Every Day A Good Day

William Pike, a 22-year-old school teacher from Auckland, came to the attention of the nation on 25 September 2007 when, while tramping on Mt Ruapehu, he was critically injured during a volcanic eruption. William was trapped inside the hut, surrounded by mud and rocks and in freezing temperatures, while his friend went for help. When the rescue team arrived he was suffering from such severe hypothermia he was not expected to survive. Defying the odds, William then spent two months in Waikato Hospital, at first fighting for his life as his kidneys and liver shut down, and then in slow, steady recovery. But, despite having had his lower right leg amputated, just barely keeping his left leg and facing yet more reconstruction surgery, William is philosophical about his life-altering injuries. He is determined to return to Mt Ruapehu within the next year to complete the six-day tramp that was cut short by the eruption. William Pike's inspirational story begins with his trip to Nepal at the age of 12, which awakened his interest in outdoor pursuits of all kinds, and continues through his teens and early twenties as a mad-keen trampler, climber, surf-lifesaver and diver. William then retells his miraculous survival tale and reveals his plans for the future with infectious optimism and an approach to life that has remained intact - Every Day's A Good Day. Visit William Pike's website www.williampike.co.nz

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.

This book is published to accompany the first major UK retrospective of the visual art of the pioneering American composer and artist John Cage (1912ndash;1992). The use of chance operations, in particular the Chinese Book of Changes, or I Ching, was central to Cage's compositional method and his approach to his drawings, watercolours and prints, many of which are reproduced here for the first time. Cage's practice is explored in new interviews with key collaborators: printmaker Kathan Brown; Laura Kuhn, Director of the John Cage Trust; artist Ray Kass; and Julie Lazar, curator of Cage's 1992 'composition for a museum', Rolywholyover: A Circus. Extracts from a 1966 interview between Cage and the critic Irving Sandler are also included. At the heart of the book is a 'Companion to Cage': a selection of quotations by Cage and notes on key themes and influences from 'Alphabet' to 'Zen', making it essential reading on this important figure of the twentieth-century avant-garde. Published to accompany the UK touring exhibition in 2010 ndash; 2011 at Baltic Centre for Contemporary Art, Gateshead; Kettle's Yard, Cambridge; Huddersfield Art Gallery; Hunterian Art Gallery, Glasgow; De La Warr Pavilion, Bexhill-on-Sea.

This moving gift book truly stirs gratitude for the blessing of life and the everyday wonder and beauty of nature. It was inspired by the short film Gratitude, a viral video sensation by acclaimed filmmaker Louie Schwartzberg recently featured on Oprahs Super Soul Sunday. The book and film pair one of todays most uplifting poems—the Internet phenomenon “A Good Day,” written by revered spiritual leader Brother David Steindl-Rast—with stunning images by Schwartzberg. Perfect for graduations, birthdays, anniversaries, and holidays—or just as a gift for someone you love—this inspirational package includes not just the book but a DVD with two short films by Schwartzberg (including Gratitude) and Brother Davids own A Good Day video. The last page has a link to the “A Good Day” audio track, which you can use to create your own video or slide show on what you are grateful for.

"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--

A rare and often intimate glimpse at the resilience and perserverance of Native women who face each day positively and see the richnes in their lives.