Corps Strength
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Corps Strength
Author | : Paul J. Jr. Roarke,Paul J. Roarke |
Publsiher | : ReadHowYouWant.com |
Total Pages | : 274 |
Release | : 2010-09 |
Genre | : Health & Fitness |
ISBN | : 9781459602045 |
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Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, or duty assignment. Corps Strength applies the same techniques used to develop and maintain each Marine's combat readiness to a day-to-day program for top-level fitness. Every aspect of training is incorporated into the program - including warm-ups, stretching, upper body, core strength, lower body, cardio, running, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these proven techniques. Regardless of current fitness levels, this personalized training methodology will enable readers to begin today and immediately progress in absolute strength, muscular endurance, aerobic capacity, and joint flexibility. The workouts in this book are packed with grueling mind- and body-draining tasks that test the mettle of any athlete while bringing him or her to top physical form.
The Signal Corps
Author | : Dulany Terrett |
Publsiher | : Unknown |
Total Pages | : 410 |
Release | : 1956 |
Genre | : World War, 1939-1945 |
ISBN | : IND:30000050601149 |
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The Corps of Engineers
Author | : Blanche D. Coll |
Publsiher | : Unknown |
Total Pages | : 648 |
Release | : 1958 |
Genre | : World War, 1939-1945 |
ISBN | : UOM:39015024036421 |
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Subcommittee Hearing on H R 1373 to Reorganize the Nurse Corps of the Navy and of the Naval Reserve H R 1673 to Revise the Medical Department of the Army and H R 1943 to Establish a Permanent Nurse Corps of the Army and the Navy and to Establish a Women s Medical Specialist Corps in the Army
Author | : United States. Congress. House. Committee on Armed Services |
Publsiher | : Unknown |
Total Pages | : 230 |
Release | : 1947 |
Genre | : Electronic Book |
ISBN | : MINN:31951P011593986 |
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The Marine Corps Reserve
Author | : United States. Marine Corps. Division of Reserve |
Publsiher | : Unknown |
Total Pages | : 380 |
Release | : 1966 |
Genre | : Electronic Book |
ISBN | : MINN:319510011194564 |
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Statistics of the Dominion of New Zealand
Author | : New Zealand. Department of Statistics |
Publsiher | : Unknown |
Total Pages | : 252 |
Release | : 1892 |
Genre | : Electronic Book |
ISBN | : SRLF:A0004677571 |
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National Security Training Corps Act
Author | : United States. Congress. Senate. Committee on Armed Services |
Publsiher | : Unknown |
Total Pages | : 602 |
Release | : 1952 |
Genre | : Draft |
ISBN | : MINN:31951D02097878P |
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Considers legislation to establish a universal military training program and a National Security Training Corps.
U S Navy Civil Engineer Corps Bulletin
Author | : Anonim |
Publsiher | : Unknown |
Total Pages | : 784 |
Release | : 1955 |
Genre | : Civil engineering |
ISBN | : CORNELL:31924058376744 |
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