Desserts For Diabetics

A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts. Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in Paleo Cooking from Elana’s Pantry, Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk. Paleo Cooking from Elana’s Pantry includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats—all free from grains, gluten, and dairy, and made with natural sweeteners.

You can still have your cake and eat it, too, with this new edition of a bestselling dessert book for diabetics. For most diabetics, the hardest part of adjusting to a new way of eating is probably not being able to indulge in the desserts they once enjoyed. Now, diabetics need worry no more! Bestselling author Sandra Woodruff has completely revised and updated her popular Diabetic Dream Desserts, including new and improved recipes for cakes, cookies, brownies, pies, strudels, frozen desserts, and other sweet treats that taste better than ever.

People with diabetes no longer have to miss out on scrumptious desserts—thanks to this unique collection of more than 200 recipes. Here you’ll find a variety of tempting recipes for cakes, cookies, bars, pies, pastries, and puddings, including lemon chiffon pie, chocolate chip cookies, and other traditional favorites, as well as special occasion desserts like banana cream pie and raspberry trifle. All of these seemingly sinful desserts are suitable for a diabetic diet. This revised edition includes new recipes as well as: • Updated and current food exchange lists from the American Dietetic Association • A complete nutritional breakdown of each dessert • Recipe adaptations for low-sodium and low-cholesterol diets • Helpful hints on dessert ingredients and preparation Desserts for Diabetics offers the perfect end to every meal—it’s a must for every diabetic household.

Living with diabetes or trying to reduce sugar intake can be a daunting task, especially when it comes to satisfying your sweet tooth. Finding delicious dessert options that are both low in carbs and free from added sugars can be a challenge, and relying on store-bought diabetic desserts often means settling for options that are packed with preservatives and come with a hefty price tag. Fortunately, this cookbook offers a range of diabetic-friendly low-carb dessert recipes that will allow you to indulge in your favorite treats without worrying about spiking your blood sugar levels. From delectable cookies and decadent cakes to fluffy muffins and mouth-watering pies, this recipe book has something for everyone. Each recipe has been carefully crafted to ensure that it's both delicious and nutritious, using wholesome, natural ingredients that won't compromise your health. Whether you're looking for a guilt-free after-dinner indulgence or a crowd-pleasing dessert for your next party, this cookbook has got you covered. With its easy-to-follow instructions and helpful tips, you'll be whipping up delicious, diabetic-friendly desserts in no time.

At the end of a meal, nearly everyone has the same question: "What’s for dessert?" Now, for people with diabetes, there's a good answer. No-Fuss Diabetes Desserts is designed to satisfy any sweet tooth with dozens of dessert recipes specifically designed for those with diabetes. Best of all, these desserts are simple, fast, and, of course, very tasty. For most newly diagnosed people with diabetes, the assumption is that desserts and sweets are a thing of the past, but any meal plan can accommodate something sweet as long as the portions are appropriate and the ingredients are selected carefully. Author Linda Gassenheimer also shows that dessert doesn’t have to be elaborate, just something that’s quick, easy, very delicious, and not likely to break a calorie or carbohydrate bank. In fact, most of the desserts in this book take only minutes to make. Most importantly, No-Fuss Diabetes Desserts shows that people with diabetes can end a meal with dessert and not feel guilty or left out. These are quick desserts that can be made with very little effort, all based on simple ingredients found in a local supermarket.

A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.

People with diabetes no longer have to miss out on scrumptious desserts—thanks to this unique collection of more than 200 recipes. Here you’ll find a variety of tempting recipes for cakes, cookies, bars, pies, pastries, and puddings, including lemon chiffon pie, chocolate chip cookies, and other traditional favorites, as well as special occasion desserts like banana cream pie and raspberry trifle. All of these seemingly sinful desserts are suitable for a diabetic diet. This revised edition includes new recipes as well as: • Updated and current food exchange lists from the American Dietetic Association • A complete nutritional breakdown of each dessert • Recipe adaptations for low-sodium and low-cholesterol diets • Helpful hints on dessert ingredients and preparation Desserts for Diabetics offers the perfect end to every meal—it’s a must for every diabetic household.

This first-ever collection of guilty pleasures from the American Diabetes Association and author Jackie Mills proves that people with diabetes never have to say no to dessert again. Packed with familiar favorites and some delicious new surprises, The Big Book of Diabetic Desserts has over 150 tantalizing treats that will satisfy any sweet tooth.