Chicken Soup For The Soul Healthy Living

Offers advice for managing and reducing stress, along with inspirational stories and questions to help in focusing on causes and possible positive behavior changes.

This new series from Chicken Soup for the Soul - inspirational stories followed by positive, practical medical advice for caregivers and patients - is the perfect blend of emotional support and vital information about weight loss including: weight loss goals the right attitude diet tips healthy snacks emotional eating family affairs smart exercise finding support loving the new you Chicken Soup for the Soul partners with top doctors to give you the information you need to survive-and the positive inspiration to thrive. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional issues and alternative therapies from some of the world's foremost experts.

The twentieth anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration—the stories you’ve always loved, plus bonus stories, plus 20 bonus stories from today’s thought leaders. Twenty years later, Chicken Soup for the Soul continues to open the heart and rekindle the spirit. Celebrate the twentieth anniversary with the classic book that inspired millions—reinvigorated with bonus stories of inspiration! You will find hope and inspiration in these 101 heartwarming stories about counting your blessings, thinking positive, and overcoming challenges.

Endorsed and supported by the Hope Heart Institute, this new series from Chicken Soup for the Soul presents inspirational stories followed by positive, practical medical advice for caregivers and patients. This audiobook features the perfect blend of emotional support and vital information about heart disease, including material regarding: • Understanding Your Diagnosis • Working With Your Doctor • Blood Pressure and Cholesterol • The DASH Diet • Smart Exercise • Alternative Treatments • Surgery and Other Options • Attitude and Health • Cardiac Rehab • Living Better with Heart Disease than You Ever Have Before

This book on stress in the successful Chicken Soup for the Soul Healthy Living Series offers inspirational stories followed by positive, practical advice. It addresses the #1 lifestyle/health issue in America today.

This new book in the successful Healthy Living formula - inspirational stories followed by positive, practical medical advice for caregivers and patients - addresses one of America's most frustrating and dangerous recurring conditions. Diabetes isn't just an illness anymore: it is an epidemic in American society that has increasingly been explained as an outgrowth of our lifestyle choices. This book explains what causes diabetes, how to prevent it—especially how to prevent it in loved ones like husbands and children—and most importantly how to live well once you've developed the condition. Most of us know what we should do; this book gives you the inspiration you need to actually follow through. In the Healthy Living series, Chicken Soup for the Soul partners with the nation's top medical experts and organizations to give emotional support and important information to people with specific medical needs. The books feature approximately twelve positive, heartwarming stories from real people, followed by relevant expert medical advice that will positively impact the reader's life. Subjects such as diet, psychological issues, family relations, and alternative therapies exist side-by-side with traditional subjects such as understanding common medical terms, the effects of treatment options, and the doctor-patient relationship. Each book contains source notes and a resources section for more information and support.

A laugh-out-loud, pick-me-up collection of stories for the millions of women who are battling hot flashes, mood swings and mental lapses.

This book is not a replacement for yoga or The Zone; it is a companion – a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.