Functional Maternity

Your Science-Based Prenatal Nutrition Resource for Improved Pregnancy HealthEver wish there was a comprehensive prenatal nutrition resource backed by science to help women have healthier pregnancies and better birth experiences? Functional Maternity is the book you've been looking for. Maternity functional medicine practitioner Sarah Thompson, CFMP, L.Ac, Doula, has culled the most relevant scientific research and guides readers through the dramatic and unique changes of pregnancy to understand how the right nutrition can improve pregnancy and childbirth outcomes.Whether you are a seasoned health practitioner, birth worker, or expectant mother, you'll learn how to:Use nutrition and diet to increase natural birth successRecognize unique patterns of maternal health and understand the effects nutrition has on the increased risk of pregnancy-related complicationsCreate dietary protocols for gestational hypertension, pregnancy nausea, and many other common conditions of pregnancyConfidently guide others through their pregnancy journey with research-backed nutrition advicePractice on the cutting edge of advanced specialized functional medicineAnd so much more ...

Your Science-Based Prenatal Nutrition Resource for Improved Pregnancy HealthEver wish there was a comprehensive prenatal nutrition resource backed by science to help women have healthier pregnancies and better birth experiences? Functional Maternity is the book you've been looking for. Maternity functional medicine practitioner Sarah Thompson, CFMP, L.Ac, Doula, has culled the most relevant scientific research and guides readers through the dramatic and unique changes of pregnancy to understand how the right nutrition can improve pregnancy and childbirth outcomes.Whether you are a seasoned health practitioner, birth worker, or expectant mother, you'll learn how to:Use nutrition and diet to increase natural birth successRecognize unique patterns of maternal health and understand the effects nutrition has on the increased risk of pregnancy-related complicationsCreate dietary protocols for gestational hypertension, pregnancy nausea, and many other common conditions of pregnancyConfidently guide others through their pregnancy journey with research-backed nutrition advicePractice on the cutting edge of advanced specialized functional medicineAnd so much more ...

This book describes the results of the authors' NIH-funded study of more than 200 women during pregnancy and postpartum. Their Theory of Adaptation during Childbearing, presented in the book and derived from the Roy Adaptation Model, views this period as a time of profound change requiring considerable adaptation. Many aspects of pregnancy and postpartum are discussed, including physical and psychosocial health, functional status, and family relationships. Implications for nursing practice, and recommendations are included. This book was written for nursing and medical students, maternal-child health nurses, midwives, and social workers, obstetricians, pediatricians, and policy makers.

Are you a soon-to-be mom feeling a bit lost in the world of pregnancy? Do you find yourself struggling with questions like what to eat, how to stay healthy, and what to expect during labor? Are you searching for a guide that feels like a trusted friend, offering advice and support every step of the way? If you're nodding along, then you're not alone. Many expecting moms share these same worries. But here's the thing - you don't have to navigate this journey alone. That's where the "Functional Maternity Book" comes in. Imagine having a book that feels like a warm hug, guiding you through the ups and downs of pregnancy with ease. Our book is here to help you solve those pains and worries, making your maternity journey smoother and more enjoyable. Here's how the "Functional Maternity Book" can help: Feeling Overwhelmed: Pregnancy can be a whirlwind of emotions and physical changes. This book provides clear, simple guidance to help you navigate each trimester with confidence. Staying Healthy: Maintaining your health and well-being during pregnancy is crucial, but it can be challenging to know what's best for you and your baby. Our book offers practical tips and advice on nutrition, exercise, and self-care to help you stay on track. Preparing for Parenthood: As the due date approaches, many moms-to-be worry about what lies ahead. From childbirth to newborn care, this book equips you with the knowledge and tools you need to feel prepared and empowered for the journey ahead. Nutritious Recipes: Say goodbye to mealtime stress with our collection of delicious and nutritious recipes designed specifically for expectant mothers. From hearty breakfasts to satisfying snacks, we've got you covered. Expert Advice: Our book is packed with expert advice from healthcare professionals, nutritionists, and experienced moms. You'll get trustworthy information you can rely on to make informed decisions about your health and well-being. Empowerment: We believe that knowledge is power. With the "Functional Maternity Book," you'll feel empowered to take charge of your pregnancy journey and make choices that are right for you and your baby. When you get the "Functional Maternity Book," you'll learn: How to create a healthy and balanced diet that supports you and your growing baby. Tips for managing common pregnancy symptoms like nausea, fatigue, and heartburn. Exercises to keep you strong, flexible, and comfortable throughout your pregnancy. What to expect during labor and delivery, including different birthing options and pain management techniques. Practical advice for postpartum recovery and adjusting to life with a newborn. Don't let worries and uncertainties hold you back from enjoying this special time in your life. Take control of your maternity journey today by purchasing the "Functional Maternity Book." Your baby deserves the best, and so do you.

The current edition is a revised edition of the 19th edition which was launched especially for Indian Nursing students. Thoroughly revised and presented in full color, the current edition would serve as a textbook in Maternity nursing to the students of B. Sc Nursing, post-basic B.Sc. Nursing and Diploma in nursing. This book is equally useful to the students of M.Sc Nursing and to those who are preparing to go abroad to work as nurse practitioners.

The #1 maternity book in the market is getting even better. Maternity and Women's Health Care, 11th Edition provides evidence-based coverage of everything you need to know about caring for women of childbearing age. Not only does this text emphasize childbearing concerns like newborn care, it also addresses wellness promotion and management of women's health problems. In describing the continuum of care, it integrates the importance of understanding family, culture, and community-based care. Boasting new medication alerts and updated content throughout, this edition covers the new maternal levels of care, and the revised AAP policy on breastfeeding and infant sleep. Expert authors of the market-leading maternity nursing textbook deliver the most accurate, up-to-date content. Clinical reasoning case studies provide you with opportunities to test and develop your analytical skills and to apply knowledge in various settings. Community Activity boxes focus on maternal and newborn activities that can be pursued in local community settings and illustrate nursing care in a variety of settings. Cultural Considerations stress the importance of considering the beliefs and health practices of patients from various cultures when providing care. Emergency boxes provide information about various emergency situations and offer a quick reference in critical situations. Family-Centered Care boxes highlight the needs and concerns of families that you should consider to provide family-centered care. Medication guides provide an important reference of drugs and their interactions. Nursing care plans include rationales for interventions and provide you with an overview of, and specific guidelines for, delivering effective nursing care. Safety alerts highlighted and integrated within the content draw attention to developing competencies related to safe nursing practice. Signs of potential complications highlight vital concerns, alerting you to signs and symptoms of complications and the immediate interventions to provide. Teaching for Self-Management boxes highlight important information that nurses need to communicate to patients and families for follow-up care.

This book is the first to assess the science and techniques used to restore women's figures after pregnancy and breastfeeding, and to explore the anatomical changes in different parts of the body. Post-maternity procedures are the result of a constantly evolving field at the intersection of gynecology and plastic surgery, and consist of a personalized set of surgical and non-surgical cosmetic treatments designed to help women to regain or improve upon their pre-pregnancy appearance. Leaders in the field shed new light on the science behind the natural changes to the body during and after pregnancy, helping readers understand which changes can be treated, and which ones should instead be respected. Divided into sections that anatomically assess the changes in the different parts of the body after pregnancy and breastfeeding, the book clarifies surgical procedures but also investigates the latest non-surgical treatments to improve women's body image. Moreover, readers will learn about the most relevant aspects of psychology and sexuality recovery treatment after pregnancy. Covering all aspects of the evolution and involution of the female body, the book offers essential information for those readers who want to learn about the changes accompanying pregnancy. It will also benefit residents and specialists in gynecology and plastic surgery, helping them understand how and why performing post-maternity procedures can be challenging for young and veteran doctors alike. In addition, it offers an important resource for fellowships in body shaping techniques and an invaluable reference guide for those readers who wish to specialize in post-maternity procedures.

Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness. This practical guide answers your questions and delivers the information, exercises, and workouts you need to maintain your personal fitness and enjoy the best possible experience in welcoming your baby to the world. Written by three experts in prenatal and postpartum fitness, pelvic floor exercise, and core restoration, Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery so you can enjoy peace of mind throughout your pregnancy and long after delivery. You’ll get complete need-to-know information about hormones, body and posture changes, and common pregnancy aches and pains, along with critical information on diastasis recti and pelvic floor health, which aims to support and protect your body from core dysfunction. A full spectrum of stretching, strengthening, and functional exercises provides the focus, description, safety tips, and variations that allow you to progress safely through your pregnancy and to be physically prepared for birth and optimal recovery. The sample workout programs guide you through each phase of pregnancy, including postpartum, to help you establish and meet your personal fitness goals with comfort and confidence.