Glorious Grains

Slim explores the nutritional value of the grains group in this fascinating new book. Children will learn about the long history of grain cultivation, where grains are grown today, what types of food products are made from grains (ie. pasta, rice, bread, etc.), the importance of eating whole grains, different grains grown around the world, and how much grain a person needs each day to keep healthy.

Slim Goodbody helps his friend Mandy learn how to become a smart shopper while working at the local grocery store.

Have you heard? Milling at home can be less expensive and healthier than buying pre-ground flours! Much of the flour that is sold in grocery stores has been stripped of its nutrients and has extra ingredients and preservatives added to prolong shelf life. Not only that, but some flours, like almond, can run as high as $15 per bag! There has to be a better way.DIV /divDIVThere is with The Homemade Flour Cookbook. Erin Alderson will explore the different ways to grind flour including electric and non-electric grinders, food processors, blenders, and even coffee grinders, making it easy for any do-it-yourself homemaker to have fresh flour whenever needed./divDIV /divDIVTry out great grain recipes like Cheddar Rosemary Farro Scones, Zucchini Feta Empanadas, Einkorn Biscuit Cinnamon Rolls, and Black Pepper Pasta with Goat Cheese and Pesto. There are also dozens of Gluten-Free recipes. Check out Butternut Squash and Goat Cheese Lasagna, Cheddar jalapeño quesadillas with quinoa tortillas, Berry Crisp with Oat Dumplings, or Buckwheat Dutch Baby with Maple Cherries! There are even recipes for legume, nut, or seed flours. Flatbread with sun-dried tomato dip, Feta and Curried Red Lentil Dip, Honey Sunflower Biscuits with Jam and Dark Chocolate Dipped Almond Meal Biscotti are just a few of the recipes that you’ll make with your own hand-milled flour! /div

100 recipes to keep moms-to-be on the road to proper prenatal nutrition. Get the lowdown on what to eat, what not to eat, and why. Also discusses diets for special cases, like vegetarians and those with food allergies. Address your unique nutritional needs-- as well as those of your unborn child!

Gardening For Dummies eBook Bundle gives you three full length books rolled into one convenient bundle giving everything you need to know to help you towards a succesful crop and a full larder! Growing Your Own Fruit and Veg For Dummies is a complete hands-on guide to growing delicious fruit and veg. It gives you the low-down on everything from assessing your plot and getting your hands on the right tools, to choosing the plants to grow, to nurturing your crops and bringing in your harvest. Composting For Dummies shows you how to turn household food waste and more into free nutrient-rich compost and mulch to give their vegetable and flower gardens a boost of energy. Storing and Preserving Garden Produce For Dummies provides everything you need to make your home-grown produce last, covering fruit, vegetables, herbs and even eggs.For each item of produce you'll find out what methods of storing and preserving are most suitable. You'll also find a wealth of recipes inside to help you on your way to making the perfect jams, chutneys and pickles

Eat Healthy with Melanie is the essential healthy cookbook. All you need to know about eating a wholesome, delicious, and nutritious diet. With Eat Healthy with Melanie!, you will fi nd out: —How to keep your immune system strong —Ways to eat healthy foods in college —How organic, living foods increase your energy levels —How to heal the earth with the foods you eat —Natural and healthy ways to maintain weight —How Macrobiotic cooking is easier than you think —Over 140 heavenly, sugar-free vegan recipes —How to Go Green and Get Fit

Phytochemicals--substances that may reduce the risk and even the progression of cancer, heart disease, and other debilitating conditions--occur naturally in fruits, vegetables, grains and nuts. This invaluable guide shows how to make phytochemicals part of a healthful eating plan.

From New York's hottest and fastest-growing chain of gourmet food stores, a cookbook bursting with new flavors. Founded in 1992 as a supplier of fresh and exotic ingredients to the chefs and restaurateurs of New York, the Gourmet Garage became a retailing leg when it opened its doors to the public a few years later. Now, award-winning cookbook authors Sheryl and Mel London and the experts of the Gourmet Garage show you how to select from the dizzying array of both everyday and sometimes unfamiliar ingredients, transforming them into simple, wonderful meals in your own kitchen. Unlike other cookbooks, The Gourmet Garage Cookbook is organized by ingredient and takes you through every section of a specialty food store that is just one step away from the farmer. From the fruit section, papaya and lime combine in a relish for grilled shrimp. Gourmet yams are accompanied by pears, crystallized ginger, and distilled figs. Of particular interest to the home cook are the "Shop Smart" tips in each chapter which tell the reader how to choose the best and freshest products in the marketplace, and "Notes for the Cook," containing dozens of helpful hints for making the most out of fresh ingredients.