Fulfilled After 50

Lasting health, energy, and joy!I haven't felt this good in decades!Have you reached a plateau? Hey you ever felt stuck? Doing well in your life, but not great? Are you discouraged by unsuccessful attempts to reach peak levels of motivation, energy, fitness, and joy?That's exactly where author Michelle Baker was prior to the creation of this book. Trapped in a vicious cycle of average results, she was "kind of" in shape, "kind of" doing well at work, and "kind of" happy. Thankfully she found a way to change everything!Baker discovered the interrelated harmony of mindfulness, energy, and pure joy which she presents in her breakthrough manuscript "Focused, Fit, and Fulfilled after 50!" Through deeply personal stories she documents an approach that provides the reader with a holistic, yet simple way to shift old habits and create lasting transformation. Topics include: FOCUS-Finding your empowering WHY. The catalyst for all change!-Clearing away the mental clutter so you can truly FOCUS on what is important.-The art of PIVOTING from negative beliefs to positive experiences.-The transcendental powers of MEDITATION and VISUALIZATION-The magnificence of being fully PRESENT.FITNESS -Honoring your body by reducing TOXINS, beliefs, and foods that do not serve you.-Breaking through the WORKOUT RUT and achieving sustained levels of peak fitness!-Integrating the practice of STRETCHING to both connect and decompress.-Hydrating effectively through the simple beauty of clean WATER.-Understanding why a solid night of SLEEP is an integral part of a healthy lifestyle!FULFILLMENT-Loving the JOURNEY, not just the destination.-Finding FULFILLMENT in the physical manifestation of our goals.-Understanding how our internal DIALOG can impact our results and how we feel.-Discovering how SMALL MOMENTS make up an extraordinary life!If you are looking for a quick fix to weight loss, happiness, or time management this may not be the book for you, (though results will begin to manifest fairly quickly!) If, however, you desire real change, and you are willing to do the work and break through old limiting behaviors and beliefs, this might be the start of something beautiful! Happy reading!

Originally published: Green Forest, Arkansas: New Leaf Press, 2000.

Muslims constitute about half a million or 15 percent of Singapore's multiracial and multireligious population. In 1968, the Singapore Parliament passed the Administration of Muslim Law Act (AMLA), which led to the formation of Muis or the Majlis Ugama Islam Singapura (Islamic Religious Council of Singapore). The formation of Muis has brought about better administration of Muslim affairs in Singapore in meeting the religious needs of the Muslim community in areas like the issuance of fatwa (religious rulings), provision of halal food, management of haj (religious pilgrimage), collection and disbursement of zakat (charity tithe), running of madrasahs (religious schools) and having access to sound Islamic education. This was achieved with Muis having earned the trust and confidence of the community and ensuring the mutual facilitation of the community's, state's and society's needs. Fulfilling the Trust: 50 Years of Shaping Muslim Religious Life in Singapore is the first book that comprehensively studies the development of Muis' policies over the last 50 years since its founding in 1968. It offers an insight into the multi-faceted considerations and the overall context of the development of such policies, providing a wide-ranging and evaluative analyses of their evolution in the various work domains. The book argues that in order to better appreciate Muis' policies, one has to also understand the critical junctures, socio-historical context, diverse stakeholders and decision-makers' perspectives that led Muis to respond to issues and challenges in a certain way. This book is a valuable contribution to the community's cultural and experiential heritage, providing an indispensable resource for anyone or any institution wishing to pursue a constructive role for religious communities to equally contribute towards the betterment of a thriving plural society ensconced within a secular-based polity.

Renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT, helps you throw out the old stereotypes about getting older and move toward the welcoming new evidence that you future is alive with possibility, providing steps to thrive today and into your golden years. This book is full of exercises and tools to help you embrace a new mindset and blaze a new trail in your life fueled by passion, purpose, and creativity.

This book is for any woman with a desire to embrace the second half of her life and live a fulfilled life on her terms.

If you hate your job and want change, the starting point is with you! Get unstuck, move past boredom, and discover how to flourish at work. This book is for anyone stuck in a rut, burned out, or just plain tired. Has your career plateaued? Do you sometimes dread starting work? Are you bogged down by frustration, tedium, loneliness, or uncertainty? There’s hope. Find Your Happy at Work, the latest book by acclaimed executive coach Beverly Jones, gives you a road map to quickly create more joy and meaning in your work, even if you don’t love your job. Yes, aspects of your career are beyond your control. But Jones says you have more power than you realize. Throughout 50 fast-paced chapters, Find Your Happy at Work offers practical strategies to help you feel more enthusiastic and gratified on the job, whether from in the office or from home. These include: A simple model for creating career engagement that will improve your performance at work and help you develop deeper relationships with others. Techniques for addressing workplace challenges like difficult colleagues, boring tasks, daunting projects, and gloomy environments. Strategies for strengthening your network, building expertise, and laying other groundwork for a resilient career. This book will provide encouragement, inspiration, and useful advice for those who want to be happy in their work, and throughout their lives.