Fit To Serve

This is the memoir of James C. Hormel—a man who grew up feeling different not only because his family owned the Hormel “empire” and lived in a twenty-six-bedroom house in a small Midwest town, but because he was gay at a time when homosexuality was not discussed or accepted. Outwardly he tried to live up to the life his father wanted for him—he was a successful professional, had married a lovely woman, and had children—but as vola-tile changes in the late 1960s impeded on the American psyche, Hormel realized that he could not hide his true self forever. Hormel moved to New York City, became an antiwar activist, battled homophobia, lost dear friends to AIDS, and set out to become America’s first openly gay ambassador, a position he finally won during the Clinton administration. Today, Hormel continues to fight for LGBT equality and gay marriage rights. This is a passionate and inspiring true story of the determination for human equality and for attaining your own version of the American Dream—life, liberty, and the pursuit of happiness without exception.

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

"The book can be most appropriately used as a supplemental text in related emergency management, crisis intervention and disaster psychology classes, and it will also be appropriate for first and second responder training. The experienced disaster intervener can use this book independently in the field, in training and in the office."--BOOK JACKET.

This Aptitude & Reasoning book has been designed to meet the growing requirements of candidates appearing for GATE & ESE Prelims 2020. The book also satisfies need of candidates appearing in UPSC (CSAT), Bank (PO), SSC, MBA entrance exams, and in Campus Placements of Software Companies. This comprehensive volume covers Topic-wise Theory with Solved Examples, Practice Questions, and Previous Years GATE & ESE questions of various engineering streams (CS, CE, EC, EE, IN, ME, PI etc). The book consists of total seventeen chapters with a major focus on questions from Arithmetic, Basics of Geometry, Blood Relations, Data Interpretation, Syllogism, and Critical Reasoning. We hope this book would enable the readers to acquire complete understanding of Aptitude & Reasoning.

Since 1633, when The Temple was first published, many notable Christians have testified of their love for George Herbert's poetry. The great nineteenth-century preacher C. H. Spurgeon and his wife would sometimes read Herbert's poetry together on Sunday evenings. Richard Baxter wrote, "Herbert speaks to God like one that really believeth a God, and whose business in the world is most with God." C. S. Lewis described Herbert as "a man who seemed to me to excel all the authors I had ever read in conveying the very quality of life as we actually live it from moment to moment . . ." Regrettably, as the years have passed, Herbert's poetry has been increasingly neglected outside the academy. Many who would love Herbert have never even heard of him. Others feel intimidated by his poetry, fearing that they do not have the education necessary to understand what Herbert has written. In this book, Jimmy Scott Orrick has made the poetry of George Herbert accessible even to those who have had no experience reading poetry. In addition to providing thorough notes for each poem, Orrick also gives basic pointers about how to read poetry. Why not follow C. H. Spurgeon's example and "have a page or two of good George Herbert" on your Sunday evenings? Those who follow this prescription will be deeply enriched for having spent A Year with George Herbert.