Being Whole

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Being Whole is Dr. Cassandra LeClair's gripping story of achieving healing and wholeness following years of abuse accompanied by heart-rending secrecy and shame. Exquisitely honest--and always breathtakingly authentic and highly relatable--Dr. LeClair's story is, ultimately, one of hope and redemption. Acknowledging that we all endure periods of stress, trauma, and crisis, Dr. LeClair urges readers to examine, acknowledge, and heal their own broken and fragmented pieces--using their voice in the way that best resonates with them. In a world that demands that our lives showcase perfection, Dr. LeClair encourages us to recognize and own all aspects of our stories--especially the messy and painful parts-- so that we can integrate all of our experiences more fully and achieve a life filled with peace and purpose.

"When the heat is on and the battle is raging, know that as long as you are standing strong in the Lord, you won't be shot down or burned up by your circumstances. Think in terms of God's power. As long as you stand with God-and don't give up-you win." Most ministers and psychologists agree that personal change comes from within. And that change can only occur if you take a careful look at your own life and experience. That's certainly what Stormie Omartian discovered. Over thirty years ago she was so depressed, she considered suicide. Then she went through the seven-step process she described in her bestselling book, Lord, I Want to Be Whole. Now Stormie makes this process available to you in a personal walk to emotional well-being a walk with the truth of Scripture and the power of prayer at your side. Throughout your journey you will be observing the lives of some familiar people in the Bible. Many of these people had the same faults-and suffered the same problems-you do. The way the Lord guided them will be a path for you to follow. Each week you will work through interactive questions and thought-provoking Scriptures that will enable you to determine who you are, what you're doing, and where you're going. And then you will establish some guidelines for your future. "The healing and restoration I found is there for you too,"Stormie asserts. "Whether your hurt is from scars as far back as early childhood or from this week's untimely severing of a precious relationship, you can be whole spiritually and emotionally." This easy-to-use workbook serves as an excellent guide for either personal devotions or group study. Use it as a stand-alone Bible study or as a companion to Stormie's book, Lord, I Want to Be Whole.

In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace —whether stressful, painful, or joyful —follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if —instead of trying to hide who we are —we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do —regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you —this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”

We all desire to have two things in this life: honest love and healing closure. We want answers that we don't always get. We want people who love us for ourselves and who never leave. We tend to hold back our thoughts and feelings for others that keep us hanging on when we need to let go. We want to no longer feel broken or undesired, but whole. In this book, Lacey Ramburger takes you through her own journey through her relationships- all the good, the bad, and unforgettable moments, as well as her relationship with herself. Incredibly raw and heartbreakingly honest, Ramburger's story will resonate with anyone who has tried to find their self-worth and love in others, only to discover they've possessed it all along. A mixture of personal essays and poetry, Lacey invites you to walk with her as she brings to light the things she wished she had said, and how she found closure and healing within herself.

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace. For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it’s not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor—author of the New York Times bestseller My Stroke of Insight—presents these four distinct modules of cells as four characters that make up who we are: Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking. Everything we think, feel, or do is dependent upon brain cells to perform that function. Since each of the Four Characters stems from specific groups of cells that feel unique inside of our body, they each display particular skills, feel specific emotions, or think distinctive thoughts. In Whole Brain Living, available in paperback for the first time, Dr. Taylor blends neuroanatomy with psychology to help us: Get acquainted with our own Four Characters, observe how they show up in our daily life, and learn to identify and relate to them in others as well Apply the wisdom of the Four Characters to every area of life—from work to relationships to health Use a powerful practice called the Brain Huddle—a tool for bringing our Four Characters into conversation with one another—to short-circuit emotional reactivity, tap our characters’ respective strengths, and choose which one to embody in any situation The more we become familiar with each of the characters in ourselves and others, the more power we gain over our thoughts, our feelings, our relationships, and our lives. Indeed, we discover that we have the power to choose who and how we want to be in every moment. And when our Four Characters work together and balance one another as a whole brain, we gain a radical new road map to deep inner peace.

Self-Improvement Health Spirituality A Holistic Approach to Wellness for Every Person In todays world, there are pills or powders for almost all ills. But many people prefer to avoid medications. Mrs. Maxwell has done a masterpiece of research and writing for just such persons. In clear style she describes how to coordinate the necessary resources for health--proper nutrition, exercise, rest, nurture of mind and spirit, and positive interpersonal relations. If you are interested in a balanced and healthy lifestyle, read this book! Grace H. Ketterman, M.D. Psychiatrist and author of two dozen popular books Discover mind-body connections Increase understanding of mental health Learn stress reduction methods Step out of vicious circles Improve communication skills Reduce interpersonal conflicts Enjoy significant others Learn how to help others change Learn how essential nutrients enhance health Enlarge your library list of resources Appreciate common values of other faiths Improve work and community relations Resolve religious quandaries Become spiritually alive Recommended reading for helping professionals