D Gen S Manuals Of Zen Meditation

Zen Buddhism is perhaps best known for its emphasis on meditation, and probably no figure in the history of Zen is more closely associated with meditation practice than the thirteenth-century Japanese master Dogen, founder of the Soto school. This study examines the historical and religious character of the practice as it is described in Dogen's own meditation texts, introducing new materials and original perspectives on one of the most influential spiritual traditions of East Asian civilization. The Soto version of Zen meditation is known as "just sitting," a practice in which, through the cultivation of the subtle state of "nonthinking," the meditator is said to be brought into perfect accord with the higher consciousness of the "Buddha mind" inherent in all beings. This study examines the historical and religious character of the practice as it is described in Dogen's own meditation texts, introducing new materials and original perspectives on one of the most influential spiritual traditions of East Asian civilization.

Zen Buddhism is perhaps best known for its emphasis on meditation, and probably no figure in the history of Zen is more closely associated with meditation practice than the thirteenth-century Japanese master Dogen, founder of the Soto school. This study examines the historical and religious character of the practice as it is described in Dogen's own meditation texts, introducing new materials and original perspectives on one of the most influential spiritual traditions of East Asian civilization.

"Dogen's famous text on Zen practice comes alive in the hands of a modern meditation master." --Carl Biefeldt, Professor of Religious Studies, Stanford University and author of Dogen's Manuals of Zen Meditation This is the definitive English translation of a foundational work of Zen Buddhism--the Bendowa ("On the Endeavor of the Way") by Eihei Dogen, founder of the Soto school of Zen in Japan. Written in 1231, it contains the master's essential teachings on zazen, or seated meditation, which is the fundamental pathway to Buddhist enlightenment. The first part of the book introduces the notion of "wondrous dharma" and looks at the role of the individual to society and notions of time and interconnection. The second part of the work is cast in the form of a dialogue, the Q&A format offering answers to questions a Zen novice might pose regarding the paths to enlightenment: How can passively sitting being a means of attaining enlightenment? Why is sitting so key to meditation? Can seated meditation be combined with other practices? How can I maintain a practice that accords with my other responsibilities in life? What sets this edition apart are the contemporary insights by modern Zen master Kosho Uchiyama Roshi, which tackle some of the difficulties readers face in comprehending Dogen's guidance and demystify some of the terms and concepts central to an understanding of zazen practice and Buddhist philosophy. He discusses the notion of dharma as presented in the text and looks at Buddhist thought through the lens not of abstraction, but in terms of its concrete realities.

Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen--one of the foremost Zen teachers of the twentieth century. This book addresses many of the questions which arise when someone first embarks on a journey of Zen meditation--ranging from how long to sit at one time to how to remain mindful when not sitting--and it concludes with commentaries on two other fundamental Zen texts, Zazen Wasen (The Song of Meditation) and the Ox-Herding Pictures. Written to provide a solid grounding in the physical nature of Zen meditation training, this text delves into topics such as: Breathing Pain Posture Physiology Drowsiness How to find the right teacher The differences between the two main Japanese schools of Zen: Soto and Rinzai Zen As a master swordsman, Omori Sogen's approach to Zen is direct, physical, and informed by the rigorous tradition of Zen and the martial arts that flourished during Japan's samurai era. For him, the real aim of Zen is nothing short of Enlightenment--and Introduction to Zen Training is a roadmap in which he deals as adeptly with hundreds of years of Zen scholarship as he does with the mundane practicalities of meditation. Sogen prescribes a level of rigor and intensity in spiritual training that goes far beyond wellness and relaxation, and that is rarely encountered. His is a kind of spiritual warriorship he felt was direly needed in the middle of the twentieth century and that is no less necessary today. With a new foreword from Daihonzan Chozen-ji, the headquarters Zen temple established by Omori Sogen in Hawaii, this book is an essential text for every student of Zen meditation.

In 1997, Mark Gonnerman organized a yearlong research workshop on Gary Snyder's Mountains and Rivers Without End at the Stanford Humanities Center. Members of what came to be known among faculty, students, and diverse community members as the Mountains & Rivers Workshop met regularly to read and discuss Snyder's epic poem. Here the poem served as a commons that turned the multiversity into a university once again, if only for a moment. The Workshop invited writers, teachers and scholars from Northern California and Japan to speak on various aspects of Snyder's great accomplishment. This book captures the excitement of these gatherings and invites readers to enter the poem through essays and talks by David Abram, Wendell Berry, Carl Bielefeldt, Tim Dean, Jim Dodge, Robert Hass, Stephanie Kaza, Julia Martin, Michael McClure, Nanao Sakaki, and Katsunori Yamazato. It includes an interview with Gary Snyder, appendices, and other resources for further study. Snyder once introduced a reading of this work with reference to whitewater rapids, saying most of his writing is like a Class III run where you will do just fine on your own, but that Mountains and Rivers is more like Class V: if you're going to make it to take–out, you need a guide. As a collection of commentaries and background readings, this companion volume enhances each reader's ability to find their way into and through an adventurous and engaging work of art.

Bernard Faure's previous works are well known as guides to some of the more elusive aspects of the Chinese tradition of Chan Buddhism and its outgrowth, Japanese Zen. Continuing his efforts to look at Chan/Zen with a full array of postmodernist critical techniques, Faure now probes the imaginaire, or mental universe, of the Buddhist Soto Zen master Keizan Jokin (1268-1325). Although Faure's new book may be read at one level as an intellectual biography, Keizan is portrayed here less as an original thinker than as a representative of his culture and an example of the paradoxes of the Soto school. The Chan/Zen doctrine that he avowed was allegedly reasonable and demythologizing, but he lived in a psychological world that was just as imbued with the marvelous as was that of his contemporary Dante Alighieri. Drawing on his own dreams to demonstrate that he possessed the magical authority that he felt to reside also in icons and relics, Keizan strove to use these "visions of power" to buttress his influence as a patriarch. To reveal the historical, institutional, ritual, and visionary elements in Keizan's life and thought and to compare these to Soto doctrine, Faure draws on largely neglected texts, particularly the Record of Tokoku (a chronicle that begins with Keizan's account of the origins of the first of the monasteries that he established) and the kirigami, or secret initiation documents.