Diabetes I Ain T Having It

Diabetes, I Aint Having It! presents a unique lifestyle regime for those affected by type 2 diabetes. Its suggestions offer substantial health gains for those who want to live their optimal health right now and become Diabeaters. A Diabeater is someone who has diabetes living with them, who refuses to let it control their life, and who is proactive about maintaining their best possible physical and emotional health. Diabetes, I Aint Having It! highlights effective diabetic healthcare options, encourages greater health independence, and sets out a full range of useful and simple-to-do tips and exercises. The easy-to-read interactive chapters allow for immediate progress. Each chapter is about doing: The Diabeaters Mindset provides the mental preparation for kick-starting the Diabeaters healthier approach to diabetes and life. Recognizing the Symptoms suggests natural solutions for the AZ of diabetic symptoms presented. A Soupon of Sabotage focuses on lifestyle activities that help prevent the temptation of diabetic self-sabotage. The Diabeaters Activity Charts allow for easy monitoring of daily progress and help achieve self-directed goals. The Diabeaters Anchor/Trigger Combos offer ways to create feel-good activities to ensure healthy choices are taken where unhealthy options prevail. Finally, the Diabeaters Ten Factor keeps Diabeaters moving forward in health while the AZ of Diabeaters Dailies gives concise solutions to keeping the effects of diabetes at bay. Join us in a healthier life and start diabeating today.

If you're looking for an encyclopedia about diabetes - full of scientific jargon and endless detailed instructions on every aspect of managing the disease - this little book is not it. On the other hand, if you've just been diagnosed or you're just coming to grips with it after spending some time arm wrestling the idea, this easily readable 180-page volume can jump start your process by providing many of the tips, hints, and inside information the others don't. Want to know how a real live 69-year-old diabetic has actually gotten more fit, more energetic, more positive in her way of looking at things, and even cuter since she joined the ranks of those who march to diabetes' drum? Then you're in luck. Want to know which glucometer will tell you your glucose level with the tiniest bit of blood imaginable? It's in here. Want to know where to get a seriously delicious slice of New York cheese cake that only has 4 grams of carb? No problem. Want to quit feeling like you've been put in time out while the rest of the human race goes on without you? You've come to the right place. And if you'll read this book with an open mind, you're going to discover that your life isn't over. It may have just begun!

Do you or a loved one have "da suga?" Despite being one of the most common diseases, diabetes can be daunting, especially when you are still learning how to manage it. This easy guide breaks it all down--from an explanation of what causes diabetes to methods of diagnosis to treatments. Remember: You got da suga, da suga ainʼt got you.

Diabetes is all about sugar. And for the millions of people worldwide who live with one of the two forms of the disease, diabetes also is all about understanding causes, symptoms, treatments, and the importance of diet and exercise. Among medical conditions, few diseases have been shown to affect every part of the person. Diabetes claims that reputation, making knowledge the best medicine for thriving with – not just surviving – this common mind and body health challenge. A diagnosis of diabetes may send shivers through the patient, ripples that reach out to family, friends, associates, acquaintances, and folks who'll someday cross paths – personally or professionally. Diabetes For Dummies speaks to anyone who wants to know what the disease will mean in their own or someone else's experience, from the first moment when the word darts out of the doctor's mouth through all the ups and down of a long and satisfying life. This down-to-earth, compassionate guide gives you the nitty-gritty on wa ys to Prevent and manage diabetes Choose the best treatment plan Find the right practitioner Build a support team Stick to an effective diet program Locate additional help online A healthy supply of knowledge and insight can help you face the facts of diabetes, a major medical condition surrounded by myth and personal opinion – some well-founded and some, well, fabricated. Diabetes For Dummies explores the real deal on Working through your initial reaction to a diagnosis of diabetes. Knowing what whether you have type 1 or type 2. Battling short- and long-term complications. Monitoring your glucose. Managing the disease with diet and exercise. Helping your child or parent handle his or her own diabetes. Cooking up diabetes-friendly meals with tasty recipes. By following the rules of good diabetic care, you actually can be healthier than people without diabetes who smoke, overeat, under-exercise, or combine these and other unhealthy habits. This friendly resource will move beyond the "bad" news sensed at diagnosis to a good start at staying fit and feeling great!

More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes - provided you work with your health-care team to take the necessary steps to control your blood sugar. This title covers: the pre-diabetes stage - taking charge to prevent diabetes; types of diabetes; symptoms and risk factors; treatments and strategies for managing your blood sugar; avoiding serious complications; advances in insulin delivery and new medications; and, recipes.

Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.

Complete with advice on coping with such problems as multiple pregnancy and cesarean delivery--plus a special chapter for fathers--this helpful book is packed with comprehensive information and reassurance for women who develop problems during their pregnancies.