Diabetic Living Diabetes Meals by the Plate

Diabetic Living Diabetes Meals by the Plate
Author: Diabetic Living Editors
Publsiher: Houghton Mifflin Harcourt
Total Pages: 255
Release: 2014-12-30
Genre: Cooking
ISBN: 9780544302341

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An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two “extras” chapters help you add in simple sides and desserts.

Diabetes Diabetic Living Box Set

Diabetes  Diabetic Living Box Set
Author: Amanda Hopkins
Publsiher: Unknown
Total Pages: 132
Release: 2016-11-24
Genre: Electronic Book
ISBN: 1519061056

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Diabetes: Diabetic Living Box Set (3 in 1) Book 1: Diabetes: 15 Simple Habits to Lower Blood Sugar and Reverse Diabetes Naturally Simply put, diabetes is a condition where the amount of glucose in a person's blood is too high. If left untreated, diabetes can progress over time, resulting in blindness, heart attacks, kidney disease, strokes and other serious complications. Unfortunately, there is no medical cure currently available for what is often called a "silent killer." A healthy lifestyle is an essential part of coping with diabetes as well as healing. This book offers effective tips and strategies on how you can lower your blood sugar naturally and cure diabetes. You will learn the following: * How to avoid sugar and count your carb intake * How to deal with stress, quit smoking and limit alcohol consumption * Diabetes diets and effective supplements that can be used to reduce your blood glucose levels naturally * Diabetic meal plans * How to care for your feet in order to avoid problems * How to prepare for travel These healthy habits are effective, easy to implement and side-effect free. They can help you manage your diabetes not only today, but for years to come. Book 2: Diabetic Smoothies: 35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes The central factor in managing diabetes is the control of blood sugar. If you have diabetes, your choice of food matters a lot. You need to embrace food that is low in added sugar and fat, rich in nutrients, moderate to low in calories, and balanced in carbohydrates. The Diabetic Smoothies in this book are made of healthy and tasty vegetables, fruits, spices and herbs that are known to lower blood sugar. These superfoods provide fibers, antioxidants, vitamins, and minerals that will slow down the absorption of glucose in your body, boost your immune system, detox the body and help you manage blood sugar. When you're watching what you eat and trying to stay healthy, it's easy to feel deprived. Your mind can trick you into thinking you're hungrier than you are because you're not indulging in the rich desserts or easy snacks that you might have consumed in the past. A smoothie can be a meal, a snack, a dessert or something quick that you grab on the go. You'll feel less deprived, and that will help you control cravings and binges. By reading this book you'll learn: * What is the diabetes diet * Diabetes superfoods that can help lower blood sugar * Tips to making delicious smoothies * 35 Recipes for diabetic-friendly smoothies Book 3: Diabetic Cookbook: Delicious Diabetic Recipes to Lower Blood Sugar and Reverse Diabetes This book offers effective tips and delicious recipes that will help you lower blood sugar naturally. By reading this book you'll learn: * What is a diabetes diet * How to limit carbohydrate and sugar intake * Diabetes superfoods that are especially helpful in lowering blood sugar naturally This book will also give you: * Simple and tasty diabetic recipes for breakfast * Diabetic lunch recipes * Diabetic friendly snacks * Diabetic dinner recipes Diabetes can be proactively managed through your lifestyle and what you eat. There is no reason to think you can't have a full, productive and joyful life just because you have been diagnosed with diabetes. Order Diabetes: Diabetic Living Box Set now! ---- TAGS: diabetes diet, diabetic living, type 2 diabetes, diabetes solution, diabetic smoothies, diabetic smoothie recipes, diabetic smoothies recipe book, diabetic recipes, diabetes recipes, diabetic food, diabetic cookbook, diabetic books, diabetes diet cookbook

Diabetic Living Healthy Makeovers for Diabetes

Diabetic Living Healthy Makeovers for Diabetes
Author: Diabetic Living Editors
Publsiher: Houghton Mifflin Harcourt
Total Pages: 252
Release: 2016-12-27
Genre: Cooking
ISBN: 9780544800311

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Diabetic Living Healthy Makeovers for Diabetes shows readers how making simple changes while cooking, eating, drinking, and buying groceries can lead to a healthier and happier life while living with diabetes.

Better Homes and Gardens Biggest Book of Diabetic Recipes

Better Homes and Gardens Biggest Book of Diabetic Recipes
Author: Better Homes & Gardens
Publsiher: Wiley
Total Pages: 0
Release: 2005-11-21
Genre: Cooking
ISBN: 0696225816

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A stupendous value: more than 300 delectable (and really healthy) recipes perfectly tailored for individuals with diabetes, yet tempting for everyone. Comprehensive content features must-have main dishes, easy appetizers, simple soups and stews, perfect recipes when cooking for two, kids’ favorites, fabulous feel-good desserts, and innovative snacks. Easy-to-read type (a must-have for many diabetics) Accessible diabetes know-how, including detecting hidden sugar. Timesaving menus with flexible calorie ranges, carbohydrate counts, and exchanges on every recipe. A week of satisfying menus for instant meal planning. 32 full-color photos. Popular lay-flat binding for easy reference while cooking.

The Complete Diabetes Cookbook

The Complete Diabetes Cookbook
Author: America's Test Kitchen
Publsiher: America's Test Kitchen
Total Pages: 408
Release: 2018-11-06
Genre: Cooking
ISBN: 9781945256592

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2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.

The Ultimate Diabetes Cookbook

The Ultimate Diabetes Cookbook
Author: Diabetic Living Editors
Publsiher: Houghton Mifflin Harcourt
Total Pages: 483
Release: 2013
Genre: Cooking
ISBN: 9781118626795

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Presents over four hundred diabetes-friendly recipes, featuring nutritional information and carbohydrate counts for each.

The Everything Guide to Managing Type 2 Diabetes

The Everything Guide to Managing Type 2 Diabetes
Author: Paula Ford-Martin,Jason Baker
Publsiher: Simon and Schuster
Total Pages: 304
Release: 2012-12-18
Genre: Health & Fitness
ISBN: 9781440551963

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Provides information about handling type 2 diabetes, including monitoring glucose levels, increasing exercise, paying attention to nutrition, and reducing the long-term effects.

Diabetic Living Eat to Beat Diabetes

Diabetic Living Eat to Beat Diabetes
Author: Diabetic Living Editors
Publsiher: Houghton Mifflin Harcourt
Total Pages: 368
Release: 2016-01-05
Genre: Cooking
ISBN: 9780544582668

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An achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information. So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.