Creating Memories

What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.

Toronto has over 600 public outdoor sculptures, works of art that provide a sense of the rich variety of life and work in the city, its peoples, cultures and aspirations. Interest in commissioning public sculpture began slowly in the nineteenth and early twentieth century, but increased rapidly after the 1950s.This is a book about the sculptures and how they disclose the city to itself. Creating Memory’s two introductory sections examine the factors behind this expansion over time and the changes in style as one generation of sculptors succeeded another. It looks at the reasons behind the changes as sculptures were conceived, sculpted and erected. More than 10 categories of sculptures are defined and discussed, including Founding the City, Natural Environment, Immigration, Ethnic Groups, Economic Activities, Disaster and Calamity, War And Conflict, Leaders, Ordinary Citizens, Community Life, and Works of the Imagination.

Compiled from thousands of creative suggestions from parents, Making Memories has over 200 fun filled and easy ways to create strong and positive childhood memories that will last a lifetime. Second too good personal habits wonderful Childhood Memories are the best thing a parent can pass on to their child. If it were not for the fond memories of our childhood what would our childhood be? Josie Bissett shares these suggestions in a way that can make a difference for your child now and forever.

Grandparenting Gold: Nurturing Bonds, Creating Memories" is an essential guide for grandparents looking to make the most of their role in their grandchildren's lives. From fostering strong bonds and creating meaningful memories to navigating family dynamics and passing on wisdom, this book offers practical advice, heartfelt insights, and actionable tips for every grandparent. Whether you're a seasoned grandparent or new to the role, you'll find inspiration and guidance to help you navigate the joys and challenges of grandparenthood with grace and wisdom. Discover how to build lasting connections, create cherished memories, and leave a legacy of love that will be cherished for generations to come.

Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment. This children’s journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It’s a beautiful how-to guide that will help your kids live more intentionally. Perfect for children ages 8 and older, this helpful activity book is packed with things to do, journaling prompts and ideas, and relaxation tips and advice. Inside, you’ll find: • Calming activity ideas for inside and outside, at home, and on the go. • First lessons in big ideas and philosophy for children alongside practical applications. • A ‘How-to’ guide to journaling and scrapbooking so children can document their experiences. • A theme throughout that teaches children to cherish the moment and make and retain memories as a result. • Creative, practical activities to get children away from screens and encourage a positive frame of mind. Did you know that mindfulness reduces activity in the brain’s fight or flight zone, allowing for improved focus, memory, and social and emotional skills? That’s why journaling and taking moments away from screens is excellent for children! Making Memories Journal offers a creative solution to managing emotions and living for the now. It’s a fun memories book for kids to engage with the world around them through lessons in big ideas and journaling tips. Kids are taken through activities, from cleaning their space to learning how to make origami and writing down thoughts and feelings. They learn crafts to calm a busy mind, discover Buddhist meditation and explore the outdoors mindfully. It also features a strong environmental awareness, with activities encouraging sustainability and recycling!

'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever. PRE-ORDER THE HYGGE HOME, THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE

Preserve the magic of the winter holidays Celebrate the season by capturing special moments on film?from cherishing the warmth of family traditions to ringing in the excitement of the New Year. Scrapbooking Christmas Memories features hundreds of scrapbook pages, organizational ideas and more. You'll love using fresh page accents ideas or photo tips for the perfect finishing touch on favorite layouts of your loved ones. Glean inspiration from its pages for scrapbooking those priceless photographs from Thanksgiving, Christmas, Hanukah, Kwanzaa, and the New Year and make the magic of the season last forever.

Scrapbooking is easy : step-by-step instructions and phototographs show you how. Learn to make a keepsake album as a gift to mark a special event, create exquisite treasure boxes, a memory quilt, padded album covers and themed album pages.--Cover.