Dear Survivor

You survived, but are you living? Your loss has threatened your identity, and the question keeps replaying over and over in your mind: What did I do to deserve this? In this written and silent conversation, hope while in affliction is realized. A peek at the life of a biblical disciple, Dorcas (Acts 9), and a modern-day disciple, Audrey, demonstrates that in both sickness and death, their lives exemplify Gods glory.

Trauma-informed yoga guidance for survivors, instructors, and mental health professionals. Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Transcending Sexual Trauma through Yoga founder Zahabiyah A. Yamasaki draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories. She explores practical considerations for survivors, as well as for yoga teachers, mental health professionals, educators, and other healing professionals who are interested in integrating trauma-informed yoga into the scope of their work and/or healing. This book expands the scope and framework for healing and fills a much-needed gap in service delivery for survivors. Yamasaki provides holistic, trauma-informed, body-based, compassionate, and culturally affirming options for survivors as they navigate what is oftentimes a lifelong and nonlinear process of healing. A companion card deck of affirmations, Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion, is also available, both as a stand-alone item and in a discounted set with the book.

Written by a survivor of sex trafficking, Survivor's Guide to Money: How to Use Money as a Tool When It Was Used Against You as a Weapon is the first financial literacy curriculum for survivors of sex trafficking and commercial sexual exploitation. Survivor's Guide to Money is an evidence-based program designed to help survivors: - Developed safety and self-care plans to work through high-stress financial situations - Learn to track spending and saving habits - Understand financial abuse and its long-term impact on financial wellness issues - Examine the concept of self-worth - Grieve the loss of time and money following exploitation - Learn and practice communication and boundary tools - Identify common triggers around money … and much more! This workbook is designed to give survivors a framework to understand the financial abuse they endured, identify obstacles, and set goals to work towards on their journey to financial wellness. The first four chapters in this workbook are the "prep work" before the deeper process begins. They are critical groundwork that must be done to maximize the effectiveness of the rest of the workbook. The next four chapters are focused on working through some key areas where survivors experience trauma and ongoing damage even long after they have found their freedom from their abuser(s). The remaining chapters in the third and final section shift into thinking about the future, creating goals, and developing a plan to achieve them. By taking a critical look at where you have come from, where you are now, and where you want to be in the future, survivors will complete this workbook with a clear plan of action. This workbook is designed to be used in a variety of formats. First, it can be used by an individual in a self-paced setting. Or, it can be used in group formats (peer support groups, residential programming, or supplement direct service outpatient services).

“Positive Affirmations for Domestic Violence Survivors” is more than just a book; it’s a lifeline for domestic violence survivors, offering the support, encouragement, and healing they deserve. Through the transformative power of positive affirmations, this book will guide you towards reclaiming your power, rebuilding your life, and embracing a future filled with joy, love, and endless possibilities. It’s time to take the first step towards a brighter tomorrow. Healing Words to Rebuild, Empower, and Thrive Welcome to “Positive Affirmations for Domestic Violence Survivors,” a transformative book specifically crafted for domestic violence survivors seeking healing, strength, and a renewed sense of self. In the face of adversity, it’s crucial to remember that you are not alone. This empowering collection of positive affirmations is designed to support your journey towards healing, empowering you to overcome the scars of the past and embrace a brighter future. Unmasking the Pain and Overcoming the Lingering Effects of Domestic Violence Unveiling the trauma: Domestic violence survivors often face deep emotional wounds that can linger long after the physical scars heal. Reliving the nightmare: Flashbacks, anxiety, and fear can haunt survivors, impacting their self-esteem, relationships, and overall well-being. Navigating the aftermath: Rebuilding a shattered life can feel overwhelming, leaving survivors uncertain about their self-worth and future prospects. Self-doubt and diminished self-worth: Domestic violence can strip survivors of their confidence, leaving them questioning their value and abilities. Lingering fear and anxiety: The trauma experienced can lead to persistent feelings of fear and anxiety, making it challenging to trust again. Emotional healing and self-empowerment: Survivors may struggle to find a path to healing, looking for effective tools to regain control of their lives. Reclaiming Your Power With Empowering Words for a Brighter Future Transformative positive affirmations: Our book offers carefully curated affirmations that address the specific needs and challenges faced by domestic violence survivors. Building resilience and self-belief: Each affirmation is designed to nurture self-belief, reminding you of your strength, courage, and inherent worthiness. Cultivating a positive mindset: By reshaping negative thought patterns, these affirmations help survivors embrace self-love, forgiveness, and a renewed sense of hope. Rebuilding trust and healthy relationships: Our affirmations guide survivors towards healing their relationships, fostering trust, and nurturing healthy connections. Empowering personal growth and achievement: Through the power of positive affirmations, you’ll be inspired to pursue your goals, dreams, and aspirations with newfound confidence. Creating a life of joy and fulfillment: By embracing the affirmations in this book, survivors can embark on a journey of self-discovery, finding happiness and fulfillment beyond their past experiences.

What would happen if we believed women? A groundbreaking anthology offers a potent rallying cry and theory of change Harvey Weinstein. Brett Kavanaugh. Jeffrey Epstein. Donald Trump. The most infamous abusers in modern American history are being outed as women speak up to publicly expose behavior that was previously only whispered about -- and it's both making an impact, and sparking a backlash. From the leading, agenda-setting feminist editors of Yes Means Yes, Believe Me brings readers into the evolving landscape of the movement against sexual violence, and outlines how trusting women is the critical foundation for future progress. In Believe Me, contributors ask and answer the crucial question: What would happen if we didn't just believe women, but acted as though they matter? If we take women's experiences of online harassment seriously, it will transform the internet. If we listen to and center survivors, we could revolutionize our systems of justice. If we believe Black women when they talk about pain, we will save countless lives. With contributions from many of the most important voices in feminism today, Believe Me is an essential roadmap for the #MeToo era and beyond.

2022 Bronze Living Now Book Award 2022 Foreword INDIES Book of the Year Award Trauma can feel like a labyrinth, twisting on itself like a maze of despair, without end or exit. This seems particularly true in today’s chaotic world of pandemics, climate change, social conflict, and systemic violence. Increasingly, the conditions of the larger world aggravate, if not cause, the traumas in our individual lives. However, as Laura K. Kerr explores in this wide-ranging collection of essays, not only can we heal from trauma, but we can use it as an opportunity for growth and transformation, changing ourselves and the world for the better. Drawing from her experiences as researcher, trauma survivor, and psychotherapist, she examines various causes of trauma, details how to understand and treat trauma’s effects, and explores the role society plays in activating traumatic defenses. Despite the weightiness of the topic, Dr. Kerr brings hope for lasting, positive change. As Dr. Kerr shows, the key lies in removing rigid divides, like those between wounded and healer, self and society. When they are integrated, healing becomes transformative and enduring—not only for ourselves but for the increasingly traumatized world in which we live.

The author proposes a strategy and an extensive framework for giving everyone including health care workers access to a lexicon of phrases for dealing with infectious disease situations through Biblical passages. Koch challenges readers to consider Gods role in infectious diseases and wellness. (Social Issues)

“Positive Affirmations for Trauma Survivors ” is more than just a guide – it’s a lifeline that empowers survivors to reclaim their lives, heal their wounds, and find hope in the face of adversity. Rediscover Hope, Healing, and Empowerment through the Power of Positive Affirmations In the face of trauma, it’s natural to feel overwhelmed, lost, and isolated. The scars left behind can impact every aspect of our lives, making it challenging to move forward and find solace. But what if there was a way to reclaim your inner strength, restore your sense of self-worth, and foster healing? Introducing “Reclaim Your Inner Strength: Positive Affirmations for Trauma Survivors ” – a transformative guide designed specifically to help survivors find hope, resilience, and empowerment through the power of positive affirmations. Overcoming the Lingering Effects of Trauma A battle that lingers: Trauma survivors often find themselves caught in a vicious cycle, battling anxiety, depression, self-doubt, and a host of other emotional and psychological challenges. Feeling lost and isolated: The aftermath of trauma can leave individuals feeling hopeless, disconnected, and alone in their struggles. Self-worth and happiness shattered: Trauma shatters self-worth and disrupts our ability to experience joy and contentment in life. The need for a guiding light: Survivors need a guiding light that can help them navigate the dark and stormy waters of their healing journey. Unleashing the Resilience Within You Are you tired of feeling trapped by the haunting memories and negative thoughts that trauma brings? Do you long to break free from the chains of self-doubt and regain control over your life and emotions? Have you searched for answers, only to find generic self-help resources that fail to address the unique struggles of trauma survivors? Imagine the weight lifting off your shoulders as you discover a powerful tool that can help you rebuild your self-esteem, shift your mindset, and foster inner healing. Empowering Yourself with Positive Affirmations Harnessing the power of affirmations: “Positive Affirmations for Trauma Survivors” is a comprehensive book that introduces trauma survivors to the transformative power of positive affirmations. Personalized guidance for survivors: Unlike generic self-help resources, this book is tailored specifically to the needs and experiences of trauma survivors. A roadmap to healing: Through carefully crafted exercises, affirmations, and practical tips, this book provides a step-by-step roadmap to help survivors cultivate resilience, self-compassion, and a positive mindset. Don’t let trauma define you any longer. Embrace the power of positive affirmations and embark on a journey towards self-discovery, self-love, and lasting healing. Get your copy today and unlock the door to a brighter future.