Dr Ouellett S Pain Relief Diet Manual

INSIDE THE COVERS - Dr. Ouellette's Poison-Food List - Five stories that explain how this diet works - Fifty nine lists to help you with good health - TWENTY WAYS to check for food reactions - TEN THINGS you can do to help yourself with a food problem - Factors that increase your need for vitamins and minerals - Fifteen TOP phyto foods - The top five WORST foods - Animal, plant, and herbal sources of Omega 3 oils - Quick tips to reduce aging - Some menus to help you get started - Better body function - Better brain function - How to slow up weight loss on Dr. Ouellette's Anti-Inflammatory Pain Relief Diet For People in desperate pain. Anybody can give this diet three days. Try it and see how you feel

INSIDE THE COVERS - Thirty lists to help you with good health - Five Diets most helpful to humans - Ten basic principles on nutrition - Requirements for your nutritional cupboard - The four cheating behaviours - Ten things that lead to cheating - Symptoms when you cheat - Twenty ways to check for food reactions - What to do when you cheat - Ten things you can do to help yourself with a food problem - How long to wait after cheating - How to deal with food cravings - Poison-food house cleaning For People in desperate pain. Anybody can give this diet three days. Try it and see how you feel. Companion Volume to Dr. Ouellette's Anti-Inflammatory Pain Relief Diet

Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease.

Pain management is a growing area of interest for many health care professionals. This book examines the area, dealing specifically with the management of potentially chronic pain. It examines how to assess patients with pain, the factors involved in the development of chronic pain and the setting up and running of a pain management programme. The authors have focused both on what is done in the management of pain and whether and why it is done, covering not only the content of interdisciplinary pain management but also the processes involved. An essential reference for all health professionals involved in all aspects of pain management. Features: * Provides extensive background material and covers broad issues which other books lack * The focus of the book is not only what is done with the management of pain but whether and why it is done * Both authors have been closely involved in the establishment and ongoing management of The Pain Management Programme at Salford, one of the best in the world