Happy Is

Neehall explores her views on the underlying causes of unhappiness, and shares her secrets to rewriting the frequent thoughts and redirecting the common behaviors that keep us in that state. She demonstrates, through examples from her 35 years of clinical practice, how others have successfully initiated the kinds of changes in their lives that engender feelings of peace, satisfying connection, and enduring happiness.

Happy is not a Goal, describes how to bring happiness into your life despite the turmoil and sometimes even the boredom. It is a choice. The information is based on my professional experience in assisting patients and their families through critical illness, pain, emotional distress and death. I originally learned these techniques in dealing with my own life crises of cancer and the loss of a son I have not discovered anything new or magical. As you will find, Ive had many teachers. I chose those truths that made sense to me and seemed to work with myself and my patients. I had many moments of suffering with many more moments of happy, so now I pass it on.

A guide to promoting personal happiness through healthy eating, reducing stress, exercising and more.

Change your marriage…for the happier. With these 50 tips, it's easier than ever to make small changes for a happier, healthier relationship—that lasts a lifetime. Discover: – Why to say "you could" instead of "you should." – Why disagreeing can actually be good for your relationship. – How much sex to have each week. Take charge of your happiness, one tip at a time.

Change your home…for the happier. With these 50 tips, you'll learn how to apply the principles of feng shui to make your home a healthier, happier place to live. Discover: – How to bring more love in through your front door. – Simple office solutions that will increase your income. – Where to place your bed for better sex and better sleep. Take charge of your happiness, one tip at a time.

Change your love life…for the happier. With these 50 tips, it's easier than ever to find—and keep—your life partner. Discover: – How to attract a date—anywhere and anytime. – How to handle Valentine's Day and the holidays while single. – The 7 essential questions you need to ask your date. – How to know when you've met "the one." Take charge of your happiness, one tip at a time.

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies. Lifestyle and wellness guru Yeah Dave offers a fresh take on what it means to be well and reminds the reader that happiness leads to health, not health to happiness. This book shares simple, immediate ways to feel celebrate life and feel better. This isn’t about green juices and crazy diet regimens. To get you started, Dave asks the reader to take one minute out of our day—1:11pm for example—to stop and RELAX. Dave's mantra: The one who celebrates the small victories and simple pleasures wins the game of life over and over again!

What can make a woman so attractive sometimes? What magic keeps her eye shining so brightly? The answer is definitely happiness, which fills your heart and soul. A happy woman emits beauty despite her age! I’d like you to read this book till the end. Here I’m sharing with you some simple but effective techniques to discover your femininity and open your heart to the world. I’ve already experienced all these methods by myself, and I’m still using many of them.