Free The Animal

This is the true story of how the animal liberation underground started in the US. It is a plea for the rights of animals, and an action-packed story of underground adventure.

Drawing on evolutionary logic, scientific research, and his own personal experiences, blogger Richard Nikoley of Free the Animal (freetheanimal.com) presents a complete guide to losing weight and fat the natural way. After many frustrating years of trying to lose weight by adhering to mainstream nutritional guidelines, Richard made a radical decision to throw the rules out. Instead of eating whole grains and lean meat, he ate what his body had always craved: animal fat, and lots of it—and the extra weight started falling away. In "Free The Animal: How To Lose Weight & Fat On The Paleo Diet", Richard shares his tips for eating, fasting, and exercising as wild humans did for millenia. Find out how to embrace your primal cravings for nutritionally dense animal fats and fiber-rich plant sources. Learn to stop listening to the "experts" and start tuning in to your body's natural signals. Richard's approach to the Paleo lifestyle will help you lose fat, gain muscle, and unleash the energy of the animal inside you.

The shattering account of one woman's struggle against the forces supporting the abuse of animals, Free the Animals is the best-selling and action-packed story of underground adventure, as well as an eloquent plea for the rights of nonhuman animals. Free the Animals, with an introduction by Chrissie Hynde, is the story of Valerie, a twenty-three-year-old police officer in Montgomery County, Maryland, whose world was turned upside down when she learned about the abuses of animals in laboratories. The book describes how this law-abiding woman came to challenge the system by taking direct action and examines why ordinary people are moved to do extraordinary things on behalf of animals.

Learn some amazing facts relating to over 300 animals.

In the jungle, the animals' toes are twitching, their bodies are wiggling, and their wings are flapping, as they teach children how to do the Animal Boogie.

Explores the frontiers of research on animal cognition and emotion, offering a surprising examination into the hearts and minds of wild and domesticated animals.

If you're wild about animals, this visual encyclopedia is the ultimate page-turner, bringing our planet's creatures together in spectacular style. This inspiring children's reference guide welcomes you to the animal kingdom where you can meet more than 1,500 species, ranging from ants to zebras and everything in between. Stunning pictures bring you face to face with giant predators you know and love, including polar bears and tigers, as well as mysterious microscopic life, including amoebas and bacteria. A variety of animal habitats are shown in beautiful detail, while accessible information, additional fact boxes, and amazing galleries complete the stories. A jaw-dropping spectrum of animal types - from fish and birds to reptiles and mammals - provides a learning experience like no other. Whether you're a budding naturalist or simply want to complete a school project, The Animal Book has got it covered.

To all of these animals we owe respect for their basic inviolable rights.