Get That Crap Out Of Your Head

A real self-help book that lets you take control of your life. Imagine writing away all of your problems. You can do it. You can do good and great things. Write your way to wellness.

Stop letting anxiety run your life. If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head. Though our minds are great places to solve complex problems, they’re borderline destructive when it comes to handling fear and anxiety. The reason for this is simple: as perplexing and terrifying as it may be, fear is but a feeling, and you cannot “solve” feelings. All you can do is choose to focus on them or let them be. Unfortunately, so many of us opt for the former route, overanalyzing fear endlessly, helplessly plunging ourselves into further spirals of darkness and anxiety. Not only is this no way to live, but it’s also no way to approach fear, for until we break out of such apprehensive thinking, it will only continue to drag us down further and further. Thus, in order to alleviate anxiety, we must break free from these fear cycles. But how? That's exactly what you'll discover in this book. As you read this relatable self-help title, you'll learn: -What anxiety is and where it comes from -Why we keep perpetuating our anxiety, even when we know it doesn't serve us -Ten helpful tactics for mitigating acute episodes of panic and anxiety -How to develop an overall lifestyle of calm and inner peace Ready to get started? Then scroll up and hit the "buy now" button to grab your copy and move closer to making those fear cycles a thing of the past.

From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.

View our feature on Christopher Golden's Waking Nightmares. Peter Octavian, once a vampire, now a powerful mage, has been living a quiet life in San Francisco. But when the barrier that used to prevent demons and monsters from entering the world have fallen, Octavian is compelled to do what he can to hold back the darkness.

Here we enter a world where the infatuation with death, ruin and destruction is total. Set in locations from New York to the west of Ireland, and to the nameless realms of the imagination, it is a world where beautiful but deranged children make lethal bombs, talented sculptors spend careers dismembering themselves in pursuit of their art, and wasters rise up with axes and turn into patricides. McCormack's celebrated debut collection is richly imaginative, bitterly funny, powerful and original.

A gun-toting preacher, a rebel army led by a madman, and entire villages slaughtered just because they were in the way. In Another Man's War, follow Sam Childer's remarkable transformation from violent thug to a man of faith, and his ongoing battle to save children in one of the world's most lawless areas. “Another Man’s War is about true terrorism . . . against more than 200,000 children in northern Uganda and Southern Sudan. Sam Childers—a fighter and a preacher (some call him a mercenary)—tirelessly leads a small militia into the jungle, daring to fight against a vicious army outnumbering him one thousand to one. One man can make a huge difference. Sam Childers certainly does.” ?Peter Fonda, actor/filmmaker, best known as star of Easy Rider “The Reverend Sam Childers has been a very close friend to the government of South Sudan for many years and is a trusted friend.” ?President Salva Kiir Mayardit of South Sudan “The Reverend Sam Childers is a long time devoted friend to our government and his courageous work is supported by us.” ?President Yoweri Museveni of Uganda “Sam Childers is one of those rare men [who is] willing to do literally whatever it takes to promote the message of Jesus Christ and save children from the tyranny of evil men.” ?John Rich, lead singer and songwriter, Big & Rich

Tells the story of how the 1947 New York Yankees won the pennant that year, set a record with a nineteen-game winning streak, and won the first televised World Series.

"Your life isn't over." My dad says this. "I mean, YOUR life isn't over. Beyond the kids. You'll go on living, doing things. This isn't it." I know, I assure him. I have the kids. They need me. They're my life now. "OK," he replies, then grunts—more of a brief hum. He only hums when he thinks I'm full of shit. Shockingly single. Amy Biancolli's life went off script more dramatically than most after her husband of twenty years jumped off the roof of a parking garage. Left with three children, a three-story house, and a pile of knotty psychological complications, Amy realizes the flooding dishwasher, dead car battery, rapidly growing lawn, basement sump pump, and broken doorknob aren't going to fix themselves. She also realizes that "figuring shit out" means accepting the horrors that came her way, rolling with them, slogging through them, helping others through theirs, and working her way through life with love and laughter. Amy Biancolli is an author and journalist whose column appears in the Albany Times Union. Before that, Amy served as film critic for the Houston Chronicle where her reviews, published around the country, won her the 2007 Comment and Criticism Award from the Texas Associated Press Managing Editors Association. Biancolli is the author of House of Holy Fools: A Family Portrait in Six Cracked Parts, which earned her Albany Author of the Year. Amy lives in Albany, New York, with her three children.