Count To Sleep Oregon

Little counters will squeal with delight as they count their way through the great state of Oregon, discovering famous attractions and historic landmarks including Haystack Rock, tide pools and sea life, Washington Park, Crater Lake, Cascade Mountains, Columbia River Gorge, Oregon Coast Aquarium, Oregon Zoo, Smith Rock State Park, and more. This book is part of the bestselling Good Night Our World series, which includes hundreds of titles exploring iconic locations and exciting, child-friendly themes. Young children will enjoy counting all their favorite Oregon sites and historic landmarks.

This charming and enriching board book tours young readers around the great state of Oregon. The colorfully illustrated pages include some of the state's most treasured icons and attractions such as Haystack Rock, tidal pools and sea life, Washington Park, Crater Lake, whitewater rafting, Cascade Mountains, hiking and camping, wildlife, Smith Rock State Park, USS Blueback submarine, Pendleton Round-up, Columbia River Gorge, Oregon Coast Aquarium, Oregon Zoo, and more.

Getting By offers an integrated, critical account of the federal laws and programs that most directly affect poor and low-income people in the United States-the unemployed, the underemployed, and the low-wage employed, whether working in or outside the home. The central aim is to provide a resource for individuals and groups trying to access benefits, secure rights and protections, and mobilize for economic justice. The topics covered include cash assistance, employment and labor rights, food assistance, health care, education, consumer and banking law, housing assistance, rights in public places, access to justice, and voting rights. This comprehensive volume is appropriate for law school and undergraduate courses, and is a vital resource for policy makers, journalists, and others interested in social welfare policy in the United States.

Counting My Blessings by Pons B. Manalo When Pons B. Manalo was attending a retreat or any session, everyone was always asking for him to share his life. On these occasions, oftentimes attendees and other relatives of Helen were pushing him to write a book about himself. He had no intention of summarizing his life story, however an Arabian student who was boarding in his house pushed him hard, saying that many people will benefit from it. Manalo then realized that maybe people with the same predicament may learn something about confronting challenges in life. They must have strong dedication and faith in themselves compounded with infinite trust in God. With these arms within him, there is no thorny road that he cannot walk over. The success of his life is within his reach if he only digs deep into his capabilities without stopping until the light of the tunnel is beaming upon him. Whatever endeavor he wants to achieve, he must be sedulously determined in every effort to reach the goal. Laziness is a ticket to the deleteriousness of his ambition. God helps those who help themselves.

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

It is December, and there are many things for the family to do around the farm to get it ready for winter.

Who is out there in the dark while the rest of us sleep? In "Up All Night, Martha Gies profiles two dozen graveyard-shift workers and presents a rare insider's look at the unseen workers who keep our cities humming after dark.

NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. This edition features a new afterword and a reader’s group guide. “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly