Gandhi S Search For The Perfect Diet

Mahatma Gandhi redefined nutrition as a holistic approach to building a more just world. What he chose to eat was intimately tied to his beliefs. His key values of nonviolence, religious tolerance, and rural sustainability developed in coordination with his dietary experiments. His repudiation of sugar, chocolate, and salt expressed his opposition to economies based on slavery, indentured labor, and imperialism. Gandhi’s Search for the Perfect Diet sheds new light on important periods in Gandhi’s life as they relate to his developing food ethic: his student years in London, his politicization as a young lawyer in South Africa, the 1930 Salt March challenging British colonialism, and his fasting as a means of self-purification and social protest during India’s struggle for independence. What became the pillars of Gandhi’s diet—vegetarianism, limiting salt and sweets, avoiding processed food, and fasting—anticipated many of the debates in twenty-first-century food studies, and presaged the necessity of building healthier and more equitable food systems.

"Mahatma Gandhi redefined nutrition as a holistic approach to building a more just world. What he chose to eat was intimately tied to his beliefs. His key values of nonviolence, religious tolerance, and rural sustainability developed in coordination with his dietary experiments. His repudiation of sugar, chocolate, and salt expressed his opposition to economies based on slavery, indentured labor, and imperialism. Gandhi's Search for the Perfect Diet sheds new light on important periods in Gandhi's life as they relate to his developing food ethic: his student years in London, his politicization as a young lawyer in South Africa, the 1930 Salt March challenging British colonialism, and his fasting as a means of self-purification and social protest during India's struggle for independence. What became the pillars of Gandhi's diet - vegetarianism, limiting salt and sweets, avoiding processed food, and fasting - anticipated many of the debates in twenty-first-century food debates and the need to build healthier and more equitable food systems."--Publisher website.

The Provisions of War examines how soldiers, civilians, communities, and institutions have used food and its absence as both a destructive weapon and a unifying force in establishing governmental control and cultural cohesion during times of conflict. Historians as well as scholars of literature, regional studies, and religious studies problematize traditional geographic boundaries and periodization in this essay collection, analyzing various conflicts of the nineteenth and twentieth centuries through a foodways lens to reveal new insights about the parameters of armed interactions. The subjects covered are as varied and inclusive as the perspectives offered—ranging from topics like military logistics and animal disease in colonial Africa, Indian vegetarian identity, and food in the counterinsurgency of the Malayan Emergency, to investigations of hunger in Egypt after World War I and American soldiers’ role in the making of US–Mexico borderlands. Taken together, the essays here demonstrate the role of food in shaping prewar political debates and postwar realities, revealing how dietary adjustments brought on by military campaigns reshape national and individual foodways and identities long after the cessation of hostilities

While there has been sustained interest in Gandhi’s methods and continued academic inquiry, Gandhi's Global Legacy: Moral Methods and Modern Challenges is unique in bringing together an interdisciplinary group of scholars who analyze Gandhi’s tactics, moral methods, and philosophical principles, not just in the fields of social and political activism, but in the areas of philosophy, religion, literature, economics, health, international relations, and interpersonal communication. Bringing this wide range of disciplinary backgrounds, the contributors provide fresh perspectives on Gandhi’s thought and practice as well as critical analyses of his work and its contemporary relevance. Edited by Veena R. Howard, this book reveals the need for reconstructing Gandhi’s ideas and moral methods in today’s context through a broad spectrum of crucial issues, including pacifism, health, communal living, gender dynamics, the role of anger, and peacebuilding. Gandhi’s methods have been refined and reimagined to fit different situations, but there remains a need to consider his concept of Sarvodaya (uplift of all), the importance of economic, gender, and racial equity, as well as the value of dialogue and dissenting voices in building a just society. The book points to new directions for the study of Gandhi in the globalized world.

Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.

The fascinating quest of a New York Times contributor to follow Mahatma Gandhi’s code of ethics in modern times—and to discover what it actually takes to “Be the change you want to see in the world” Mahatma Gandhi championed truth and nonviolence, led the struggle for India’s independence, and staunchly stood up for the marginalized. “When I despair,” he said, “I remember that all through history the way of truth and love has always won.” In Becoming Gandhi, veteran journalist and author Perry Garfinkel sets out on a three-year quest to examine how Gandhi’s ideals have held up in a world beset by troubling trends. “As I saw myself and society moving further away from a moral point of view,” Garfinkel states, “I wanted to see if an ordinary person living in the 21st century could, like Gandhi, follow a morally driven game plan.” While tracing Gandhi’s legacy through India, England, South Africa, and even American communities where his spirit endures, Garfinkel attempts to follow six of the key principles that guided the Mahatma’s life: • Truth—Practicing honesty in thoughts, words, and actions in an increasingly artificial world • Nonviolence—Choosing peace in our words, behavior, and even choice of entertainment • Vegetarianism—The complex ethics of deciding what we put in our mouths • Simplicity—How to find practical antidotes to conspicuous consumer culture • Faith—Exploring the meaning of our lives and our relationship with what we cannot know • Celibacy (wait, really?)—The search for a moral path between permissiveness and abstinence To many, Gandhi was a beacon of hope; to others, a lightning rod for controversy. As Perry Garfinkel found, walking (and even stumbling) in Gandhi’s footsteps can reveal how we each have a role to play in creating a more compassionate, peaceful world. “Being Gandhi is unattainable,” Garfinkel observes. “But becoming more Gandhi-like will continue to engage me as long as I live. How about you?”

"Man is more than meat. It is the spirit in man for which we are concerned. Therefore vegetarians should have that moral basis - that a man was not born a carnivorous animal, but born to live on the fruits and herbs that the earth grows." _GandhiDefining vegetarism as Moral Choice, the book incline us to think upon the reforms in diet. It tells us that what vegetarians should do is not to emphasize the physical consequences of vegetarianism, but to explore the moral consequences.He was way ahead of his time in his approach to dietetics. Thus, he suggests that an ounce or two of raw salad vegetables is worth eight ounces of cooked vegetables. This applies particularly to their vitamin and mineral values.He also warns the danger of palm oil, a high saturated fat content.A Plea for Vegetarianism !Excerpt: I blessed the day on which I had taken the vow before my mother. I had all along abstained from meat in the interests of truth and of the vow I had taken, but had wished at the same time that every Indian should be a meat-eater, and had looked forward to being one myself freely and openly some day, and to enlisting others in the cause. The choice was now made in favour of vegetarianism, the spread of which henceforward became my mission.

This book engages with the socio-cultural imaginings of Gandhi in literature, history, visual and popular culture. It explores multiple iterations of his ideas, myths and philosophies, which have inspired the work of filmmakers, playwrights, cartoonists and artists for generations. Gandhi’s politics of non-violent resistance and satyagraha inspired various political leaders, activists and movements and has been a subject of rigorous scholarly enquiry and theoretical debates across the globe. Using diverse resources like novels, autobiographies, non-fictional writings, comic books, memes, cartoons and cinema, this book traces the pervasiveness of the idea of Gandhi which has been both idolized and lampooned. It explores his political ideas on themes such as modernity and secularism, environmentalism, abstinence, self-sacrifice and political freedom along with their diverse interpretations, caricatures, criticisms and appropriations to arrive at an understanding of history, culture and society. With contributions from scholars with diverse research interests, this book will be an essential read for students and researchers of political philosophy, cultural studies, literature, Gandhi and peace studies, political science and sociology.