Avoiding Anxiety In Autistic Children

One of the biggest challenges for the parent of any autistic child is how best to support and guide them through the situations in life which might cause them greater stress, anxiety and worry than if they were neurotypical. Dr Luke Beardon has put together an optimistic, upbeat and readable guide that will be essential reading for any parent to an autistic child, whether they are of preschool age or teenagers. Emphasising that autism is not behaviour, but at the same time acknowledging that there are risks of increased anxiety specific to autism, this practical book gives insight into the nature of the anxiety experienced by autistic people, as well as covering every likely situation in which your child might feel anxious or worried. It will help you to prepare your child for school, to monitor their anxiety around school, and also to be informed about the educational choices available to your child. It will give you support to help make breaktimes less stressful for them and how to help them navigate things like eating at school and out of the house. Educationally, this book will take you and your child right up to the point of taking exams and leaving school; socially and emotionally it will cover all the challenges from bullying, friendships, relationships, puberty and sex education. It will give suggestions for alternatives in the scenarios that might cause anxiety or confusion in your child; it will also give a full understanding of your child's sensory responses and such behaviours as masking, or echopraxia. As the parent of an autistic child, you may find their path to adulthood different to the one you had expected to take, but as this book makes clear, autism should be celebrated and affirmed. Avoiding Anxiety in Autistic Children helps you to do just that, with practical strategies that will help happiness, not anxiety, remain the over-riding emotion that colours your child's memories of their early years.

This easy-to-use resource is a compilation of theoretical background and concrete approaches designed to increase understanding and outline strategies to support autistic children and young people who experience anxiety in the school environment. This resource also has practical application for parents, carers and professionals across a range of educational and community-based settings. Using real life examples and case studies, the book explains and explores the different forms of anxiety and their impact across the school environment. Each chapter offers practical information and strategies that may help reduce the negative symptoms of anxiety and help support emotional resilience across home and school environments. Key features of this book include: Chapters aimed at enhancing the understanding of anxiety in autism, considering potential triggers of anxiety, discussion on cognitive theories, social communication and means of assessing anxiety. A wealth of downloadable anxiety management strategies and resources that can be adapted and used by a teacher, parent or other professional. This resource has been developed by the multidisciplinary team at Middletown Centre for Autism, and is a useful resource for the busy parent, teacher and other professionals who wish to provide individualised support strategies for anxiety across a range of settings.

This guide for parents is a complete introduction to autism and anxiety. Drawing on the author's clinical experience working with children and their families, it provides parents and carers with everything they need to know to help support their child. It covers the basics such as what anxiety is, how it manifests behaviourally and why it is common in autism, before presenting CBT-informed practical strategies for managing a common range of anxieties: separation, social, performance, phobias, and generalised anxiety. It also has chapters dedicated to related behaviours including Pathological Demand Avoidance (PDA) and advice on managing meltdowns. This is a clear, concise and practical guide that answers any questions that parents and carers might have about anxiety and provides support strategies to help children with autism manage a range of anxieties.

One of the biggest challenges if you are an autistic adult (or suspect you might be) is navigating the situations which to the predominantly neurotypical population might appear completely benign but which cause you huge stress, anxiety and worry. At work, at university, in social situations, in friendships, relationships, in shops, in unfamiliar environments - there are a wealth of things that can make you feel overwhelmed if the world is full of things that you feel nobody else notices but which cause you huge distress. Dr Luke Beardon has put together an optimistic, upbeat and readable guide that will be essential reading not just for any autistic adult, but for anyone who loves, lives with or works with an autistic person. Emphasising that autism is not behaviour, but at the same time acknowledging that there are risks of increased anxiety specific to autism, this practical book gives clear strategies that the autistic person can adopt to minimise their anxiety and live comfortably in a world full of what may seem to be noise and chaos. At the same time, Avoiding Anxiety in Autistic Adults this book gives clear guidelines and mission statements to those who live or work with autistic people that they, too, can implement to accommodate needs that are different to their own, taking a radical new step towards a genuinely inclusive world in which autistic people don't just survive, but in which they thrive.

Drawing on her own experience and using examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how each begins, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout.

The aim of this book is to provide ideas and guidelines which will help parents, educators and children with Autism Spectrum Disorders (ASD) themselves learn to manage their difficulties. Gaynor Jackson has worked in inclusive mainstream schools as an advisory teacher, working with young children with social communication difficulties and a range of special needs. Her most formative time has been working with children with autism spectrum disorders (ASD) in schools and during the course of her studies, which specialised on children with ASD. Having worked with numerous parents of children with ASD Gaynor has found many common difficulties, especially for parents of children who have been recently diagnosed. She has penned Autism Supporting Difficulties: Handbook of ideas to reduce anxiety in everyday situations to provide ideas and re-enforcement as to how common some of these difficulties are, providing simple and informative tips about how children with ASD can be supported by their parents and professionals to manage their anxieties and difficulties. From her work and studies with parents and professionals, she has selected a range of strategies and interventions which she has used to help children with ASD. These techniques are designed to help children overcome the daily difficulties that they encounter and, in most of these cases, have helped them learn to manage more effectively. The book contains many vignettes to illustrate how the ideas and strategies can work in real-life situations, and aims to shed light on underlying fears so that parents can deal with them early on – before children reach the ‘meltdown stage’. “Children are individuals, no matter what they have in common. Autism is a spectrum of difficulties – and the degrees of difficulties and sensory issues are not uniform, but individual to each child. Sometimes we look too deeply, and sometimes not deeply enough,” comments Gaynor, underlining the importance of understanding each child’s personal needs and difficulties, rather than trying to apply the same techniques to everyone. There is no cure for autism, but Gaynor hopes that by learning to pre-empt some of the potential anxieties caused by the unfamiliar, parents, educators and the children themselves may be able to help manage their reactions and, in time, reduce some of their fears and anxieties.

This manual is designed to help parents of children on the autism spectrum aged 4-8 support their children with emotional regulation to decrease anxiety. This CBT-based programme is structured around 10 stages and is intended to be used with the activity book Having Fun with Feelings on the Autism Spectrum.

Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.