Club Exercises
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Indian Club Exercises
Author | : Edward B. Warman |
Publsiher | : Read Books Ltd |
Total Pages | : 85 |
Release | : 2020-07-14 |
Genre | : Sports & Recreation |
ISBN | : 9781528765947 |
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Indian Club Exercisesis a classic illustrated exercise book to guide enthusiasts through a series of routines and exercises to help them master the art of Indian clubs while keeping fit. Indian clubs, or Iranian clubs, are a type of exercise equipment resembling elongated bowling pins that are traditionally used to develop strength. They are usually wooden, but come in a range of shapes and sizes and can weigh anywhere from a few pounds to fifty pounds each. Indian clubs were most commonly used in Iran during exercise classes that would include choreographed routines led by an instructor. This vintage guidebook clearly illustrates each club exercise and provides routines for both one and two clubs. Teaching new swing styles with instructions to guide the reader through choreographed routines. Read & Co. Books has proudly republished this traditional exercise book – perfect for Indian club enthusiasts or lovers of modern aerobics classes who are looking for something a bit different.
Indian Club Exercises and Exhibition Drills Arranged for the Use of Teachers and Pupils in High School Classes Academies Private Schools Colleges Gymnasiums Normal Schools Etc
Author | : Henry B. Camann |
Publsiher | : Read Books Ltd |
Total Pages | : 72 |
Release | : 2020-12-01 |
Genre | : Sports & Recreation |
ISBN | : 9781528765992 |
Download Indian Club Exercises and Exhibition Drills Arranged for the Use of Teachers and Pupils in High School Classes Academies Private Schools Colleges Gymnasiums Normal Schools Etc Book in PDF, Epub and Kindle
Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform choreographed routines, led by an instructor; remarkably similar to modern aerobics classes. This work is a reprint of a classic publication on the use of 'Indian Clubs' and along with a brand new introduction, includes a series of exercises to help you get in shape the old-fashioned way.
New System of Indian Club Exercises Containing a Simple and Accurate Explanation of All the Graceful Motions as Practiced by Gymnasts Pugilists Etc
Author | : Samuel T. Wheelwright |
Publsiher | : Read Books Ltd |
Total Pages | : 29 |
Release | : 2021-01-08 |
Genre | : Sports & Recreation |
ISBN | : 9781528766005 |
Download New System of Indian Club Exercises Containing a Simple and Accurate Explanation of All the Graceful Motions as Practiced by Gymnasts Pugilists Etc Book in PDF, Epub and Kindle
Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform choreographed routines, led by an instructor; remarkably similar to modern aerobics classes. This work is a reprint of a classic publication on the use of 'Indian Clubs' and along with a brand new introduction, includes a series of exercises to help you get in shape the old-fashioned way.
Indian Clubs Dumb Bells and Sword Exercises
Author | : Professor Harrison |
Publsiher | : Read Books Ltd |
Total Pages | : 66 |
Release | : 2016-08-26 |
Genre | : Sports & Recreation |
ISBN | : 9781473359857 |
Download Indian Clubs Dumb Bells and Sword Exercises Book in PDF, Epub and Kindle
Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform choreographed routines, led by an instructor; remarkably similar to modern aerobics classes. This work is a reprint of a classic publication on the use of 'Indian Clubs' and along with a brand new introduction, includes a series of exercises to help you get in shape the old-fashioned way.
Club Exercises
Author | : Josef Čermák |
Publsiher | : Unknown |
Total Pages | : 234 |
Release | : 1916 |
Genre | : Indian clubs |
ISBN | : HARVARD:32044028794576 |
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Indian Club Exercises
Author | : Edward Barrett Warman |
Publsiher | : Unknown |
Total Pages | : 184 |
Release | : 1915 |
Genre | : Chest weights |
ISBN | : CHI:086930940 |
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Athletic and gymnastic exercises
Author | : John H. Howard |
Publsiher | : Unknown |
Total Pages | : 272 |
Release | : 1860 |
Genre | : Gymnastics |
ISBN | : OXFORD:600086842 |
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Athletic and Gymnastic Exercises Illustrated with Engravings
Author | : John H. HOWARD (Teacher of Gymnastics.) |
Publsiher | : Unknown |
Total Pages | : 258 |
Release | : 1860 |
Genre | : Electronic Book |
ISBN | : BL:A0027025125 |
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