Guidance In Esoteric Training

Selected from material given by Rudolf Steiner to members of his Esoteric School (1904-14), this volume features exercises, meditations and practices for spiritual self-development. In contrast to oriental methods of spiritual training, they derive from the western, Rosicrucian stream and are fully adapted to modern consciousness.Various exercises are given - for morning and evening, for the days of the week and the months of the year. In addition, there is much explanatory material to deepen and enhance meditative work, including several articles on the path of inner development and the obstacles to be faced on the way to attaining true consciousness of the self.This enlarged edition contains further clarification of the exercises, descriptions of the future evolution of the world and humanity, plus later advice given by Steiner on the nature of breathing exercises and ancient and modern methods of initiation.

This book contains some exercises, meditations, and practices for spiritual self-development, selected from the material of Rudolf Steiner's Esoteric School, in existence from 1904 to 1914. Long out of print, this new, enlarged edition contains material previously unavailable in English, including further explanations of the exercises, profoundly interesting content on the future evolution of individuals and the world, plus illuminating advice on the practice of meditation. Also included are several extended articles by Steiner about the path of inner development and the obstacles one faces to attain higher consciousness.

The book Meditation and Initiation by Conrad Rehbach is based on the authors research and work with Anthroposophy, a spiritual path of self development given by Rudolf Steiner. The book includes a comparative study of the sixfold path which is one of the basic teachings of Anthroposophy, and a way of self development, meditation and initiation. The author attempts to provide the reader and fellow student of Anthroposophy with a guide and workbook, sharing ideas and practical examples on how to work with the sixfold path, without being dogmatic or narrow in the approach to and practice of meditation. The book is of interest to anyone wanting to learn about meditation and Anthroposophy, and the sixfold path as given in Anthroposophy in particular.

This collection gathers a sequence of statements by Rudolf Steiner on how to develop the faculties of higher, or 'suprasensory,' knowing Imagination, Inspiration, and Intuition.

"Contemplative practice means, among other things, becoming practiced in solitude. This does not mean brooding or self-indulgent musing, but instead practicing a special form of recollection of the past, mindfulness for the present, and envisioning of the future in a manner that is enlivening, clear, and insightful. We learn to be properly solitary, and to carry the depth of our solitude into the world with grace and selflessness." -- Arthur Zajonc When we turn to meditation, we are turning toward renewal, peace, and insight. Initially, we may take up contemplative practice as a means of tapping into the abundant resources of the mind and heart that bring serenity, but the meditative journey leads further--to the place where wisdom and love unite. In Meditation as Contemplative Inquiry, Arthur Zajonc offers an overview of the meditative life, weaving practical instruction together with the guidance and inspiration of the world's great teachers, from Rudolf Steiner to Rumi, and from Goethe to the sages of Asia. Zajonc reminds us that an ethic of humility grounds all practice, and that care of the soul is the basis for sound spiritual reflection and understanding. The author carefully describes each stage of the path and includes many recommended practices. Meditation as Contemplative Inquiry is the fruit of many years of personal practice and teaching. Arthur Zajonc developed his orientation toward meditation through working with hundreds of university students and professors, as well as with contemplative groups in the U.S., Europe, and Australia.

Start Now! offers an extensive and representative sample of Steiner's spiritual instructions and meditative practices, including meditation instructions; mantric verses; daily, weekly and monthly practices for the development of soul qualities; karmic exercises and meditations for working with the dead, the angelic hierarchies and our guardian angel.