Great Food For Kids

Children can learn valuable and rewarding cooking skills with this collection of fifty recipes for family-friendly foods. Ideal for children aged seven up, this book allows kids to put a tasty dinner on the table (with a bit of help from a grown up for the first few years) and gives them a few exotic dishes for showing off. With easy-to-follow recipes, step-by-step photographs, colorful illustrations, and fun facts about food, this cookbook will appeal to any kid interested in learning to cook delicious and nutritious dishes. The recipes span breakfast favorites (like homemade granola and scrambled eggs), tasty snacks (including guacamole, hummus, and pita chips), and plenty of dishes for lunch and dinner—soups, stews, stir-fries, pastas, grilled salmon and steak, and more. Helpful tips, such as how to shop and what to do with spices, along with practical instruction on cooking techniques round out this comprehensive and inspiring book.

It has never been so difficult to raise a healthy eater in America.Along with the picky eating and public tantrums that have forever tested the limits of parental patience, today's parents also fend off sophisticated assaults from outside their kitchens: unhealthy food-marketing campaigns aimed at kids; misleading product labels aimed at parents; and a school-foodprogram so starved for cash that it sells name-brand junk food to grade school students.In Kid Food, nationally recognized food writer Bettina Elias Siegel (New York Times, The Lunch Tray) explores the cultural delusions and industry deceptions that have made it all but impossible to raise a healthy eater in America. Combining first-person reporting with the hard-won understanding of afood advocate and parent, it presents a startling portrayal of the current food landscape for children - and the role of parents in navigating it.Siegel also lifts the curtain on shadowy food industry front-groups, including clever marketing techniques that intentionally confuse parents about a product's nutritional value. (Did you know that "made with real fruit" may mean a product is less healthy?) What emerges is the industry'sdivide-and-conquer strategy, one that stokes kids' desire for junk food while breaking down parents' ability to act as responsible gatekeepers.For anyone who frets over what their child is eating, Kid Food offers both essential reading and a deeper understanding of the factors at play in their child's food environment. Written in the same engaging and relatable voice that has made The Lunch Tray a trusted resource for parents for almost adecade, Kid Food offers a well of compassion - and expertise - for those fighting the good fight at home.

Cooking.

This lively, visual no-cook cookbook specially designed for preschoolers features easy-to-follow steps for creating tasty food that will excite kids’ interest in trying new flavors while fostering healthy eating habits.

Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. With beautiful photographs and fresh design, this is an essential book for every modern parent. Chapters range from Fifteen Minute Meals to Healthy 'Fast Food', via Holiday Cooking with Kids and Lunchbox Snacks, and fresh, easy and modern dishes include Quinoa Chicken Fingers, Crispy Baked Cod, The Best Buttermilk Pancakes and Carrot Cake Balls. The chapters are designed to make choosing a fuss-free dish simple. Many recipes include swap-outs to cater for those with food allergies, intolerances or particularly fussy eaters! There is a huge range of meat-free and vegan meal options as well as recipes including meat and fish. Real Food for Kids offers everything today's parents are looking for once their babies are ready to start joining in with family mealtimes. Each dish is designed to be enjoyed by the whole family, while remaining simple, healthy, and not too salty or sugary for young children.

The ultimate learn-how-to-cook book filled with 100+ amazing, easy-to-follow recipes for every occasion plus helpful kitchen tricks to inspire young cooks This best-ever kids’ cookbook from Delish is filled with recipes that make cooking so much fun. Throughout young chefs will learn basic skills, like how to make the best-ever grilled cheese (the secret: use a waffle iron!) and upgrade your favorite store-bought foods (Chicken Nuggets! Woohoo!). Chapters include recipes for breakfast (Banana Split Oatmeal!), snacks (Cool Ranch Chickpeas!), lunches and dinners (Chorizo Tacos, Hot Dog Cubanos, and Best-Ever Fettucine Alfredo… do we need to say more?!), and party eats. Plus, two whole chapters include restaurant copycat recipes and desserts and snacks inspired by beloved pop culture characters. Recipes also include: · English Muffin Pizzas · Spaghetti Lo Mein · Edible Cookie Dough · Mason Jar Ice Cream · Chili Cheese Dog Casserole · Zucchini Tots · Mini Boston Cream Pies · BBQ Chicken Pizza · Mango Lassi Smoothie Bowl · Perfect Fudgy Brownies · Holiday Cookie Pops · and many more! Each recipe shows the equipment young chefs will need and how easy (or challenging) a dish is to make. Helpful tips, step-by-step photos, and simple instructions clearly explain methods and techniques. Plus, color photographs, stickers, fun facts about the cultural history of dishes and special family recipes contributed by grandmas across the country make this book the ultimate gift.

Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.

After writing several award-winning health and nutrition titles that have had great success in the UK, Nicola Graimes makes her debut in the US market with the first book to focus on children and brain power and the foods that truly can improve intelligence and those that can hinder it. With her exciting positive twist on the link between the food that children eat and their mental development, Graimes offers parents new ways and reasons to give their children (from pregnancy through primary school) and the essential foods and nutrients they require. BRAIN FOODS FOR KIDS includes: -A clear and easy-to-follow introduction to the principles of good childhood nutrition and information on all the latest science on brain-boosting foods -Practical, kid-tested advice on incorporating the essential foods into a child-friendly diet -Special "brain-box" features to explain the health-giving, mind-boosting properties of each of the featured dishes -Teaches how to recognize foods containing additives and pesticides, and how to choose healthy, nutritious ingredients -Advice on using diet to control and avoid behavioral problems such as ADHD Graimes divides the book into two sections. The first is full of advice, bursting with color photographs and helpful scientific facts as palatable for adult readers as the recipes are for their children. The second part covers more than 100 recipes for every meal of the day, parties, picnics, and plenty of delicious snacks. And the perforated at-a-glance weekly menu planner can be torn out for posting on the fridge.