Harness Your Chakras

Serious about personal development but short on time? Learn how to harness your chakras quickly and easily. Your chakras are like the A-Team, except there are seven of them. They are a set of superpowers you always have available. But do you know how to ‘switch on’ your chakras so you can benefit from their energy? Working with the chakras is often taught through physically demanding yoga poses or lengthy meditations, but there is an easier and more reliable way. Once you understand what each of your chakras requires to become activated, it is possible to ‘switch on’ your chakras within minutes and without physical effort. In Harness Your Chakras, energy healer Alexa Ispas provides you with a set of easy yet powerful exercises that are a fast-track option to personal development. Written in an accessible style, perfect for beginners, this book will teach you everything you need to start benefiting from the power of your chakras straight away. Read Harness Your Chakras and discover: · How to 'switch on' all your chakras in under 10 minutes · The essential aspects that keep each of your chakras vibrant and healthy · Specific exercises to nurture and strengthen your chakras · A powerful routine you can easily integrate into your day Short and free of fluff, this book distills two decades of personal development experience, written by an energy healer with a PhD in psychology. Are you ready to take your personal growth to the next level? Learn how to quickly and easily Harness Your Chakras today! Alexa Ispas completed a PhD in psychology at the University of Edinburgh and then trained and worked as an energy healer. Her Energy Awareness Series provides readers at all levels with practical and down-to-earth ways to make the most of their energy.

There are seven main chakras, from the base of the spine to the crown of the head, regulating every part of our body. If we care for them properly, these containers of energy keep us vibrant and healthy. Victor Archuleta details every chakra, shows how to assure they're perfectly balanced (and what you'll experience if they're not). He introduces exercises and techniques to maintain energy flow, including yoga, reiki, meditations, mantras, diet, teas, tinctures, tisanes, and crystals.

Do aches and pains intrude on your daily life? Is your energy low, making the smallest task feel like it needs Herculean effort to accomplish? Are your productivity and efficiency what you want them to be? Do you feel chronically overwhelmed and stressed? Are you looking for a way to improve your overall health in a way that is safe, free, and effective?If you answered yes to any of these questions, then you can benefit from improving your physical, mental, emotional, and spiritual health by using the infinite power of chakras. Balanced chakras allow the smooth flow of energy around your mind, heart, and body to bring you peace, serenity, clarity of thought, and good health and wellness. This in-depth guide will allow you to harness the unlimited power of the universe for productive use in your life.What you will learn from this book:*What chakras are*The types of chakras and their origins*How chakras work *The benefits of releasing and balancing your chakras*Meditation exercises to unlock the power of chakras healing*How to balance blocked, overactive and underactive chakras*Lifestyle changes that allow you to gain the most benefit from balanced chakrasIn this day and age, achieving good health is not easy. Using this ancient practice can be just the thing to give you the edge you need to thrive. Buy this book today!

Boost Your Health/Wellness and Navigate Your Inner World! When you open this expanded second edition of Jason Williams' Chakras, you'll be amazed at his down-to-earth approach to this fascinating healing modality. Remember, you deserve to feel better in every moment - and Jason will show you how! Inside, Jason describes a wealth of energy healing techniques for: Increasing your energy for daily life Balancing your chakras, feeling happy, and increasing your productivity Discovering the next step on your spiritual journey andImproving your physical health/wellness Combining chakra work with Kundalini Yoga With Jason's easy-to-understand guidance, you can explore the potent energies of the 7 Main Chakras - and even discover the 5 Higher Chakras. He describes how to use the colors, crystals, and sounds associated with the various chakras to create massive healing in your body - and in your life. You'll even learn which "real" foods can nurture and unblock your chakras! This expanded second edition includes a vast array of chakra wisdom. Jason helps you balance your chakras with powerful natural element meditation techniques. He guides you through the process of turning your home into a chakra-energizing place. In fact, he even describes the many services you can combine with chakra healing for amazing results: Massage therapy (both giving and receiving) Light therapy for visualizing the chakra rainbow and unblocking your energy Working with natural elements like water and stones Incorporating technology into your chakra healing sessions From the Root Chakra to the Divine Gateway, it's time to let your soul energy shine free and clear. Don't spend another day feeling unproductive, unhappy, and out-of-balance. Get your copy of Chakras today!

Unlock the power of your chakras and transform your health with this comprehensive guidebook! In Chakra Healing, Morenikeji provides the definitive handbook for balancing your energy through food, yoga, meditation and lifestyle rituals. This beautifully illustrated book will teach you how to harness the ancient wisdom of the 7 chakras, the body's energetic power centers that regulate physical, spiritual and emotional health. Learn how blocked chakras manifest illness while balanced chakras allow vital energy to flow freely, creating optimal wellbeing. Detailed chapters correspond to each chakra, explaining its meaning, associated body parts and health issues, and providing yoga poses, affirmations, crystals, essential oils, and other healing modalities tailored to that energy center. You'll discover how to diagnose energetic imbalances in each chakra and use customized techniques to rebalance them. At the core of the book is the chakra diet program, outlining the vibrational properties of foods and guiding you through nutrition plans aimed at clearing each chakra. You'll find nourishing recipes for smoothies, snacks, and main dishes that specifically align with each chakra's frequency. Personal real-life case study in every chapter illustrates the transformative power of addressing imbalances in that chakra. This is the definitive guide to employing your chakras' potential to heal and elevate your whole self. With Chakra Healing's step-by-step roadmap, you'll learn to tune into your energetic anatomy, remove blocks, and channel your chakras toward health, creativity and spiritual connection. Your highest self awaits – illuminate it now!

Take a journey of self-healing and rediscovery with this impressive volume that brings together three of the most popular energy healing systems.

Take a journey of self-healing and rediscovery with this volume that brings together three of the most popular energy healing systems: crystal, colour and a guide to the seven chakras.