Help I M A Military Spouse I Want A Life Too

"The" handbook for improving the lives of military spouses

Often military spouses say: "I love my spouse, I'm super proud of - and support - my spouses' service to our country. . .and still I struggle with how to make this military life work for me." This book helps you learn how to make this life work for you as you support your spouse. This is not a book about being the perfect military spouse. It's about what you can do to make this military life work well for you based on who you are as a unique individual. - Learn how to keep your energy and joy up, your stress down, and apply the research done on happiness to your very own unique military life.- Based on many years of interviews with spouses from all services, here's how to go from surviving to thriving in this challenging but very enriching lifestyle.

Military spouses: Craft your best life possible! "... This great resource is full of practical advice as well as real-world examples that will empower spouses to have a life of their own while supporting their partners in the military lifestyle ..."—Ellie Kay, author, military spouse, and CEO of Heroes at Home The unique components of military life can make it challenging for military spouses to pursue careers and other personal dreams. This encouraging book, written by two experienced military spouses, shares lessons learned, success stories of fellow military spouses, life exploration exercises, and research-based ideas that can be applied to any stage of life's journey. Although this book shares examples specific to military life, the information and approach can be used by anyone to pursue your life dreams. Ready to follow your dreams? This book will help you: • Learn five keys to happiness you can apply every day, anywhere. • Explore your passions, strengths, and goals. • Discover possibilities for the life you want to live. • Create an action plan to move forward, even when you think it’s impossible. • Build valuable friendships and support systems along the way. • Enjoy the journey! First Lady of the Marine Corps Recommended Reading List Midwest Book Awards Silver

In Global Families, author Meg Karraker provides family scholars with a methodical introduction to the interdisciplinary field of globalization. Global Families then examines the ways in which globalization impinges on families throughout the world in four major areas: demographic transitions, world-wide culture, international violence, and transnational employment. The book concludes with a discussion of supra-national policies and other efforts to position families in this global landscape.

Where Can You Turn. . .? . . .when the bills are due, the kids are acting out, loneliness and doubt are creeping into your quiet hours--and you're handling it all alone? If your partner is in the military, these challenges may be the greatest that your relationship will ever face. Now is the time you need answers, resources, and understanding. This is the book that will give them to you. Military wife and U.S. Army veteran Shellie Vandevoorde has penned a practical, compassionate guide to help military couples cope with the separation of active deployment. Now updated and expanded, Separated by Duty, United in Love is infused with her years of experience, offering sound and comforting advice from someone who's been there. Vandevoorde explores real-life issues and shares invaluable insights on the best ways to: • Keep the lines of communication open while your partner is away • Address your children's fears as you cope with your own • Juggle finances and other household duties • Find the balance you desperately need • Cope with post-traumatic stress, injury and other challenges when a spouse returns from war • Utilize military resources and support groups to help yourself through the toughest times You are not alone. Separated by Duty, United in Love gives you the tools and the encouragement you need to help your military relationship survive--and thrive.

Advice for military couples “As soon as I arrived in Afghanistan, I began reading The 5 Love Languages®. I had never read anything so simple yet so profound.” — Anonymous soldier If you are in a military relationship, you know the strain of long deployments, lonely nights, and difficult transitions. For extraordinary challenges like these, couples need specific advice. In this updated edition of The 5 Love Languages®:Military Edition, relationship expert Dr. Gary Chapman teams up with Jocelyn Green, a former military wife, to speak directly to military couples. They share the simple secret to loving each other best, including advice for how to: Build intimacy over long distances Reintegrate after deployment Unlearn harsh military-style communication Rebuild and maintain emotional love Help your spouse heal from trauma and more With more than 10 million copies sold, The 5 Love Languages® has been strengthening millions of relationships for over 25 years. This military edition will inspire and equip you to build lasting love in your relationship, starting today. Includes stories from every branch of service, tips for expressing love when apart, and an updated FAQs section.

“The first time I attended a National Guard family event in 1999, I felt like I had been abducted by aliens!” recalls Mary Corbett, author of National Guard 101: A Handbook for Spouses. “I didn’t understand anything! I had never been in an armory before. I didn’t know the difference between an officer and an enlisted soldier. I didn’t even know how to address the commander or his wife!” Corbett decided to “wing it,” rationalizing that since her husband was “just” a Guardsman she wasn’t a “real” military wife. After all, military spouses lived on bases, operated within a strict structure of rank, and dealt with long deployments. Thank goodness she didn’t have to worry about those things! Of course, she could have never guessed, and neither could anyone else, that in less than two years, four hijacked airliners would forever alter the purpose and public profile of National Guard soldiers and those who love them forever. On September 11th, 2001, Corbett became a military wife. But, as she realized later, she had always been one. Written in a lively and informal style, National Guard 101: A Handbook for Spouses demystifies the Guard’s unique hybrid civilian-military lifestyle. It is a must-read book for every National Guard family member. Corbett’s book covers a broad range of topics--from the history of the National Guard and understanding rank to Guard social life and Family Programs. Corbett also details the benefits and assistance resources available to Guard families and guides readers through the process of setting up a Personal Assistance League (PAL) to provide support during both short and long-term deployments. Ten years after National Guard 101’s original publication, National Guard spouses are still “holding down the fort.” In fact, in 2020, more National Guard troops were activated than any time since World War II due to the COVID-19 pandemic, wildfires, and civil unrest. Year after year, the National Guard evolves to meet different threat environments. What doesn’t change is the vital role that family members play in supporting soldiers.