Crystals For Emotional Healing

100 heart-healing crystals and how to use them. Crystals for Emotional Healing is your user-friendly guide to incorporating crystals into your meditative wellness and healing practice. Within these pages you'll find handy, detailed profiles on 100 different crystals and stones, with insights on how to use them to feel calmer, stronger, and more positive. These carefully curated crystals are chosen for their power in easing emotional distress, helping to manifest beneficial habits, and uplifting growth in your life. Discover how garnet can help you release inhibitions, how hematite can help boost self-esteem, and how jade can encourage feelings of tranquility and peace. With Crystals for Emotional Healing, the power to select a comforting and healing totem is in your hands. Crystals for Emotional Healing includes: Everything at-a-glance--Each crystal entry includes information about its origins, appearance, uses, and care so you can make an informed decision and keep them cleansed for maximum healing capability. Healing and beyond--Learn how you can use crystals for meditation, construct crystal grids, unblock chakras, and embrace personalized mantras to maximize energy balance and healing potential. Every kind of crystal healer--This practical, user-friendly guide is perfect for beginners or casual practitioners, and makes a lovely reference for experienced crystal enthusiasts to keep on hand. Discover the power of crystals in helping you heal.

This follow-up to Uma Silbey's The Ultimate Guide to Crystals and Stones is designed to be instructional as well as inspirational, creating an opportunity through her extensive level of expertise so that you can examine and heal your emotional turmoil as well as that of others. This groundbreaking book provides detailed information about how to use crystal and stone energy to transform painful feelings and emotional turmoil into inner harmony and peace. These step-by-step crystal instructions show the reader exactly how to vanquish and transform both the most painful feelings as well as the underlying deep core wounding that supports their continual reoccurrence. Beautiful pictures and descriptions of the most important emotional healing stones supplement each set of instructions and accompanying meditations. This book is for all of those who want to have a happier life as well as those who want to successfully help others. Within the opening pages of The Ultimate Guide to Emotional Healing with Crystals and Stones, Silbey provides you with an understanding of how emotional pain works, forming the basis that supports later instructions for crystal and stone usage. Then you'll be introduced to actual healing techniques as well as specific emotional healing crystals and stones. Emotional upsets explored throughout the book include: anger, blame, grief, jealousy, sadness, boredom, apathy, withdrawal, anxiety, impatience, shyness, disgust/contempt, fear, eating disorders, obsession/control/compulsion, unhappiness, confusion, and suicide. Emotional core wounds discussed include: shame, inadequacy, fear of anger, abuse, domination, distrust, rejection, abandonment, feeling guilty, inability to accept self/others, feeling unlovable, and depression. While being inspired, you'll discover a deeper level of wisdom that will guide you further in your emotional healing work with stones and crystals through Silbey's informative and eye-opening text.

The Power of Crystal Healing will focus primarily on practical application of stones as a source of healing for afflictions ranging from fatigue to high blood pressure. Uma Silbey, applying her 40 years of experience, presents proven crystal and stone techniques that work to heal the body, mind, emotions, and spirit. Step-by-step instructions for both the beginner and the advanced show how to use crystals to help heal a diverse array of physical ailments like the flu and colds, cancers, nerve and blood disorders, migraine headaches, exhaustion, and stress, as well as emotional concerns like anger and depression, shame and guilt, loss, heartbreak, and finding love. The use of crystals to help heal common mental issues, such as anxiety and narcissism, OCD, suicidal ideation, PTSD, abusive behaviors, and self-harm, is also included. Though the use of crystals themselves can lead to a vastly expanded consciousness, the ability to “feel” or sense the vibrational fields that form the basis of all manifestation can help develop vast intuitive and psychic abilities and bring a deep sense of self. Specific techniques are given to help accelerate these processes. With easy-to-follow instructions, guidelines for building a personal “Crystal Healing Kit,” a diverse array of practices and powerful meditations, and over 100 beautiful pictures of the most powerful healing stones, this book will be an amazing first step for readers seeking a path of transformative healing.

Crystals for Energy Healing outlines 100 of the most natural, empowering crystals we can work with to promote spiritual balance and protect from physical and psychic negativity. Crystals for Energy is a comprehensive source book of 100 essential crystals for spiritual healing and all-round protection. Not only does it present you with the crystal's natural attributes, legendary power, and holistic benefits, but also information on each crystal's specific energy so it may enhance, heal, or protect you. This all-inclusive guide book features introductory chapters on what crystals are from both their scientific legacy, and their magical one. You will see how to choose and care for your crystals, as well as the importance chakras and color in spiritual healing. You will also enjoy a practical chapter on working with stones specifically curated by the author for their protection and spiritual healing properties. And finding the exact crystal you need is easy, because the alphabetical sourcebook section that follows provides information about the uses and benefits of each crystal listed.

Create positive change through the power of crystals. Whether you're working through grief or holding onto grudges, seeking peace or deepening gratitude, Crystals for Healing offers the basics for beginners to explore the deep connection between mind, body, and spirit. Learn the fundamentals to clear emotional blockages, stimulate creativity, and elevate your mood through the vibrational power of healing crystals, with: Clear descriptions of crystals and their unique healing properties Over 200 remedies, plus profiles of 95 crystals covering colors, primary uses, corresponding chakra, and placement recommendations Daily meditations and mantras for a truly holistic approach Guidelines for creating grids to harness the positive power of crystals and healing stones Discover a more fulfilling life through the power of crystal healing as explained by ordained metaphysical minister, intuitive energy healer, and Usui Reiki practitioner Karen Frazier.

Dreams is a comprehensive and practical guide to all aspects of dreaming. Discover how you can intuitively interpret your dream symbols and on waking, use practical self-help remedies to recall the dream's message. You can learn to unlock your dreams and bring them to your conscious mind to process. Explore the meanings behind some of the most common dreams, recurring dreams, violent, and sexual dreams, Freud and Jung's psychoanalytical early interpretations, archetypes in dreams, and the magic in mystical dreaming. Learn the practices of recalling dreams, lucid dreaming, dream journaling, and proven dream techniques that include active imagination, meditation, dream group therapy, and ancient dreaming. Covers all aspects of dreaming; common dreams, how to interpret them, how to recall your dreams, and understand them so that your life makes more sense. Includes a mini A-Z guide of dreams that covers universal dreams, including a list of kids' most prevalent dreams, nightmares, and night terrors.

A gemstone-supported healing journey guided by your heart • Offers hands-on exercises and meditations with more than 60 gemstones and minerals, each a specific heart-healing stone • Explores the anatomy of the physical heart and its spiritual symbolism • Shows how your heart is itself a sensory organ and coordinator of your energy field • Explains how to fortify your heart with emotional strength, reclaim your will, cultivate forgiveness, and nurture romantic relationships in a meaningful way The word heart can be used in so many different ways. We talk about putting our hearts into our work and wearing our hearts on our sleeves. There are people who are warmhearted and those willing to heal your heartache. Each of us has likely known the pangs of conflict between the head and heart. For all the trials and pains of daily living, many people are taught to distance themselves from their hearts in order to avoid folly and failure. The truth is that only in embracing the language of the heart can we truly know who we are and where we are going. Focusing on the role of crystals in the journey to wholeheartedness, Nicholas Pearson reveals how the heart, as the literal and metaphorical center of one’s being, has the power to lead us to greater balance, healing, and happiness. He explores the anatomy of the physical heart and its spiritual symbolism and shows how its four chambers are related to the four elements. Offering hands-on exercises and meditations with more than 60 gemstones and minerals, each a specific heart-healing stone, the author explains how to build a better relationship with the heart as your spiritual center as well as how to fortify your heart with emotional strength, reclaim your will, and cultivate forgiveness. He shows how your heart is the coordinator of your energy field and is itself a sensory organ and information processor, working to enact healing on many levels. He also looks at the heart chakra and how the higher heart chakra is evolving. Providing stone-supported lessons for applying a heart-centered approach in daily life, from expressing yourself to nurturing romantic relationships in a meaningful way, the author shows how the journey to wholeness and wholeheartedness isn’t always easy, but it cannot be undertaken without first spending time to hear the soft, gentle voice of your heart and embrace the transformational force of inner alchemy known as love.

A beginner’s guide to crystals that helps you identify your feelings and make crystal choices to enhance your mental wellbeing. As human beings, our emotions have a profound effect on how we live our everyday lives. Awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life. Crystals and minerals are teachers who can guide us through their specific energetic signatures to maintain, enhance, or alter our moods. When we work consciously with crystals, we can find practical yet deep practices to help evolve our emotional wellbeing. This guide to crystals for beginners and beyond, will give you practical exercises for engaging with the right stones at the right time and in the most effective way. Perhaps you need to give yourself courage? Or reduce your anxiety levels? Or make yourself more open to feeling compassion? Crystals are a powerful tool to help regulate your frame of mind. With information on how to choose the most appropriate stones, Mood Crystals also contains details on practices that can help you unlock the stones’ power using meditation, movement, sound and touch, journalling exercises and conscious crystal dreaming, which activates the sensory and medicinal qualities of support you associate with dream time. Organized by emotional states, Mood Crystals will help you to cultivate your emotional intelligence and maintain mental wellness by practicing consciously with crystals.