Bob Warden S Ninja Master Prep Cookbook

Start your day with a vitamin and calcium-rich smoothie, or blend up batter for waffles or pancakes topped with a simple-to-make homemade strawbery jam. Drizzle your favorite greens with a freshly blended vinaigrette, or make a big batch of creamy soup! It's easy to make made-from-scratch pizza dough topped with your favorite toppings-you can really taste the difference. When you're done, the blender and lid go right into the dishwasher. What could be easier! Read on to find even more delicious recipes and tips that will inspire you to east and live well! Book jacket.

The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

"The Perfect Portion cookbook is filled with 150 delicious comfort food recipes, all crafted with the right ingredients, so you don't have to give up the foods you love! Everything from French Toast to Lasagna and Apple Turnovers, all with easy, perfect portion control, using our SIMPLE, revolutionary 100 Calorie Counting System. Now, without worry or guilt, we can all eat perfect portions of the foods we love."--Amazon.com.

In this fifth edition of A Cognitive Psychology of Mass Communication, author Richard Jackson Harris continues his examination of how our experiences with media affect the way we acquire knowledge about the world, and how this knowledge influences our attitudes and behavior. Presenting theories from psychology and communication along with reviews of the corresponding research, this text covers a wide variety of media and media issues, ranging from the commonly discussed topics – sex, violence, advertising – to lesser-studied topics, such as values, sports, and entertainment education. The fifth and fully updated edition offers: highly accessible and engaging writing contemporary references to all types of media familiar to students substantial discussion of theories and research, including interpretations of original research studies a balanced approach to covering the breadth and depth of the subject discussion of work from both psychology and media disciplines. The text is appropriate for Media Effects, Media & Society, and Psychology of Mass Media coursework, as it examines the effects of mass media on human cognitions, attitudes, and behaviors through empirical social science research; teaches students how to examine and evaluate mediated messages; and includes mass communication research, theory and analysis.

Calling all people to become stewards of the earth, this exquisite edition is a heartfelt plea for the planet's preservation. The Declaration of Interdependence—both an enlightening creed and a passionate call to action—was composed by David Suzuki and a team of activists and environmentalists in 1992, in recognition of the United Nations' Earth Summit in Rio de Janeiro. This compelling statement of environmental principles progresses through three stages: “This We Know,” “This We Believe,” and “This We Resolve.” In this exquisitely designed edition, artist Michael Nicoll Yahgulanaas brings this powerful creed to life using imagery from cultures around the world, interpreted through his dynamic Haida Manga style. The declaration is followed by an inspiring essay by David Suzuki. An epilogue by Tara Cullis, president and co-founder of the David Suzuki Foundation, reveals the history and achievements of the foundation, one of North America's most active and successful environmental organizations. Published in partnership with the David Suzuki Foundation.