Do It With Feeling

'How Do You Feel?' is an exploration of emotion for very young children. Anthony Browne brings his understanding and skill to bear in a book that will reassure children and help them understand how they are feeling, using simple words and pictures.

There are many books out there that examine how to lose weight, how to make more money, or how to improve your relationships. In this uplifting examination of life, one answer is provided for any and all of life's problems: just relax, and allow the perfect solution to come forward. Insight is given as to how to feel better in your day-to-day experience, as well as explaining why it is never necessary to feel any type of negative emotion, be it anger, sadness, guilt, or fear. Do It With Feeling offers guidance in enabling you to create the life that you want, by changing the way that you think and feel. It will not only help you to achieve your goals more quickly, but more importantly, it will assist you in being happier along the way.

National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

A Feeling for Rock is a visceral exploration of rock climbing as a passion and a lifestyle. Through a medley of poetry, cartoons, essays, interviews, weavings, photographs and technical tips, it conveys the experience of being bamboozled by a route, connecting with the landscape or flicking through a guidebook. In addition, the book ventures into ethical regions of gender bias and privilege and questions our relations with each other and the rock. Chapters are headed by different feelings - Love, Curiosity, Astonishment, Pain, Lust, Fear, Wonder, Companionship and so on - which lie at the core of a climbing life. A Feeling for Rock is perfect for dipping into or a more immersive read. Being full of pictures and soft to the touch, it is also rather a beautiful item to hold in your hands. "Rock climbing has shaped my body, my bookshelves, my boyfriends, my community, my employment, my home, my holidays, the clothes I wear, the vehicle I drive, how I spend my money and what happens when I die. I am a product of the rock. The dynamic is visceral, spiritual, intellectual and emotional - no area of me untouched by this curious hobby."

Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated--but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting--Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch--The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations--Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.

Every emotion is a healthy part of us, but some feelings are easier to deal with than others. In What Do You Do with a Feeling? psychologist Tasha Belix explores the importance of a wide range of emotions and how they can teach us about who we are. A powerful, educational guide for youth, teachers, therapists, and parents, this book provides tools to help young people learn how to use their feelings as an inner compass to navigate and problem-solve challenges in their lives. Using simple yet powerful language combined with colourful, evocative artwork, this inspiring book encourages readers to listen to what their body is telling them and ask for what they need while reinforcing the innate power and wisdom of our emotions....

(PAPERBACK VERSION) Finalist in the New Zealand Children & Young Adults Books Awards 2022 Storylines Notable Books 2021 - Non-Fiction Winner #1 NZ Bestseller With 60+ definitions to help improve emotional literacy, How Do I Feel?, is all about helping our children learn to recognise and label emotions and feelings. Join Aroha and her friends as they share how different emotions might feel in the body and how each emotion might be helpful. This emotions dictionary is all about helping children find the words for how they truly feel. Learning to recognise and label our emotions correctly is such an important skill for life. Giving our children this language helps to build emotional literacy. It is a gift to give children the tools to know how to recognise what they truly feel and that is it okay to feel all emotions. When they know that no emotion is 'good' or 'bad' and that all emotions provide messages, then it takes away any attachment to that emotion being part of who they are. We may have experienced this ourselves being labelled 'naughty' or 'out of control' due to feeling angry a lot. However, this behaviour is just a way for a child to communicate. Diving deeper into why they are acting that way, why they may be feeling the things they are, can help us find some answers with our child. It can also help us find ways to help them empower themselves with tools to feel better. Use this book to start conversations about different emotions. If you can, give examples of things you have experienced. When you see a child experiencing an emotion, help your child label it. "Are you feeling ... right now?" This book can be used with children from 5 years of age up to 100+ as everyone might get something from the book. There are over 200 emotions and so we couldn't include them all in just one book, however, this book is the most extensive book about emotions for children. Paperback - full colour Pages - 142 Size - 216mm x 280mm (Landscape) Recommended Age - 5 years - 100 years+

Gives coping and managing techniques to deal with ones emotions.