Get Off Your Ass Mow The Grass

With a direct, bold and sometimes irreverent style, Health Coach and Personal Trainer Scott Graham challenges you to get rid of your riding lawnmower and practice what he calls "fitness mowing". Persuasively written and interspersed with engaging anecdotes from the author's own experience, this book will entertain and motivate you to push your way to better health and fitness.

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

With a direct, bold and sometimes irreverent style, Health Coach and Personal Trainer Scott Graham challenges you to get rid of your riding lawnmower and practice what he calls "fitness mowing". Persuasively written and interspersed with engaging anecdotes from the author's own experience, this book will entertain and motivate you to push your way to better health and fitness.

Coaching can be a complex proposition for someone who is looking for help to be more successful. There is a lot of misinformation and marketing talk on the Internet. With a straightforward and direct presentation, this book reviews the critical information that you need to know when shopping for a coach of any kind. Included is a Coach Decision Worksheet to help you make an informed decision in selecting a coach

"Come As You Are: Three Years Later" is the second book in the grief series that reminds you of the importance of being in the present moment and honoring your grief, AS IT IS, not as you -- or those around you -- would like it to be. Both books in this series provide pragmatic guidance. But where the first book was part inspirational memoir, this book is part tribute: a tribute to Brian J. Stephens. Filled with observations and photos, advice and photos and photos, and criticisms and photos, this book gives you a glimpse into the future as well as a glimpse into the author's life. If you have lost someone and are wondering if this will ever end or what it will be like months and years from now, this book is for you. Honor your grief. It is the admission ticket to a life lived deeply. Come as you are. Yathā-bhūta.

Compiled from his time management blog over two years, Coach Scott Graham presents quick, easily-read tips and strategies for increasing your time management skills.

Learn critical elements of a strong LinkedIn profile then set goals to maximize your presence on LinkedIn. This eBook includes two worksheets and the offer of a free social media coaching session which includes a review of your LinkedIn profile.

The Bucket List Workbook is based on the popular self-development book, "Check! Your Guide to Creating a Life Transforming Bucket List," by Boston business and career coach, Scott Graham. A bucket list is not a shopping list, a to-do list, or a travel itinerary. Unfortunately, this is how many people approach writing a bucket list. A bucket list should inform and guide your choices on a daily basis, helping you to clarify your values and craft an exceptional life. This workbook takes the concepts outlined in Graham's book and puts them before you. Stop chasing after some list for "someday" that you might never get to. Just fill in the blanks to create a foundation for an incredible life today.