H2oh Infused Waters For Health And Hydration

Make drinking water a pure pleasure with tasty, healthy infusions of fruits and herbs Ice spiked with lavender and water chilled with a handful of blueberries and pomegranate seeds give hydration a whole new level of enjoyment. Keep it organic and sugar free with more than 50 simple yet distinctive recipes from Mimi Kirk, arguably the healthiest 80-year-old woman around. Perhaps her water really does come from the fountain of youth! Long before water infuser bottles appeared on the market, Kirk was adding berries and botanicals to her daily 64 ounces. Water might be the most important tool in the quest for vitality and long life: it aids in digestion and detoxification and helps us maintain energy and feel satiated. Hydration is the key to looking and feeling young—these simple recipes will inspire even the most resistant water drinkers to up the ante.

We all know that water is crucial to our everyday lives, providing the hydration to live healthy, active lifestyles. But when it comes to actually drinking the recommended daily amount of water, sometimes life gets in the way. So today this book is sharing these delicious fruit infused water recipes that will make you desperate to have your daily dose of H2O.

For many people, the idea of infusing fruit and water might sound strange, almost wrong even. Many times, one of the best ways to get the water that you need is through fruit-infused waters. Fruit infused waters are something that everyone should enjoy, because they are great for the body, and are perfect for just about anyone. They spend a whole lot of realms in terms of benefits, from your own personal health and wellness, to even weight loss. Fruit infused waters is definitely something that everyone can use in order to improve their lives, and they taste great as well.

Drinking water is crucial to life. The body cannot function without it. Water keeps you hydrated, eliminates toxins, carries nutrients to the cells, provides a moist environment for tissues and beautifies the skin. However, for most people, drinking water is a chore which they unintentionally avoid and consequently consume an inadequate amount needed for the body. Again, sugar-filled juices, sodas and fizzy drinks just don’t cut it. "Fruit Infused Water: 77 Refreshing Vitamin Fruit Infusion Water Recipes For A Healthier You" will make it easier for you to drink the amount of water your body requires daily. This book will teach you how to turn plain water into a delicious and refreshing drink that you will never get tired of drinking. With fresh fruits, herbs and spices, you are on your way to making and enjoying fruit infusion recipes that are packed with vitamins, essential minerals and other micronutrients. Fruit infused waters are healthy, nutritious and refreshing. They are pleasurable alternatives to drinking water. They are also healthy alternative to sugar-based juice or pop. It is time you broke your addiction to juices and pop that are filled with chemicals. It is time you also began to get the needed hydration through a healthy and flavorful infusion of fruits and herbs. It is time you maintained a healthier body. It Is Time You Bought This Book!

There is no underestimating the importance of water in our daily lives. Quite simply it is essential and without it we would die within days. So many people see water as a boring drink and reach for different options like carbonated drinks, coffee and other beverages, but there is a way to make it more appealing again. Infused water is a great way of drinking more of what your body really needs, while not sacrificing too much on taste and INFUSIONS: 10 Simple Infused Water Recipes is a unique and inspiring book like no other. It’s like a cookbook, but contains only water infused recipes. With a detailed analysis of what infused water is and how it can work for you in a diet, you will also find 10 delicious water infused recipes such as: Rosemary and Strawberry Detox Water Lemon Water with Blueberries and Mint Ginger and Mango Infused Water Apple Cinnamon Water Strawberry Jalapeno And more… Each simple recipe comes with a comprehensive description of the ingredients you will require and the method of preparation, as well as a full color illustration to let you see what your creation will look like.

We all know we should drink more water – sales of reusable water bottles have soared as we seek to cut down on our plastic and maintain maximum hydration. But it isn't the most inspiring of drinks – until now. Infused Waters offers 50 beautiful, healthy drinks that will help you get through the day's challenges. With chapters on fruit infusions, herbal waters, and spicier blends, you'll find ways of adding a little vitamin C to your office bottle, and floral fragrance to the dullest of drinks.

Fruit Infused Water Recipe Book: 102+ Easy to Make, Healthy, Refreshing Vitamin Water Recipes Water doesn't need to taste bland and boring, this book contains simple, delicious recipes designed to get you and your family on the road to a healthier, more enjoyable life. Did you know Fruit Infused Water has MANY Health Benefits? Let's take a look at some of those benefits... Calorie control - fruit infused water will leave you feeling fuller, no more overeating! Fruit infused water will boost your metabolism Fruit infused water aids in removing harmful toxins from your body Headaches, stress or anxiety? Fruit infused water will aid with your relaxation Improve the softness of your skin and anti-aging abilities with fruit infused water These are only some of the health benefits associated, there's a plethora more! Struggling to Drink Enough Water throughout the Day? This Book is the Answer! Making fruit infused water is a very simple process, it only takes a few moments and the kids always love helping out in the kitchen too (not to mention drinking it!). Here's a Preview of the 102 Delicious Fruit Infused Water Recipes this Book Contains: Honeydew & Strawberry Water Lime & Apple Water Pineapple, Orange & Mango Water Relaxing Lemon & Cilantro Water Anti-aging Lime & Ginger Water Hydrating & Detoxifying Fruit Cocktails Ready to Get Started?

Drinking water is among the most important things we can do for ourselves and our health. That's why Fruit Infused Water: 50 Quick & Easy Recipes For Delicious & Healthy Hydration is packed with simple recipes that you can make easily, quickly, and drink every day. If you're one of the millions who have given up on drinking water, or simply don't think you can really drink 8 or more glasses per day, Fruit Infused Water will introduce a new, delicious, and quite simply a better way of getting the water your body needs for life...daily. Fruit Infused Water was created to help you drink more water! With 50+ recipes and simple variations, this book will help you see that drinking water is too often defined by what you give up (taste) when it is really about what you'll gain: health, vitality, energy, and healthy water that tastes great while satisfying your thirst. These pure, simple, healthy, and satisfying recipes for fruit infused waters can help you keep your energy levels up, help you perform better, and stay healthier. It is a delicious solution! The First Lady and "The Doctors" have been in the media recently talking about the importance of drinking water, hydrating, and learning to differentiate between thirst and hunger. Water is foundational to all life. Dehydration impacts us negatively in many ways, including low energy, mental confusion, extreme thirst, and performance. Most of us know we 'should' drink at least 8 glasses of water daily, but we don't. We know that drinking water can help us lose weight and have more energy; but what if you don't like the taste of water? We've got that covered. You can drink these refreshing recipes all day along and keep yourself away from unhealthy choices of fizzy drinks, sodas and high-sugar content juices. Fruit infused water has a subtle taste of the fruit you choose to make it a satisfying drink any time of the day...all day. It is a healthier option as it has all the benefits of water with a touch of flavor. These recipes are Paleo and Gluten-Free. We all need to drink more water, and now you don't have to dread drinking tasteless and boring water. In under 60 seconds, these recipes empower you to create a healthy, delicious, satisfying, and refreshing option with significant savings over commercial options and vitamin waters...get your vitamins from the fruit source! Nearly two-thirds of the weight of the human body is water and if this water content reduces by even 2 percent, we can feel symptoms of fatigue and dehydration. Over a period of time, people who tend to have insufficient quantities of water daily, suffer from a variety of health challenges. Water aids digestion, regulates our body temperature, lubricates our bones and joints, helps regulate metabolism, and carries oxygen and nutrients to the body cells facilitating the various chemical processes to take place in our bodies. Fruit Infusions help you bring variety to your palate and introduce you to 50+ quick and easy flavors. Drink a new flavor every day and enjoy the benefits of water. You will be surprised at the difference it makes even within just a few days. Your body, and maybe even your family, will thank you. Enjoy a healthy and fresh approach to quenching your thirst, hydrating your body. Drink More Water. Drink to your health.