Chick S Survival Guide

From the “Two Bipolar Chicks”, Wendy K. Williamson and Honora Rose, comes this survival guide disguised as a low-key, how to manual. From their wellness vaults, they compiled three decades worth of tips for you. Filled with insightful anecdotes and personal viewpoints – which can differ – Wendy and Honora steer you through the swamps of bipolar disorder and teach you how to dodge the alligators. From advice on medication, to their own, personal journeys with acceptance, you’ll pick up tips on managing depression and mania. There is plenty of factual advice and information on treatments and tidbits for the novice, the pros and everyone in between. It could be an asset to anyone navigating the bipolar waters. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the consummate bipolar mix of everything you’ll want - and need - inside. The most delicious part is it isn’t bogged down with scientific jargon, though they do explain what you need to know. You’ll hear more from the author you’ve grown to love and the co-author you soon will. It’s their personal insight that will make this a unique book. Divulging tidbits from manic sex and internet sites to how to not blow your life savings when in a manic episode, they blow the lid off telling it like it is. You wanted to know more and here it is! Wendy has also brought in her editor and partner Honora to double the fun. Wendy K. Williamson is the author of the best-selling, inspirational memoir I’m Not Crazy Just Bipolar. This is the book you wanted her to write next: more tips, more about wellness, more information. Voila! The Two Bipolar Chicks Guide To Wellness: Tips for Living with Bipolar Disorder was born. You’ll receive an education about treatments, including their own experience with Cognitive Behavioral Therapy (CBT) and Electroconvulsive Therapy (ECT). You’ll learn the importance of medication management and that not all generics or doctors were created equal. They’ll tell you how crucial little details can be from pill trays to choosing your pharmacy to locking up the credit cards when manic. Wendy and Honora will tell you what has worked - and not worked - for them. This book is designed to fill in the gaps of the scientific ones and keep you entertained so you won’t fall asleep. Wendy K. Williamson has been positively reviewed by Publisher’s Weekly and National Alliance on Mental Illness’ The Advocate. She also currently blogs for BPHope.com. Together, Wendy and Honora run The Red Bank Writers Group. www.twobipolarchicks.com www.wendykwilliamson.com

In Texas "Yankee" is a loose term covering a lot of ground. If you're not a Texan or a southerner, you're a Yankee and therefore, to many Texans, suspect. There are many rites of passage to being a Yankee in Texas: the first time you spot a pickup with a gun rack; the first time you realize that a week is a long time to go without Mexican food; the first time you recognize a change in seasons; your first thunderstorm; your first honky-tonk. Culture Shock in Texas can be intense and is exacerbate by local rules of propriety that tell us to keep out mouths shut. But here in this book we are going to talk all about it with good old Yankee outspokenness. We'll clear the air, share experiences, orient newcomers, and have some good laughs.

A guide to sussesful management of pet Lorikeet Parrots

The Illustrated Doom Survival Guide is your handbook to survival in a post apocalyptic world. This tome was created with the impending apocalypse in mind. When the sky falls and all are in a state of panic, it will be up to YOU to ensure the survival and continued well being of you and your loved ones. Drawing from tried and true survival skills, this guide is jam packed with useful information and over 500 illustrations to help you survive in any environment with little to no equipment. Geared towards small community living, it will teach you how to live a sustainable and healthy existence off the grid. Beyond any disaster you will have the knowledge to rebuild shelter, farm from seed to seed, raise animals, treat medical problems and protect your loved ones. The Illustrated Doom Survival Guide is an invaluable asset in any survival kit.

The New York Times bestselling author and survival expert covers hundreds of skills and strategies to help you be ready when disaster strikes. If you’re concerned that the world is becoming increasingly unstable, you are far from alone. From natural disasters to terrorism, pandemics, and economic collapse, there are a whole host of catastrophic events to be concerned about. And preparing for the worst is going mainstream. Outdoor Life: Prepare for Anything will take you through a wide range of potential threats and how you can prepare for them, from having the right gear on hand to knowing what to do in the wake of a disaster. This is the book for the growing prepper movement, with hands-on hints, easy-to-use checklists, and engaging first-person stories to break down the crucial do’s and don’ts, educate yourself on various threats, and help to ensure that you ride out whatever Mother Nature, the government, foreign powers, or modern society can throw at you. Includes vital information on: • How to prep for a natural disaster, economic collapse, or societal restructuring. • What should be stocked in your house, pantry, basement, bunker, and go-bag. • How to handle yourself and your family in the wake of disaster, from creating a plan to leading your neighborhood watch.

Moms are the busiest people in the world! They juggle kids, husbands, jobs, housework, and more. These 101 stories from other multitasking moms will inspire and amuse the woman who does it all! Moms do it all – they juggle kids, husbands, home and office…. This collection will inspire and entertain masters of multitasking with its 101 stories from busy moms like them. Filled with words of wisdom, lessons learned, funny moments and juggling success, this book will brighten any mother’s day.

Skinny Chicks Don't Eat Salads author Christine Avanti explains how women and men can control their appetites and lose weight by avoiding the fake and processed foods that are actually making them fatter. Many women think that products labeled "fat-free," "sugar-free," or "lite" are the key to easy weight loss. The truth is that these so-called healthy packaged foods are filled with processed ingredients and chemicals that actually contribute to weight gain by causing us to overeat. In Skinny Chicks Eat Real Food, nutritionist Christine Avanti explains why a diet rich in all-natural produce, whole grains, and lean protein packed with the nutrients responsible for maintaining stable blood sugar levels and speeding up metabolism is by far the more effective option. Avanti draws on the latest research to provide guidelines for what and how often readers should eat to ensure that pounds are dropped—and offers specific meal plans, grocery lists, and a collection of flavorful recipes filled with fresh, seasonal ingredients. A guide to eating real food in a factory-food world, a weight loss plan, and a real-food cookbook in one, Skinny Chicks Eat Real Food will instruct and inspire readers to steer clear of fake food and eat the balanced, all-natural way we were designed to eat.

Bullies. Cliques. Peer pressure. Teenage girls have had enough! Mean Chicks, Cliques, and Dirty Tricks is the first book to give teenage girls the lowdown on everyday issues in today's tough girl world, from gossip to gangs. Girl guru “Dr. Erika” has talked to more than 1,000 girls about the major issues in their lives and compiled lots of fun and useful information to help smart girls empower themselves against mean chicks: First Facts - breaks down the attitudes and symptoms of mean chicks Cool quotes - offers advice and real-life lessons from girls around the globe Pop quizzes - helps determine who could be targets of mean-chick behavior Power points - fun sayings and proverbs from smart people to give girls hope Rx - advice to help girls remedy bad situations With amazing facts and awesome attitude, Mean Chicks, Cliques, and Dirty Tricks helps teenagers gather the girl power they need to survive and thrive!