Chicken Soup For The Soul Shaping The New You

Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost. No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals. It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don’t seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven.

"Chicken Soup for the Soul: From Lemons to Lemonade" will inspire, encourage, and motivate you to turn any sour situation into a better one with its 101 personal stories from others who turned a negative into something positive.When life hands you lemons... make lemonade! This collection is full of inspiring true stories from others who did just that, and will help you make the best of any bad situation. You will find inspiration, encouragement, and guidance on turning what seemed like a negative into something positive in these 101 sweet stories of success!

These 101 true stories from women who have found their coursge, their confidence, and their true selves will inspire you to live the life you want and deserve. The impactful stories in Chicken Soup for the Soul: You Go, Girl, are about women taking control, finding their voices, supporting other women, and inspiring others with their success. They chronicle simple changes and complex transformations, and provide easy-to-implement tips and powerful motivation for women of all ages to say "yes" to their best lives.

Chicken Soup for the Soul: My Resolution is uplifting in its messages of self-acceptance, self-confidence, and self-awareness. It is a fun and inspirational book for the classic New Year’s resolution season and all year. Everyone makes resolutions -- for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This collection of great true stories covers topics such as losing weight, getting organized, stopping bad habits, restoring relationships, dealing with substance abuse, changing jobs, going green, and even today’s hot topic -- dealing with the economic crisis.

Written by fellow Canadians from Cape Breton Island to Prince Edward Island, from Montreal to Vancouver, this book reveals the people, the history and the special moments that give Canada such a distinctive charm and character.

Rediscover the power of inspiration with timeless stories about the everyday miracles that illuminate the best of the human spirit. Whether you're discovering Chicken Soup for the first time or are a long time fan, this volume will inspire you to be a better person, reach for your highest potential, share your love and embrace the world around you.

This treasury is a tribute to life and humanity, with topics ranging the entire emotional and experiential gamut. The nature of the stories invites you to enjoy Chicken Soup in whatever way you find most comforting - by the spoonful, by the bowl, or the whole pot in one sitting.