Feel Your Way Through

NATIONAL BESTSELLER • The personal and poignant debut poetry collection from the award-winning singer, songwriter, and producer revolves around the emotions, struggles, and experiences of finding your voice and confidence as a woman. “I’ve realized that some feelings can’t be turned into a song . . . so I’ve started writing poems. Just like my songs, they are personal and honest. Just like my songs, they have hooks and rhymes. Just like my songs, they talk about what it’s like to be twenty-something trying to navigate a wildly beautiful and broken world.” Deeply emotional and candid, Feel Your Way Through explores the challenges and celebrates the experiences faced by Kelsea Ballerini as she navigates the twists and turns of growing into a woman today. In this book of original poetry, Ballerini addresses themes of family, relationships, body image, self-love, sexuality, and the lessons of youth. Her poems speak to the often harsh, and sometimes beautiful, onset of womanhood. Honest, humble, and ultimately hopeful, this collection reveals a new dimension of Ballerini’s artistry and talent.

Our most popular children's book, now with 1.2 million copies in print. Praised by parents, who say it's especially valuable when getting children to talk about the day's triumphs and troubles, and by professionals, who use it in pediatric clinics and with the developmentally disabled and emotionally troubled. Janan Cain's kids ooze anger and bounce with excitement as they teach the words for emotions. This award-winning, full-color book comes in two editions.

An NPR Best Book of 2018 A Boston Globe Best Children's Book of 2018 A We Need Diverse Books 2018 Must-Read A TAYSHAS 2019 Reading List Book From the author of I Believe in a Thing Called Love, a laugh-out-loud story of love, new friendships, and one unique food truck. Clara Shin lives for pranks and disruption. When she takes one joke too far, her dad sentences her to a summer working on his food truck, the KoBra, alongside her uptight classmate Rose Carver. Not the carefree summer Clara had imagined. But maybe Rose isn't so bad. Maybe the boy named Hamlet (yes, Hamlet) crushing on her is pretty cute. Maybe Clara actually feels invested in her dad’s business. What if taking this summer seriously means that Clara has to leave her old self behind? With Maurene Goo's signature warmth and humor, The Way You Make Me Feel is a relatable story of falling in love and finding yourself in the places you’d never thought to look.

Do you want to learn how to effectively overcome lifes problems so that you can happily live a productive life? Are you seeking to improve your mental well-being, reduce stress, and improve your physical health? Feel the Way You Want to Feel No Matter What! teaches powerful and effective rational self-counseling techniques that can be applied to lifes most difficult problems and situations. This book will teach you how to: Focus on what you really want out of life, not just on what you think is possible Determine the difference between practical and emotional problems Analyze your thoughts and behaviors to determine whether they are rational for you Recognize and correct the twenty-six common mental mistakes Recognize and correct common beliefs that create a great deal of grief Combat depression, anxiety, and anger Develop rational replacement thoughts that are not just happy thoughts, but that are accurate Practice those new thoughts and behaviors until they become automatic Based on the philosophy and techniques of Rational Living Therapy that author Aldo Pucci has been developing since 1990, these skills will give you the confidence to make yourself feel good anytime in any situation.

A Globe and Mail 100 Best Book Finalist, Hilary Weston Writers' Trust Prize for Nonfiction Finalist, City of Victoria Butler Book Prize A deeply affecting portrait of a long partnership and a clear-eyed account of the impact of a serious illness, writing as consolation, and the enduring significance of poetry from one of Canada's most celebrated voices. When we ran off together in 1978, abandoning our marriages and leaving wreckage in our wake, I was a "promising writer," Patrick had just won the Governor General's Award. I was so happy for him, and I've continued to be every time an honour comes his way, but I knew if I didn't grow, if I remained merely someone who showed potential, we wouldn't last. I swore I wouldn't play the dutiful wife, cheerleader, and muse of the great male writer, and he didn't envision a partner like that. We aspired to flourish together and thrive in words and books and gardens. When Lorna Crozier and Patrick Lane met at a poetry workshop in 1976, they had no idea that they would go on to write more than forty books between them, balancing their careers with their devotion to each other, and to their beloved cats, for decades. Then, in January 2017, their life together changed unexpectedly when Patrick became seriously ill. Despite tests and the opinions of many specialists, doctors remained baffled. There was no diagnosis and no effective treatment plan. The illness devastated them both. During this time, Lorna turned to her writing as a way of making sense of her grief and for consolation. She revisited her poems, tracing her own path as a poet along with the evolution of her relationship with Patrick. The result is an intimate and intensely moving memoir about the difficulties and joys of creating a life with someone and the risks and immense rewards of partnership. At once a spirited account of the past and a poignant reckoning with the present, it is, above all, an extraordinary and unforgettable love story. Told with unflinching honesty and fierce tenderness, Through the Garden is a candid, clear-eyed portrait of a long partnership and an acknowledgement, a tribute, and a gift.

This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability. For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them. Davidson has discovered that personality is composed of six basic emotional "styles," including resilience, self-awareness, and attention. Our emotional fingerprint results from where on the continuum of each style we fall. He explains the brain chemistry that underlies each style in order to give us a new model of the emotional brain, one that will even go so far as to affect the way we treat conditions like autism and depression. And, finally, he provides strategies we can use to change our own brains and emotions-if that is what we want to do. Written with bestselling author Sharon Begley, this original and exciting book gives us a new and useful way to look at ourselves, develop a sense of well-being, and live more meaningful lives.

In "Why Do I Feel This Way?" What Your Feelings Are Trying To Tell You, Dina Wilcox tells the stories of her return from the loss of her husband in order to explain how the science of feelings, emotions and memories--with the help of that little voice she posits we all have in our heads--enabled her to re-create a life she could live with. In straightforward, plain language, each chapter contains a different piece of the story as the context for an unscientific experiment Wilcox conducted as she set about to understand what science could teach her about using her brain to help her move forward with her life. Her premise is that non-scientists like herself need to know how we can use our feelings and emotions, as well as such responses to life as fear, happiness, love, empathy, intuition and memories, which have evolved in our brains to help us live our lives deliberately and not as victims of our circumstances.

Everyone has feelings ... sometimes we just don't know what to do with them! Happy, sad, lonely, angry, anxious, proud, scared - they're all feelings and emotions and they're all OK! Yes - every single one of them! In this bright and heartening book, Josh Langley helps kids get to know and make friends with their feelings. Bursting with simple and effective ways that kids can notice and handle difficult emotions like anger, anxiety, and loss and also rejoice in the positive feelings such as joy, empathy and happiness, this is a little book with a big message. It's Ok to Feel the Way You Do empowers kids to understand and share their feelings so they can enjoy life a whole lot more.