Gino S Healthy Italian For Less

Want to cook like a true Italian and stick to the budget? Look no further than these 100 authentic and simple meals from the heart of Italy. Gino will teach us how to cook like a true Italian, but this time on a budget! Full of money-saving tips and tricks, to create delicious, healthy Italian meals at home - brimming with fresh ingredients with the same big flavours, in his simple signature style. Learn how to shop smart and store food, make the most of your fridge / freezer, and fill your kitchen cupboards with fail-safe Italian basics. Bring down the cost of your weekly shop and start eating better than ever with Gino's Healthy Italian for Less.

From bestselling cookery author, Gino D'Acampo, comes a brand-new cookbook inspired by a culinary journey along Italy's most famous rail journeys. Gino's Italian Express is a celebration of the delicious and authentic local foods Gino discovered on his train travels across beautiful Italy. Packed with 80 brand-new recipes, Gino shows you how to cook Italian dishes at home with minimal effort, pronto! Each recipe is in Gino's signature easy-to-follow style and perfect for both weeknight suppers and dinner parties alike. Including all the recipes from Gino's major ITV series coming in Autumn 2019, Gino's Italian Express is the must-have cookbook for those wishing for a taste of Italy.

Discover the secrets of real Italian food with Gino D'Acampo as he captures the flavours, smells and tastes of his homeland in over 100 deliciously simple recipes. From much-loved pizza, pasta and antipasti dishes, to Gino's classics with a twist such as Honey & Rosemary Lamb Cutlets and Limoncello Mousse, this book is packed with mouth-watering favourites that will soon have you cooking and eating like a true Italian. Accompanying a major ITV series, Gino's Italian Escape is a celebration of the very best Italian food from one of the country's favourite exports.

'I know that some of you may never visit Italy, but with these simple and delicious recipes, which were inspired by my recent trip, I can bring a little bit of Italy to you.' Just back from his epic journey along Italy's stunning west coast for the ITV series Gino's Italian Coastal Escape, everyone's favourite Italian chef reveals the wonders of one of the richest and most varied cuisines in the world. Drawing inspiration from the markets and kitchens he visited and the locals he met, Gino has brought together these authentic regional recipes for you to recreate easily at home. Many are seafood classics, such as Amalfi-style fish soup and spaghetti vongole, but there is a wide range of other savoury dishes and sumptuous desserts. In addition, Gino shares some family recipes that he enjoyed when growing up in Campania, including his mother's meatballs and father's spicy calzone. All the recipes perfectly capture the essence of Italy's beautiful coastline and will have you cooking and eating like an Italian in no time. Chapters will include: Antipasti; Pasta and Rice; Pizza; Fish; Shellfish and Seafood; Poultry and Meat; Salads, Sides and Accompaniments; Desserts.

Enjoy the best of Italian food whilst still losing weight! The Italian diet combines simple, fresh, good-quality ingredients for an easy way to shed pounds. The Mediterranean diet is renowned for its health benefits (less saturated fats, less processed food, more 'good' fats and omega oils, more antioxidants), resulting in less heart disease and cancer for those that follow it. And you can enjoy truly delicious dishes - this is no starve-yourself diet but a healthy living approach to eating with exceptional recipes that can be prepared for breakfast, lunch or dinner. With a dietitian's advice on what to eat and what not to eat, and daily and weekly menu plans so you can easily follow the diet, this is an attractive, stress-free approach to losing weight.

THE SUNDAY TIMES BESTSELLER TAKE A SEAT AT GINO'S FAMILY TABLE: with every recipe from his latest hit ITV series __________________ Italian families know that food is where the heart is. In his new book, Gino shares over 80 tried and tested recipes that work for busy families, ranging from quick weeknight one-pot meals to comforting roasts to decadent desserts – and even the dinners to make when the kids are out! You'll be amazed what you can do with cheap ingredients you can find anywhere. Try his: · HEARTY MUSHROOM PENNE with smoked pancetta and rosemary · BRAISED LAMB SHANKS in honey and red wine sauce · MACARONI QUATTRO FORMAGGI with fried breadcrumbs and sneaky veg · SPICY AUBERGINE BAKE with mozzarella and pecorino cheese · IRISH CREAM PANNA COTTA with chocolate coffee beans · ITALIAN BUCK'S FIZZ with prosecco and Cointreau Whether you've got hours or minutes to cook, whether your family wants adventurous new tastes or old familiar classics, Gino has the perfect recipe for you. Including the chapters Quick, One-Pot, Lighter, Sunday Specials, Kids Are Out and Desserts, this book will bring a ray of Italian sunshine into your family dinners. Buon appetito!

Join the nation's favourite Italian chef, on his journey of discovery through Northern Italy, to reveal the secrets of real Italian food. From peach picking in Turin to truffle hunting in Piedmonte, Gino celebrates the best in local and seasonal Italian ingredients. Using traditional methods found in the kitchens of Italy, this book will introduce Gino's fans to 80 delicious new recipes, that will bring authentic Italian dining to your family table. It will accompany Gino's new 7-part primetime series Hidden Italy, coming to ITV this Autumn. Chapters include: Antipasti & Soups; Pasta; Risotto; Fish & Seafood; Poultry & Meat; Vegetables & Sides; Pizza, Pies & Bread; Desserts

Healthy Italian recipes from Britain's favourite Italian chef. In his first meat-free cookbook, Gino D'Acampo brings together his favourite dishes. The Italian diet is one of the healthiest in the world. Based on simple fresh vegetables and crisp salads, and flavoured with herbs, oils and chilli, Italian food offers endless healthy recipes. From simple pasta and gnocchi, pizzas and breads, antipasti and salads, gratins and bakes, the possibilities are endless. And because the recipes use the freshest vegetables and salads, you can enjoy delicious Italian food without piling on the pounds.