Curing Yoga

Discover How to Use Yoga as Medicine Learn how you can heal 50+ common ailments using nothing but your body. Inside this book are over 100 basic yoga sequences, each one made to cure a specific ailment. All yoga flows are made with beginners in mind, so almost anyone can do them. Discover how to heal yourself naturally with Curing Yoga, because you deserve to feel your best. Get it now. Discover the Yoga Secrets to Cure... *ADD/ADHD *Allergies *Asthma *Backache *Cold and flu *Depression *Digestive problems (such as diarrhea, constipation, and stomach ache) *Insomnia *Lethargy *Menstruation discomfort *Prolapsed uterus *Sciatica *Shin splints *Stress and Anxiety *Thyroid imbalance *Varicose Veins ... and many more! This Illustrated Yoga Guide Includes *Detailed descriptions of basic yoga poses *Clear and simple pictures *Yoga breathing techniques *Important safety information on when to avoid certain poses *How to do yoga nidra *Yoga for pain relief *Yoga for emotional balance *Yoga for depression *Yoga for fertility Use Yoga for Therapy and you will also discover basic yoga sequences for... *Healing a broken heart *Coping with change *Strengthening your heart and lungs *Building your immunity *Coping with menopause *Recuperating after long travel *Increasing your self-esteem *Improving your posture *Increasing body strength *Detox of body toxins Limited Time Only... Get your copy of Curing Yoga today and you will also receive: *Free SF Nonfiction Books new releases *Exclusive discount offers *Downloadable sample chapters *Bonus content … and more! Get your hands on Curing Yoga, because with it you can heal your mind, body, and spirit. Get it now.

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.

The value of yoga and nature-cure techniques for maintaining and preserving health is now recognised not only by therapists but also by patients. Yoga keeps the body healthy and the mind alert. It has a relaxing effect on the practitioner, and in combination with nature cure, it can become the ideal healing method. This book shows how health can be maintained and improved through yoga and how diseases can be cured through natural methods.

With over 50 videos demonstrating yoga practices to treat your most common aches and pains, this enhanced edition brings the teachings of instructor Tara Stiles to life. Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common conditions ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy. This deluxe edition includes video footage of Stiles demonstrating and narrating the sequence of poses that comprises each cure so that you can starting practicing at home today.

"In this book, I have described significant patterns in the life histories and emotional responses of cancer patients, which suggested to me the notion of a “Cancer Personality”; and then I came to know where the real “Cancer” in our society is. There should be a certain “resonance” between therapist and patient as a decisive factor in psychotherapy which triggers the natural healing process. Thus my basic interest is in “paranormal phenomena” while dealing with cancer and heart patients simply because evolution in ‘Biology’ is outdated, now the talk is about ‘evolution of consciousness’. Changing the patient’s belief system about cancer and the belief systems of the patient and the physician are crucial to the success of the therapy and can be used effectively to support the patient’s potential for selfhealing."

An ancient science of medicine, ayurveda has postulated some of the best principles for maintaining and preserving health. It lays down certain rules, not only for healthy living but also for hygiene -- a key requisite for health. The characteristic pressures of the modern age are bound to lead to deviations from the safe routines of diet and habit, and so, to imbalances of health. To those suffering on account of these, ayurveda provides relief. This book will be valuable for general readers as it contains matter related to the prevention of disease and protection of health. Also included in the book are various asanas, which help to maintain health and cure common disorders.

Your hips and knees do a lot of work over the course of a lifetime. These joints must withstand the majority of your body weight — not just when you’re standing still, but also as you walk, run, climb or jump. It’s not surprising, then, that a variety of ailments and injuries can plague the knee and hip joints. Also covered: · How to prevent low back problems in the first place. · The different types of low back problems and why they occur. · A first-aid section that shows highly effective natural methods for relieving pain. · Anatomy of the low back. The lumbar spine, or low back, is a remarkably well-engineered structure of interconnecting bones, joints, nerves, ligaments, and muscles all working together to provide support, strength, and flexibility. For subacute and chronic lower back pain, a thorough diagnosis is important to lay the foundation for appropriate treatment and rehabilitation. Lower back pain treatment reduces the likelihood of recurrent back pain flare-ups and helps prevent the development of chronic lower back pain.