Eat Up Slim Down
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Eat Up Slim Down
Author | : Jane Kirby,David Joachim |
Publsiher | : Rodale |
Total Pages | : 378 |
Release | : 2001 |
Genre | : Cooking, American |
ISBN | : 1579545262 |
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Eat up slim down
Author | : Rodale Inc Staff |
Publsiher | : Rodale |
Total Pages | : 300 |
Release | : 2006 |
Genre | : Cooking |
ISBN | : 1594862400 |
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Discover this one-of-a-kind guide to losing those unwanted pounds forever: -150 delicious and satisfying recipes from the readers who have lost weight and kept if off.-stories of personal success to inspire you on your weight-loss journey.-The latest health information and diet tips, keeping you up on what's current in the weight-loss world.-More than 50 beautiful full-color photographs.-Shopping-savvy product information for new foods that can help keep you on your diet.
Eat Up Slim Down
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Author | : Jane Kirby,David Joachim |
Publsiher | : Unknown |
Total Pages | : 322 |
Release | : 2002 |
Genre | : Electronic Book |
ISBN | : 1579546412 |
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Eat Up Slim Down Annual Recipes 2008
Author | : Healthy Cooking |
Publsiher | : Unknown |
Total Pages | : 392 |
Release | : 2007 |
Genre | : Low-calorie diet |
ISBN | : 1594867518 |
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150 simply delicious recipes for permanent weight loss.
Eat Up Slim Down Annual Recipes 2003
Author | : Kathy Everleth |
Publsiher | : Unknown |
Total Pages | : 290 |
Release | : 2003 |
Genre | : Low-calorie diet |
ISBN | : 1579546668 |
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150 homestyle dishes, featuring recipes from real-life weight-loss winners. Profiles of three hot-and effective!-weight-loss plans. A fun quiz to dicover the strategies that may work best for you. Weight-loss hormones-and how to turn then on. Motivating stories an practical tips from real people who have lost weight.
Eat Up Slim Down Annual Recipes 2005
Author | : Rodale Staff |
Publsiher | : Unknown |
Total Pages | : 292 |
Release | : 2005 |
Genre | : Low-calorie diet |
ISBN | : 1594860181 |
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Eat Up Slim Down Annual Recipes 2008
Author | : Linda Gassenheimer |
Publsiher | : Unknown |
Total Pages | : 290 |
Release | : 2006 |
Genre | : International cooking |
ISBN | : 1594868700 |
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Eat Clean Stay Lean The Diet
Author | : Editors Of Prevention Magazine,Wendy Bazilian,Marygrace Taylor |
Publsiher | : Rodale Books |
Total Pages | : 336 |
Release | : 2016-12-20 |
Genre | : Health & Fitness |
ISBN | : 9781623367909 |
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The easiest way to get slim, healthy, and happy You’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat—without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine’s Eat Clean series: Eat Clean, Stay Lean: The Diet. This book will teach you to leverage clean eating—instead of counting calories, going carb-free, or adopting restrictive habits—to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously. The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier—and more rewarding—than ever before.