Complete Guide To Reflexology
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Foot Reflexology
![Foot Reflexology](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Samuel Hayes |
Publsiher | : Unknown |
Total Pages | : 52 |
Release | : 2014-11-13 |
Genre | : Electronic Book |
ISBN | : 1978287739 |
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Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.
The Complete Guide to Foot Reflexology
Author | : Kevin Kunz,Barbara Kunz |
Publsiher | : CreateSpace |
Total Pages | : 147 |
Release | : 2011-02-01 |
Genre | : Health & Fitness |
ISBN | : 1460960025 |
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The Complete Guide to Foot Reflexology (Original) Best selling classic text for learning reflexology. It revolutionized the way reflexology was taught and learned when it was first published in 1980, launching an industry. The Complete Guide to Foot Reflexology provided the first illustrated how-to instructions for the American natural alternative practice of reflexology. The classic is once again available as a reference work or teaching tool for reflexology. It includes learning tools for reflexology's: history, theory, charts, how to do techniques, follow-along step-by-step instructions for how to provide a session, and patterns of technique application for specific health concerns.
The Complete Guide to Precision Reflexology
Author | : Jan Williamson |
Publsiher | : Unknown |
Total Pages | : 96 |
Release | : 2010 |
Genre | : Reflexology (Therapy) |
ISBN | : 1856424103 |
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This text is appropriate for those practitioners already using this technique and for those who have yet to discover it. Precision Reflexology holds the same rationale as other forms of reflexology. It focuses on stimulating 'reflex points' on the feet to maintain good health. Precision work connects to a person energetically, responds to the needs of each individual and aims to maintain natural balance. It does not rely on physical pressure but, at the same time, it can be powerful and effective. It can be taught in its own right or it can be adapted to enhance other forms of reflexology in post-graduate training. It provides an added dimension to a treatment and reflects an Eastern approach to healthcare. This book offers a step-by-step guide, with illustrations and charts for its application.
Hand Reflexology
![Hand Reflexology](https://youbookinc.com/wp-content/uploads/2024/06/cover.jpg)
Author | : Vidya Fischer |
Publsiher | : Unknown |
Total Pages | : 60 |
Release | : 2015-02-28 |
Genre | : Electronic Book |
ISBN | : 1530604265 |
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Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.
Reflexology for Beginners
Author | : David Vennells |
Publsiher | : Llewellyn Worldwide |
Total Pages | : 268 |
Release | : 2001 |
Genre | : Reflexology (Therapy) |
ISBN | : 0738700983 |
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Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.
The Complete Idiot s Guide to Reflexology
Author | : Frankie Avalon Wolfe |
Publsiher | : Alpha Books |
Total Pages | : 0 |
Release | : 2006 |
Genre | : Foot |
ISBN | : 1592575293 |
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A new edition that narrows the focus to what readers really need and want to know about reflexology in a convenient, handbook size. Readers learn how to- Heal an ailing immune, digestive, nervous, or circulatory system by applying strategic pressure to different parts of the feet - and the hands, too! Perform reflexology on both yourself and family and friends. Use your feet to both discern and prevent future health problems. Combine aromatherapy and reflexology by using fragrant oils and lotions.
Reflexology
Author | : Barbara Kunz,Kevin Kunz |
Publsiher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2003-04-21 |
Genre | : Health & Fitness |
ISBN | : 9780789493538 |
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Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.
The Reflexology Handbook
Author | : Laura Norman,Thomas Cowan |
Publsiher | : Piatkus Books |
Total Pages | : 0 |
Release | : 2006 |
Genre | : Reflexology (Therapy) |
ISBN | : 0749927380 |
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Clinical & internal medicine.