Forest Health

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Forest Health: An Integrated Perspective is the first book to define an ecologically rational, conceptual framework that unifies and integrates the many sub-disciplines that comprise the science of forest health and protection. This new global approach applies to boreal, temperate, tropical, natural, managed, even-aged, uneven-aged and urban forests, as well as plantations. Readers of the text can use real datasets to assess the sustainability of four forests around the world. Datasets for the case studies are at www.cambridge.org/9780521766692, and the text provides stepwise instructions for performing the calculations in Microsoft Excel. Readers can follow along as the editors perform the same calculations and interpret the results. Elevating forest health from a fuzzy concept to an ecologically sound paradigm, this is essential reading for undergraduate and graduate students and professionals interested in forest health, protection, entomology, pathology and ecology.

Widely recognized as the best treatment of the technical issues concerning forest health and forest protection available, the original edition of this comprehensive text was the first to treat fire, wind, insects, and diseases as well as their interactions holistically. The latest edition extends the thrust of the successful first edition, bringing updated,. detailed, and reliable coverage by the same team of authors with decades of experience and expertise in the fields of forest pathology, fire ecology, and forest entomology. Their effective, integrative approach continues to focus on the fundamental issues related to forest protection, including ecology, forest health, and ecosystem management. Useful examples from the United States, Canada, and other countries illustrate principles and problems essential to understanding these issues. --