Hatha Yoga Or The Yogi Philosophy Of Physical Well Being

Followers of the early-20th-century "New Age" philosophy of New Thought believed they could learn the secrets of mind over matter, and one of their most influential teachers-enormously popular writer and editor William Walker Atkinson, writing pseudonymously here-revealed to them, in this 1904 work, the teachings of Hatha Yoga. His lessons cover: . the body's Vital Force . the laboratory of the body . how what we eat impacts the "life fluid" of the blood . the yogi's approach to food and eating . the yogi theory of the "prana absorption" of nutrients . mastering "yogi breathing" . harnessing "pranic energy" . rules for relaxation . and much more. See also Series of Lessons in Gnani Yoga and Series of Lessons in Raja Yoga, also available from Cosimo. American writer WILLIAM WALKER ATKINSON (1862-1932) was editor of the popular magazine New Thought from 1901 to 1905, and editor of the journal Advanced Thought from 1916 to 1919. He authored dozens of New Thought books under numerous pseudonyms, some of which are likely still unknown today, including "Yogi Ramacharaka" and "Theron Q. Dumont."

A Complete Manual of the Great Oriental Yogi System of Physical Weil-Being Health Strength and Vigor. It Preaches a Sane, Normal, Simple Theory of Physical Health, and tells how to put the theory into practice. It teaches that the Body is the Temple of the Soul, and should be kept clean and in good order. Its keynote is the healthy Man and Woman. Its purpose, the instruction and mankind to conform to the standard of that healthy man or woman.

This Is A New Release Of The Original 1904 Edition.

Embark on a journey of holistic health and well-being with Yogi Ramacharaka's illuminating guide, "Hatha Yoga: The Yogi Philosophy of Physical Well-Being." In this comprehensive book, Ramacharaka introduces readers to the ancient practice of Hatha Yoga, offering practical techniques and profound insights for achieving physical, mental, and spiritual balance. With clarity and depth, Ramacharaka explores the principles of Hatha Yoga, including asanas (postures), pranayama (breath control), and meditation, providing readers with a step-by-step guide to cultivating vitality, strength, and flexibility in body and mind. Through a series of gentle exercises and mindful practices, he empowers readers to awaken their inner potential and tap into the healing power of the body-mind connection. "Hatha Yoga: The Yogi Philosophy of Physical Well-Being" is more than just a book-it's a roadmap to vibrant health and radiant living. Whether you're a beginner or an experienced practitioner, Ramacharaka's timeless wisdom offers invaluable guidance and inspiration to help you unlock your body's innate ability to heal and thrive. Join Yogi Ramacharaka on a journey of self-discovery and transformation as you explore the ancient wisdom of Hatha Yoga. With "Hatha Yoga: The Yogi Philosophy of Physical Well-Being" as your guide, you'll gain the knowledge, tools, and practices needed to cultivate a life of holistic health, vitality, and well-being.

In Hatha Yoga, The Yogi Philosophy of Physical Wellbeing, Yogi Ramacharaka describes Hatha Yoga as the branch of the Yoga Philosophy which deals with the physical body, and stresses its splendid foundation upon which the student builds a sound and strong body necessary for one to do his best work. Hatha Yoga, The Yogi Philosophy of Physical Wellbeing consists of a series of lessons dealing with the laboratory of the body, the Yogi theory and practice of Prana, Yogi breathing, Pranic energy, the control of the involuntary system, the mental attitude, lead by the spirit, as well as actives like the expansion of the Self, mental control, the cultivation of attention and perception, and subconscious character building, which involves the intelligent use of the subconscious faculties of the mind to modify, change, or completely alter our character. One volume: 242 pages.

In Hatha Yoga: The Yogi Philosophy of Physical Wellbeing, Ramacharaka describes the branch of and ancestral philosophy that deals with the physical body, and stresses its splendid foundation upon which the student builds a sound and strong body necessary for one to do his best work. Hatha Yoga: The Yogi Philosophy of Physical Wellbeing consists of a series of lessons dealing with the laboratory of the body, the Yogi theory and practice of Prana, Yogi breathing, Pranic energy, the control of the involuntary system, the mental attitude, lead by the spirit, as well as actives like the expansion of the Self, mental control, the cultivation of attention and perception, and subconscious character building, which involves the intelligent use of the subconscious faculties of the mind to modify, change, or completely alter our character. Throughout this book, Hatha Yoga: The Yogi Philosophy of Physical Wellbeing, the author's objective is unique: to give a new breath to our life. Editor's Note: In order to be more enjoyable during reading, this book is in 6" x 9" format. In the same spirit, the paper is cream-colored, which causes less fatigue to the eyes than white paper. All our publications are carefully handled both in terms of typography and design.