Breaking Through Plateaus

Demonstrates how athletes, artists and thinkers throughout the world are able to achieve high levels of potential, identifying principles for overcoming obstacles, enabling peak behaviors and avoiding time-wasting activities. Co-written by the author of Stop Getting Ripped Off.

Just try harder. Just work harder. Just do more. But what happens when working harder doesn’t seem to be getting you better results? You’ve got to get unstuck. In Getting Unstuck, Bob Sullivan and Hugh Thompson show the different kinds of plateaus that can hold you back and how they can be overcome. Using case studies of both success and failure—including Derek Jeter, Blockbuster, and Google—they identify how to avoid pitfalls and to incorporate the peak behaviors that place breakthroughs within anyone’s grasp. If you’ve ever given more and more to a broken relationship, a weight-loss regimen, or a stalled career—only to get less and less in return—Getting Unstuck will change your life.

Just try harder. Just work harder. Just do more. But what happens when working harder doesn’t seem to be getting you better results? You’ve got to get unstuck. In Getting Unstuck, Bob Sullivan and Hugh Thompson show the different kinds of plateaus that can hold you back and how they can be overcome. Using case studies of both success and failure—including Derek Jeter, Blockbuster, and Google—they identify how to avoid pitfalls and to incorporate the peak behaviors that place breakthroughs within anyone’s grasp. If you’ve ever given more and more to a broken relationship, a weight-loss regimen, or a stalled career—only to get less and less in return—Getting Unstuck will change your life.

Are you tired of feeling restricted by your diet? Do you want to enjoy the benefits of a low-carb lifestyle without sacrificing your vegetarian values? Look no further than "The Green Carb Conqueror: Mastering the Art of Vegetarian Low-Carb Living". In this comprehensive guide, you'll learn everything you need to know about following a vegetarian low-carb diet, from setting goals and creating a meal plan to finding budget-friendly options and staying motivated for the long haul. With helpful tips and strategies for overcoming challenges, you'll be equipped to conquer your health and wellness goals and enjoy a vibrant, energetic life. But this isn't your average diet book. "The Green Carb Conqueror" is packed with delicious, creative recipes that are sure to satisfy your cravings and keep you feeling satisfied. From breakfasts that will kickstart your day to desserts that won't derail your progress, you'll discover a whole new world of flavor and satisfaction with this innovative approach to healthy eating. And with five comprehensive tables that cover everything from low-carb food options to macronutrient breakdowns, you'll have all the resources you need to make informed decisions and stay on track with your goals. Whether you're a seasoned vegetarian or new to the low-carb lifestyle, "The Green Carb Conqueror" is the ultimate guide to mastering the art of vegetarian low-carb living. So why wait? Take control of your health and wellness today and start your journey to a happier, healthier you with "The Green Carb Conqueror: Mastering the Art of Vegetarian Low-Carb Living.

Unlock the secrets to optimal health, weight loss, and peak performance with "Intermittent Mastery: The Ultimate Guide to Achieving Success with Intermittent Fasting." In this comprehensive and empowering book, you'll delve into the science behind intermittent fasting, explore various fasting methods, and discover practical strategies to seamlessly incorporate fasting into your lifestyle. From overcoming common challenges to maximizing the health benefits of fasting, each chapter is packed with actionable tips, meal plans, and expert advice to guide you on your journey. Whether you're a beginner or seasoned faster, "Intermittent Mastery" equips you with the knowledge and tools to transform your body, mind, and life through the power of intermittent fasting. Embark on a transformative journey today and unlock your full potential with intermittent fasting.

Ready to take control of your weight loss journey? Dive into the ultimate guide to Intermittent Fasting! Discover top methods, essential tips, and 10 crucial foods to fuel your success while avoiding common pitfalls. Whether you're a beginner or seasoned faster, this video has everything you need to kickstart your transformation. Don't wait any longer – unlock the power of Intermittent Fasting and achieve your health goals today!

Embark on a transformative journey to fluency with "Mastering German: A Comprehensive Guide to Fluent Speaking." This meticulously crafted guidebook offers a roadmap for language learners of all levels, presenting ten immersive chapters packed with indispensable insights and practical strategies. From laying the groundwork with foundational language skills to mastering pronunciation, grammar, and cultural nuances, each section equips readers with the tools needed to confidently navigate the German-speaking world. With expert advice on vocabulary acquisition, conversational fluency, and overcoming common challenges, this book is an indispensable companion for anyone striving to unlock the rich tapestry of the German language. Whether you're a beginner or an experienced learner, "Mastering German" is your key to unlocking a world of possibilities through language mastery. Embark on your linguistic journey today and discover the joy of fluent German communication.