Christina Pirello S Wellness 1000 Deluxe

The deluxe edition of Christina Pirello’s Wellness 1000 features the complete text, more than 25 exclusive, original videos featuring cooking techniques, health tips and key nutritional and ingredient information, and more than 70 color photos of dishes from the book. This collection of more than 1,000 recipes, tips, techniques and health information draws together the best of Christina’s work from the last two decades. Featuring updated and revised selections from her half-dozen or more cookbooks and recipes from her website, Christina Pirello’s Wellness 1000 is more than a cookbook. From basic stocks, sauces and dressings to soup, salads, and main dishes to special sections on tempeh, grains, tofu, and desserts, this comprehensive guide to healthful cooking and living also includes a “kitchen pharmacy” of natural home remedies, an extensive glossary and a guide to kitchen staples. Throughout, Christina offers sound advice and useful information to help readers make the best choices for themselves and their families, and gives them the most important tool available to change their health -- and to change the world: cooking and eating real food.

Illustrated with full-color photos, this collection of more than 1,000 recipes, tips, techniques and health information draws together the best of Christina’s work from the last two decades. Featuring updated and revised selections from her half-dozen or more cookbooks and recipes from her website, Christina Pirello’s Wellness 1000 is more than a cookbook. From basic stocks, sauces and dressings to soup, salads, and main dishes to special sections on tempeh, grains, tofu, and desserts, this comprehensive guide to healthful cooking and living also includes a “kitchen pharmacy” of natural home remedies, an extensive glossary and a guide to kitchen staples. Throughout, Christina offers sound advice and useful information to help readers make the best choices for themselves and their families, and gives them the most important tool available to change their health -- and to change the world: cooking and eating real food.

Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.

The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

When did cooking become so exhausting? Thanks to information overload and the pressure to impress, we stress over every recipe and every meal. Back to the Cutting Board helps you set aside all that tension and pretense and rediscover a pure, joyful passion for the art of cooking. Professional chef and Emmy Award–winning host of PBS's Christina Cooks, Christina Pirello, takes you on a journey to re-engage with the soul of food preparation, from the slice of the knife to the aroma of steam rising from a perfectly roasted winter squash. With simple, delicious recipes and sage advice on streamlining your kitchen and your cooking, Christina empowers you to create personal wellness by nourishing your body, mind, and spirit. Through more than 100 enriching plant-based recipes that pair the freshest ingredients with cooking techniques meant to optimize their natural, native flavors, Christina reintroduces you to the creative potential of food and transforms the kitchen from into a nurturing sanctuary. Inside, discover wonderful and nourishing dishes, including: • Cranberry–Pecan Bread • Chickpea Farro Soup • Sweet Root Vegetable Stew • Pasta with Broccoli–Pine Nut Pesto • Stir-Fried Cauliflower & Mustard Greens in Lemon–Sesame Sauce • Black Bean Burgers • Cocoa Madeleines • Orange-Scented Steamed Pudding In this modern world, with far too much ego at play when it comes to something as simple and beneficial as cooking great food, Christina Pirello invites you to take a step back and truly enjoy every step of the process. Finding the joy in cooking has never been more simple!

Kicking Cancer in the Kitchen is the bible for the woman who has been handed the cancer card—and for the one who never wants to get it. Authors Annette Ramke and Kendall Scott know exactly what it's like to deal with “the Big C.” Here they share girlfriend-style, real-life knowledge and experience about the healing power of food, along with their stories of cancer ups and downs—with more than 100 recipes for fighting cancer and soothing symptoms of treatment. Whether someone is in the thick of “Cancer World” and wants to know what to expect, or for anyone who wants to do all they can to boost their health, Kicking Cancer in the Kitchen offers guidance on not only surviving, but thriving—before, during, and after cancer.

In this revolutionary diet the German researcher who discovered Omega-3 fatty acids explains to readers how to use healing essential fatty acids, the good fats, to cure themselves of cancer, heart disease, and other chronic ailments. Includes more than 150 exciting recipes and meal plans.