Gratitude Journal Wellness Guide For Teens

Helping create a happier and healthier you, because everyone deserves to live a fulfilling life. Start by practising gratitude using this journal. Research has shown that it can not only make you feel good but makes you smarter, healthier and happier. Over time you can feel that anything is possible.

Write down all you daily gratitudes in this beautiful journal and kill anxiety. This Journal is a perfect tool to jot down all the things you are grateful for it also helps with self self exploration. The Journal reminds you how many things in your life are good, positive and worth appreciating by strengthening your thankfulness habit and releasing stress. This Diary makes it super easy to keep up with your daily journaling. Every page is another day to write things you are thankful for, people who are important for you and situation that are noteworthy. This log book contains following sections: Every page is dedicated to a single day where you note: Daily gtatitudes, Best things of the day, Difficulties you crushed that day. Weeks are separated with summup page, where you close the week and put: The best moments of the week, Things you did for yourself this week, and a favourite quote of the week. Don't hesitate and Order your copy now! Size: 6" x 9" format, Pages: 144 pages. Cover: All packed in glossy durable softcover

CHANGE YOUR PERSPECTIVE. CHANGE YOUR THOUGHTS. CHANGE YOUR LIFE Research has shown that practising gratitude can not only make you feel good but makes you smarter, healthier and happier. Over time you can feel that anything is possible. This is not only a journal but also a wellness guide.

CHANGE YOUR PERSPECTIVE. CHANGE YOUR THOUGHTS. CHANGE YOUR LIFE Research has shown that practising gratitude can not only make you feel good but makes you smarter, healthier and happier. Over time you can feel that anything is possible. This is not only a journal but also a wellness guide.

Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.

Awesome Inc's range of gratitude journals have sold over 10,000 copies and are becoming a well know brand, worldwide. Research has shown that practising gratitude can not only make you feel better but makes you smarter, healthier and happier. This is not only a journal but also a wellness guide incorporating positive psychology and research.

CHANGE YOUR PERSPECTIVE. CHANGE YOUR THOUGHTS. CHANGE YOUR LIFE Research has shown that practising gratitude can not only make you feel good but makes you smarter, healthier and happier. Over time you can feel that anything is possible. This is not only a journal but also a wellness guide.

CHANGE YOUR PERSPECTIVE. CHANGE YOUR THOUGHTS. CHANGE YOUR LIFE Research has shown that practising gratitude can not only make you feel good but makes you smarter, healthier and happier. Over time you can feel that anything is possible. This is not only a journal but also a wellness guide.