Healing Visualizations

The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.” Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.

Containing more than 2,100 original mental imagery exercises drawn from the work of the great 20th-century spiritual master and healer Colette Aboulker-Muscat, this manual of spiritual teaching and rich treasury of powerful healing images can be used as a daily source of inspiration, transformation, and healing.

The connection between your mind and body is close, powerful, and often a valuable tool in taking control of your life and ambitions. The power of thought can affect you in profound ways, particularly in regards to its truly incredible effect on your health, explored in detail within these pages. This fascinating book by cutting-edge scientist David R. Hamilton explores the power of visualization, belief, and positive thinking —and their effects on the body. He also presents a revolutionary quantum-field healing meditation —through which you can change yourself on an atomic level —and shows you how you can use your imagination and thought processes to combat disease, pain, and illness. You will see how science and belief systems can merge . . . so that you can heal yourself more effectively than ever before!

‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.

This book contains mantras and meditations, along with visuals to help heal the heart with love, compassion and appreciation of who we all are as one in creation. Thought, words and visuals can and do heal the individual. Suzie teaches that in healing yourself; you will heal all that is around you. The intentions of this book are to help the reader find their own truth in who they really are, as we all are, as a being of great love and compassion coming from the Divine Love and Light of God.

This book is based on the powerful techniques of guided visual imagery used by the brilliant healer and teacher Colette Aboulker Muscat. It is geared to help the sufferer see with his minds eye the inner cause behind the blockage he is experiencing and helps find the way of ascent which is most suitable for him. Using the spiritual power inherent in each lunar month, the author offers a unique opportunity for healing which can be used for gaining momentum and deepening our self-transformation on the road to recovery

If you can envision it, you can make it happen. Creative visualization is the technique of using the imagination to identify goals and then making them a reality. It’s more powerful than sheer drive because it works in harmony with the positive energy of the universe. The Complete Idiot’s Guide® to Creative Visualization helps readers visualize—and then actualize—their best and brightest lives. - Filled with techniques and exercises that reveal the power of visualization. - Offers suggestions, guidance, and tips to inspire the imagination. - Follows the path of the book that launched the creative visualization movement nearly 30 years ago and adds such New Age elements as meditations and affirmations. - Creative visualization offers something for those interested in the New Age movement, spirituality, and self-improvement.