Good Housekeeping Special Diet Cookbook Originally Published As Good Housekeeping Cookbook For Calorie Watchers

New Edition Good Housekeeping's unrivaled guide to eating light and healthy sold over 45,000 copies in hardcover alone! Light pasta dishes, stews, vegetarian meals, creamy soups that won't weigh you down, and guilt-free snacks: these 375 triple-tested, luscious low-fat recipes from Good Housekeeping will have you feeling and looking great. In each one, less than 30 percent of the calories come from fat. Few cookbooks about healthy foods offer such a variety of dishes. Gazpacho with Cilantro Yogurt is packed with chunky, garden-fresh vegetables and makes a welcome summertime meal. Some entrees are ones you may never have tried before, such as Chili Lasagna and Baked "Fried Chicken." Or you could choose tasty Asian style alternatives, such as Pad Thai and Chinese Dumplings. There are delicious desserts, including a Chocolate Mint Cake, plus side dishes and delectable drinks. The cookbook also offers plenty of choices for a Mediterranean diet, featuring legumes and olive oil, while limiting red meat. All the recipes are easy to prepare, photographed beautifully and accompanied by complete nutritional information.

Three great favorites from Good Housekeeping are now collected here in one must-have volume--at an amazing price! With these mouthwatering, good-for-you recipes--from Sweet Potato and Peanut Stew to Lemon-Anise Poached Pears--you'll please your palate and eat healthfully, too. Enjoy vegetarian and whole-grain dishes as well as low-calorie meals that won't leave you hungry. Thanks to triple-tested-for-perfection recipes plus invaluable tips throughout, this cookbook makes eating well simple and satisfying. This fabulous hardcover includes three titles in one great package: Good Housekeeping Vegetarian Meals, Good Housekeeping Grains!, and Good Housekeeping Light & Healthy.

Here is the first ring-bindercookbook from the famed Good Housekeeping test kitchens--where every dish is triple-tested for ease, reliability, and great taste. These 375 delicious recipes, specially selected by the test kitchen as any home cooks essential go-to collection, are paired with irresistible color photographs and the magazines unmatched kitchen know-how. - Recipes include colorful icons to indicate at-a-glance low-calorie, heart-healthy, 30-minute meals, make-ahead, and slow-cooker choices. Chapters cover everything from appetizers to desserts, and there are special chapters on one-dish meals, vegetarian main meals, and fast weeknight meals. - Includes smart phone tags that link to 35 helpful Good Housekeeping how-to cooking videos. The user simply scans the tags with a free phone app to view them. For users without smart phones, URLs are also provided to view the videos on the web. - Under the direction of Susan Westmoreland, The Good Housekeeping Test Kitchen buys approximately 17,000 pounds of food, performs 1,700 taste tests, and washes 77,000 dishes every year to make sure that every delicious recipe works in any oven or stovetop, with any brand of ingredients, no matter what.

We all need a little help in the kitchen, and there's no more reliable guidebook than the one you hold in your hands.

This revised and updated edition contains more than 1,000 easy and convenient recipes that are presented with step-by-step directions. Also included are calorie counts, nutrition information, a complete guide to herbs and spices, and 50 quick menus for today's busy cook.

Presents recipes for more than 1300 dishes together with information on cooking techniques, healthy eating, meal planning, food safety considerations, and an illustrated listing of fruits and vegetables.