Beyond Peanut Butter And Jelly

Ditch boring protein shakes and learn how to craft quick and hearty, protein-packed treats that boost metabolism and build muscle. The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items such as: •Sweet Potato Pancakes •Peaches and Cream Smoothie •Chocolate Banana Nut Bread •Baked Buttery Dumplings •Bacon and Shallot Rolls •Quick Homemade Tomato Sauce •Caramel Raisin Bread Pudding •Fig Walnut Coffee Cake

This volume was first published by Inter-Disciplinary Press in 2016. The ten essays which make up this volume create a delectable salad, which stands out both in taste and appeal, through a multifarious exploration of themes enriching the all-inclusive discourse on food. Rather than reiterating the debates that have been hashed and re-hashed in various disciplines, the essays compiled here explore novel ideas and spark unique discussions regarding the situatedness of food in everyday life using parameters such as culture, identity, space and taste. Employing unique inter- and intra-disciplinary methodologies and critical approaches, each article explores the evolution of definitions of food, cuisine and foodways and focuses on the ways in which discussions about food have moved beyond the superficial – food as a means of survival – to play a role in economic, social, political, cultural and ideological realms. By transcending boundaries of discipline, methodology and interest areas, this compilation will appeal to the tastes of anyone interested in food.

Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters alike. “Ali continues her genius spiralizing but adds in a number of other ways to approach vegetables, to make it easy to get your five (or more!) a day.” —MindBodyGreen For the first time, Ali Maffucci, founder of the healthy culinary brand Inspiralized, is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.

"A research-based ... grammar series for beginning- to advanced-level students of North American English. The series focuses on the grammar structures most commonly used in North American English, with an emphasis on the application of the grammar structures to academic writing. ... It is designed for use both in the classroom and as a self-study learning tool"--Introduction.

Green smoothies and the keto diet do not just help you lose weight. They also make your body healthy by giving it what it needs to function. If you can stick to your diet plans, you will slowly begin to appreciate their benefits like improved energy and overall happiness. So don’t just lose weight. Be healthy, too.

This collection of recipes, tips, and ideas from the International Nanny Association members is kid-tested and nanny-approved! Sandwiched inside are chapters on kid's cooking, crafts, and creative holiday and birthday party themes. The cover is "grape jelly" with "peanut butter" handprints splashed with colorful artwork and stick-figure children. Inside colors of black and white create a chalklike effect.

This must have memoir is one of a kind. Lejla shares her escape from Bosnian war in the 1990's along with various forms of grief she encountered throughout her life. She writes this book to help others that have encountered debilitating grief. Do you dare to go beyond borders?