Cholesterol Counter Collins Gem
Download Cholesterol Counter Collins Gem full books in PDF, epub, and Kindle. Read online free Cholesterol Counter Collins Gem ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Cholesterol Counter Collins Gem
Author | : Kate Santon |
Publsiher | : HarperCollins UK |
Total Pages | : 224 |
Release | : 2010-02-25 |
Genre | : Health & Fitness |
ISBN | : 9780007364930 |
Download Cholesterol Counter Collins Gem Book in PDF, Epub and Kindle
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Collins Gem Cholesterol Counter
![Collins Gem Cholesterol Counter](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Collins Gem,Kate Santon |
Publsiher | : Collins |
Total Pages | : 224 |
Release | : 2008-04 |
Genre | : Electronic Book |
ISBN | : 0007286953 |
Download Collins Gem Cholesterol Counter Book in PDF, Epub and Kindle
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Perfect Calorie Counting
Author | : Kate Santon |
Publsiher | : Random House |
Total Pages | : 230 |
Release | : 2008-09-04 |
Genre | : Cooking |
ISBN | : 9781407006789 |
Download Perfect Calorie Counting Book in PDF, Epub and Kindle
Perfect Calorie Counting is the ideal companion for anyone who's watching their weight. It gives detailed nutritional information alongside calorie counts of your favourite dishes. Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious while still eating the food you like, it walks you through all the steps you can take to improve your diet. Thousands of foods are listed so everyone will be catered for. Whether you're keen to shed a few pounds for a special occasion or you just want to eat more healthily, Perfect Calorie Counting has all you need to know. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Carb Counter A Clear Guide to Carbohydrates in Everyday Foods Collins Gem
Author | : Collins |
Publsiher | : HarperCollins UK |
Total Pages | : 68 |
Release | : 2010-06-03 |
Genre | : Health & Fitness |
ISBN | : 9780007385973 |
Download Carb Counter A Clear Guide to Carbohydrates in Everyday Foods Collins Gem Book in PDF, Epub and Kindle
The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.
Carb Counter
Author | : Harper Collins (UK) |
Publsiher | : HarperCollins UK |
Total Pages | : 68 |
Release | : 2004-01-05 |
Genre | : Food |
ISBN | : 9780007176014 |
Download Carb Counter Book in PDF, Epub and Kindle
The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this. The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat. Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man's diet and this emphasis on portions rather than 100 g means that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.
Perfect Weight Loss
Author | : Kate Santon |
Publsiher | : Random House |
Total Pages | : 153 |
Release | : 2010-07-06 |
Genre | : Cooking |
ISBN | : 9781409063063 |
Download Perfect Weight Loss Book in PDF, Epub and Kindle
Perfect Weight Loss is essential reading for anyone who wants to shed a few pounds. Based on the idea that real success comes from making small and sustainable lifestyle changes rather than trusting faddish diets, it demystifies the process of losing weight and offers sensible and intelligent advice on everything from preparing nutritious food to exercising effectively. Whether you're keen to slim down so you can fit into that favourite pair of jeans or just want to eat more healthily, Perfect Weight Loss has all you need to know. The Perfect series is a range of practical guides that give clear and straightforward advice on eveything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
The Cholesterol Counter
Author | : Annette B. Natow,Jo-Ann Heslin |
Publsiher | : Simon and Schuster |
Total Pages | : 852 |
Release | : 2004 |
Genre | : Food |
ISBN | : 9780743464383 |
Download The Cholesterol Counter Book in PDF, Epub and Kindle
Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.
The Cholesterol Counter
![The Cholesterol Counter](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Annette B. Natow,Jo-Ann Heslin |
Publsiher | : Unknown |
Total Pages | : 575 |
Release | : 1993 |
Genre | : Cholesterol |
ISBN | : 0671751735 |
Download The Cholesterol Counter Book in PDF, Epub and Kindle
This must-have guide is updated with thousands of new entries for foods to suit all tastes and lifestyles, as well as the most up-to-date information on maintaining a healthy heart and diet.