Getting In Shape God S Way

An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently see themselves through God’s eyes, and live their best life. If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes! Yes, you can cross the finish line of your goals. You just need your secret recipe! Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness. If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.

You’ve tried getting in shape the world’s way. You’ve tried losing weight the doctor’s way. Now, it’s time to turn to the ONE who created them both!

Take exercise from a 'should do' place to a simple part of your everyday life. "I needed this [book]. I went from not exercising to doing some type of movement each day. I lost 18 pounds and have enjoyed the movement." ~ Sharon T. "I think this was my favorite book so far! It pushed me to get active every day and stop using the excuse that “Sunday is a day of rest” to just sit in front of the TV all day." ~ Michele W. "I see myself with a schedule and routine for my new healthy habits and no excuses!!!! My spiritual life has grown and I even started having morning studies and I can because I have finally broken the chains of laziness and procrastination. Can’t wait to see what the Lord is gong to do in my life… Released 21.6 pounds!!!" ~ Darla M RISE UP! "Jesus said to him, Rise up, take up your bed, and walk." ~ John 5:8 AKJV Like the man waiting by the well for healing, we know we need to be more active for our health, yet we continue to wait around for some mystic day when suddenly something will be different and we're able to start working out. That day will never come, and yet, the answer, Jesus, is here now. Rise-up. In this 28-day devotional study and workout challenge, award-winning, best-selling author, Cathy Morenzie, guides you through a shift in mindsets around exercise, develops positive health habits, and shows how to lean on the Lord for the strength to do what you've never been able to do on your own. Whether you've never exercised, occasionally exercise, or exercise regularly but are wanting to take it to the next level, the insights, strategies and biblical teachings in this book will help you to develop a more active lifestyle than you've had before. Discover how to: - Maximize Your Weight Loss - Learn to Enjoy to Exercise - Transform Your Workout into Worship - Turn Your Exercise Into a Habit - Sculpt & Tone Your Body - Discover What the Bible Says About Being Healthy Hate exercise (but know you need it?) This book and challenge is for you! -No Hard-Core Workouts -No Jogging for Miles -No Punishing Diets -Fad-Free Fitness Take the 'Rise Up' Challenge in this book to: - See those extra pounds coming off faster than ever. - Get in better shape while glorifying God in your body as 1 Cor. 6:19-20 tells us. - Develop life-long habits to keep your active for life. *Winner of Readers Choice Bronze Award - Christian Life - 2021* Other Healthy by Design books: Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan Pray Powerfully, Lose Weight Love God, Lose Weight

*New Enhanced 2nd Edition - See below for list of upgrades*

Over 60 mouth-watering recipes to help you develop healthy eating habits for life. This isn't just a cookbook, it's a full plan to start you on a journey to life-long healthy eating by getting back to God-created whole foods and sensible eating the way we were designed to eat foods.This meal plan gives you all the tools you need to develop healthy eating habits with weekly shopping lists and recipes for each meal of the day. Delicious low-carbohydrate meals designed to reduce your sugar and carb craving while helping you to lose those unwanted pounds naturally.
Originally written to accompany the Healthy by Design: Weight Loss, God's Way devotional bible study, as a means to fast-track and simplify the journey. I've now taken the most popular recipes and added some new favorites to round out this fully stand-alone cookbook.Alone or with it's companion Healthy by Design: Weight Loss, God's Way book, it'll help you to discover what's been holding you back from permanently releasing weight, while realigning you with God's design for your body, mind and spirit.
This 21-Day Meal Plan contains everything you need to start a change to a healthier, faith-based diet, focused on whole foods and proven nutrition while still providing great tasting, easy-to-prepare meals even your kids will love.

• Over 60 low-carb meals
• 21-days of done-for-you meal plans
• Shopping lists for each week
• carb counts, calories and nutrition details for every recipe
• Overview of the Weight Loss, God's Way biblical principles to help you stop yo-yo dieting and release weight sustainably

*NEW 2nd Edition: Best-selling author Cathy Morenzie's award-winning 21-Day Meal Plan has been massively updated and upgraded:

• New Recipes
• New Photos
• New nutrition labels for each recipes
• New commentary
• Revised and updated nutrition facts
• Re-edited
• Bonus recipes
• and finally... Available in Print!!

10 Steps to a Faith Inspired Transformation. Find lasting results with God.

La Vita Weaver, an ordained minister and fitness instructor, knows firsthand how being overweight affects every aspect of one’s life. During her own battle with extra pounds—she gained eighty following the birth of her first child—she found herself struggling also with profound emotional and spiritual problems. Once a size five, she had skyrocketed to more than two hundred pounds, and her sense of self-esteem and well-being plummeted to an all-time low. After trying countless diets, she began exercising at home, playing Gospel music to keep her going. Before long, she was reciting Bible verses and singing hymns during her routines. Not only did she shed pounds and build muscle, but Weaver had gained an unexpected benefit—her exercise sessions had become precious times of praise, prayer, and inspiration. Now, the only thing she didn’t like about exercising was when she had to stop! Weaver’s sessions in her living room grew into a video series called Hallelujah! Aerobics and, ultimately, a fitness plan designed to meet the needs of the whole person. In FIT FOR GOD, her inspirational voice and her expertise as the leader of hundreds of successful fitness workshops are woven together in a highly effective eight-week program of diet, exercise, prayer, and praise. Combining solid nutritional information and exercise routines with inspiring passages from the Bible, her program will encourage even the most reluctant workout candidate to follow her example and embrace the rewards of becoming “fit for God.”

The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.

An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently seem themselves through God’s eyes, and live their best life. If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes! Yes, you can cross the finish line of your goals. You just need your secret recipe! Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 5 Pillars of Christ-Centered Fitness. If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.