Complete Idiot S Guide To Enhancing Self Esteem
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Complete Idiot s Guide to Enhancing Self Esteem
Author | : Mark Warner |
Publsiher | : Unknown |
Total Pages | : 135 |
Release | : 1998 |
Genre | : Electronic Book |
ISBN | : 1336123699 |
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The Complete Idiot s Guide to Enhancing Self esteem
Author | : Mark J. Warner |
Publsiher | : Penguin |
Total Pages | : 292 |
Release | : 1999 |
Genre | : Self-Help |
ISBN | : 0028629302 |
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Gathers questions, quizzes, and exercises designed to uncover hidden talents, support the development of a unique personality, and foster confidence when faced with difficult situations
The Production of High Rotational Speed
Author | : Lloyd Elliot MacHattie |
Publsiher | : Unknown |
Total Pages | : 7 |
Release | : 1941 |
Genre | : Electronic Book |
ISBN | : OCLC:26668887 |
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Self Esteem
Author | : Ian Miller |
Publsiher | : John Wiley & Sons |
Total Pages | : 200 |
Release | : 2024-02-07 |
Genre | : Science |
ISBN | : 9781509559411 |
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At the end of the last century, the idea of self-esteem became enormously influential. A staggering amount of psychological research and self-help literature was published, and before long was devoured by readers. Self-esteem initiatives permeated American schools. Self-esteem became the way of understanding ourselves, our personalities, our interactions with others. Nowadays, few people think much about the idea of self-esteem—but perhaps we should. Self-Esteem: An American History is the first historical study exploring the emotional politics of self-esteem in modern America. Written with verve and insight, Ian Miller’s expert analysis explores the critiques of self-help which accuse it of propping up conservative agendas by encouraging us to look solely inside ourselves to resolve life’s problems. At the same time, he reveals how African American, LGBTQ+ and feminist activists endeavored to build positive collective identities based upon self-esteem, pride and self-respect. This revelatory book will be essential reading for anyone with an interest in the history of mental health, well-being, emotions in the United States’ unique society and culture.
The Complete Idiot s Guide to Managing Your Moods
Author | : John Preston |
Publsiher | : Penguin |
Total Pages | : 324 |
Release | : 2006-11-07 |
Genre | : Self-Help |
ISBN | : 9781440696770 |
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Now, mood management is in everyone’s reach. Anger. Depression. Anxiety. Low self-esteem. With the help of this guide, millions of Americans can stop suffering from these difficult emotions. Written by a prominent psychologist, this book is chock-full of the many strategies and approaches that have proven effective over the years. And since one size does not fit all, it includes information on self-help and counseling, psychiatric medication and psychological therapy, physical exercise and cognitive behavioral therapy. • Offers a number of time-tested and scientifically proven approaches to managing moods • Addresses fears and myths regarding treatment • Will be helpful to a variety of people, including those suffering from alcoholism, drug addiction, bipolar disorder, depression, postpartum depression, and chronic pain
The Complete Idiot s Guide to Boosting Your Metabolism
Author | : Dr. Joseph Klapper |
Publsiher | : Penguin |
Total Pages | : 337 |
Release | : 2008-12-02 |
Genre | : Health & Fitness |
ISBN | : 9781440697326 |
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Make your body work for its own good. In The Complete Idiot's Guide® to Boosting Your Metabolism, noted cardiologist Dr. Joseph Lee Klapper takes readers from what the metabolism is and how it works through the many ways to raise it, including by what we eat and drink, both independently and in combination. Also, Dr. Klapper's exercise plan helps readers to reduce fat and increase muscle, and his recipes show readers how delicious it can be to be a booster! ?Not a 'quick-fix, long-term failure' plan, this book offers a lifestyle change that will lead to sustained improvement ?Explains factors beyond readers' control - heredity, age, and sex - and helps them boost the metabolism they have ?Medically proven diet information and a sound exercise plan
The Complete Idiot s Guide to Raising a Strong Willed Child
Author | : Helen Coronato,Mary-Michael Levitt Ed.S. LPC |
Publsiher | : Penguin |
Total Pages | : 325 |
Release | : 2009-10-06 |
Genre | : Family & Relationships |
ISBN | : 9781101145104 |
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When "because I'm the parent" meets "you're not the boss of me" . . . Good news: there are many ways to parent willful children without everyday clashes. Here parents learn how to capitalize on children's strengths and make bad days more manageable. Full of ideas and techniques, it explores: how to use empathy first and discipline second; exercises and strategies that work to calm toddler tantrums; bringing teachers on board; raging hormones in teen rebels; and dealing with health and safety issues. • Much more positive than other parenting books, which focus on discipline and parental control • Helps parents understand and accept children for who they are, as well as who they can hope to be
The Complete Idiot s Guide to Leadership
Author | : Andrew J. DuBrin |
Publsiher | : Penguin |
Total Pages | : 392 |
Release | : 2000 |
Genre | : Business & Economics |
ISBN | : 0028639545 |
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Describes how to project charisma, inspire confidence, develop the ability to read people, ask the right questions, and regroup after crises.