Get a Boost with Green Smoothie Recipes

Get a Boost with Green Smoothie Recipes
Author: Amy Zulpa
Publsiher: Speedy Publishing LLC
Total Pages: 42
Release: 2014-09-22
Genre: Health & Fitness
ISBN: 9781680323962

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Green smoothies are among the greatest (and often over-looked) secrets of health and wellness. By simply combining particular common plants in specific ways, young and old alike can kick-start or regenerate their body's own health system. "Get a Boost with Green Smoothie Recipes" lays out the secrets of the ancients and their benefits for modern people. It shows how we can make plants more attractive and gastronomically better for modernized fussy eaters, and more importantly, how we can also make them beautifully delicious. This book explains how, and contains more than 40 recipes to trigger weight loss and improve health, as well as some great guidelines on how to make a scrumptious smoothie. The smoothie is also a great way to detox the body and get on a healthier eating plan. If you are trying to provide your family with the necessary amount of vitamins and minerals that they need in their diet, then "Get a Boost with Green Smoothie Recipes" might be just what you're looking for.

Get a Boost with Green Smoothie Recipes 40 Recipes to Trigger Weight Loss and Improve Health

Get a Boost with Green Smoothie Recipes  40  Recipes to Trigger Weight Loss and Improve Health
Author: Amy Zulpa
Publsiher: Speedy Publishing LLC
Total Pages: 56
Release: 2014-11-20
Genre: Cooking
ISBN: 1680323938

Download Get a Boost with Green Smoothie Recipes 40 Recipes to Trigger Weight Loss and Improve Health Book in PDF, Epub and Kindle

Green smoothies are among the greatest (and often over-looked) secrets of health and wellness. By simply combining particular common plants in specific ways, young and old alike can kick-start or regenerate their body's own health system. "Get a Boost with Green Smoothie Recipes" lays out the secrets of the ancients and their benefits for modern people. It shows how we can make plants more attractive and gastronomically better for modernized fussy eaters, and more importantly, how we can also make them beautifully delicious. This book explains how, and contains more than 40 recipes to trigger weight loss and improve health, as well as some great guidelines on how to make a scrumptious smoothie. The smoothie is also a great way to detox the body and get on a healthier eating plan. If you are trying to provide your family with the necessary amount of vitamins and minerals that they need in their diet, then "Get a Boost with Green Smoothie Recipes" might be just what you're looking for.

Essential Oils The Ultimate Resource Large Print

Essential Oils   The Ultimate Resource  Large Print
Author: Amy Zulpa
Publsiher: Speedy Publishing LLC
Total Pages: 27
Release: 2014-09-22
Genre: Health & Fitness
ISBN: 9781680323955

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Essential oils have been a staple of mankind's health and well-being down through the ages - and never more so than now. In her book "Essential Oils - The Ultimate Resource", Amy Zulpa sets out to explain, in clear and simple language, which oils carry which benefits, how to choose between genuine and fake oils, and how to buy, store and blend the most beneficial of the essential oils. "Essential Oils - The Ultimate Resource" is a book that provides the reader with immediate solutions to everyday problems. It could be for the relief of aches and pains or to help rejuvenate the skin or sustain hair healt. Yes, there is an essential oil out there that can help with that. Essential oils are not new and they have been in use for thousands of years by those who believe in using natural remedies as opposed to the chemically based ones that can come with so many side effects. The book is great for home use and serves as an introductory text to essential oils.

Simple Green Smoothies

Simple Green Smoothies
Author: Jen Hansard,Jadah Sellner
Publsiher: Rodale Books
Total Pages: 304
Release: 2015-11-03
Genre: Cooking
ISBN: 9781623366421

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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!

Green Smoothies

Green Smoothies
Author: Selinda Mckenney
Publsiher: MCP
Total Pages: 214
Release: 2022-10-28
Genre: Health & Fitness
ISBN: 9182736450XXX

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DO YOU WANT TO LOSE WEIGHT AND GET BACK TO YOUR BEST SELF AGAIN BUT CAN'T STICK TO EXPENSIVE OR HARD TO MAINTAIN DIETS? This book will teach you that you can get the same amazing results just from drinking a simple smoothie. Green or high fiber smoothies are one of the few time tested diets that are proven to get you the results you're after. Green smoothies aren't just for losing weight either they're also proven to help make you healthier and boost your immune system. Green smoothies flood your body with needed vital nutrients and vitamins that your body craves to help it let go and shed unnecessary weight. However, most people in our modern world don't eat like they should and aren't getting enough of these often overlooked nutrients. What's inside this book? > How to use green foods to regain your health and revitalize your beauty; > How green smoothies can change your life; > How to prepare green smoothies in your own home; > A dietary plan for green smoothies; > The 7-day green smoothie plan; > Over 50 delicious green smoothie recipes; > And so much more! Green smoothies can help you to lose weight quickly and get the results you want. You'll be amazed how quickly you'll begin to notice results. By learning how to make green smoothies and plan out your diet, you'll learn how to take your health into your own hands. Learning how to make green smoothies is the first step you need to take to learn how to live a better and healthier life. It's not too late to learn how to live a better lifestyle and this book will teach you step by step how to do just that. If you're serious about losing weight and living better then you need to get this audiobook today!

Green Smoothie

Green Smoothie
Author: Amanda Hopkins
Publsiher: Amanda Hopkins
Total Pages: 65
Release: 2023-12-20
Genre: Cooking
ISBN: 9182736450XXX

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When you want a fast and easy way to take advantage of the many health benefits that fresh fruits and vegetables have to offer, green smoothies are an excellent solution. These smoothies are not only high in essential nutrients, but they are also naturally low in calories and these homemade drinks offer a natural and healthier juice than commercially prepared products. There is a good amount of water in green smoothies as well as fiber and other nutritious ingredients that can help your body shed toxins throughout the day. Additionally, many of these healthy green smoothies also contain substances that will actually help suppress your appetite, so they provide an excellent weight loss benefit. It doesn't matter if you're a beginner or an experienced drinker of green smoothies, this book offers a great selection of new ideas that you'll want to try. A big hurdle in making green smoothies is trying to decide what type to make and how to go about doing it. Fortunately, this book answers these questions and provides an easy guide to take you through the entire process. You'll find tips, recipes and helpful tricks in the book, allowing you to move from novice smoothie maker to expert in no time. If you want to enjoy the benefits of a more balanced diet, find a great alternative to sugary drinks or even lose a couple of inches, order this informative book now!

31 Days on Green Smoothies

31 Days on Green Smoothies
Author: Helen Maxwell
Publsiher: Unknown
Total Pages: 44
Release: 2014-08-01
Genre: Electronic Book
ISBN: 1500678678

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31 Days on Green Smoothies: Recipes & Tips to Lose Weight, Energize, Increase Health & Feel GreatHave you heard about the amazing health benefits of drinking green smoothies and want to know more?Do you want to slim down, boost your energy levels, improve your immune system and feel great?Let Me Introduce This Awesome Green Smoothie Book with Recipes that are Simple to Make, Taste Great & Will Help You Feel AwesomeThis book has 31 delicious smoothie recipes, perfect for you to try a new one each day of the month and not get boredIf you are new to green smoothies, or just want to find some more awesome recipes to keep your taste buds stimulated while continuing to enjoy the health and weight-loss benefits of a green smoothie diet then this book is for you.The recipes are easy & inexpensive to make and taste great!Here Are Some of the Areas Covered in This Book: * Green Smoothie Tips & Tricks* Smoothies for Weight Loss* Energy-Boosting Smoothies* Immune-Boosting Smoothies* Smoothies for an Active LifestyleSo what are you waiting for?Dive into the book now and learn everything you need to know to start blending fabulous green smoothie drinks.Click the Orange 'Buy Now' Button on Your Screen to Start Reading Instantly.FREE GIFT - This book also comes with a massively useful free gift, so don't forget to download it!

Healthy Smoothie Recipes for Weight Gain 2nd Edition

Healthy Smoothie Recipes for Weight Gain 2nd Edition
Author: Dr. Elizabeth Wan
Publsiher: Booktango
Total Pages: 135
Release: 2015-04-10
Genre: Cooking
ISBN: 9781468958584

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Healthy Smoothie Recipes for Weight Gain 2nd Edition teaches you how to develop smoothie recipes to increase weight naturally. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to gain weight naturally. Healthy Smoothie Recipes for Weight Gain 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious weight gain smoothies.